Collection: Self-Development

The Whole Lesbian Sex Book was the first-ever sex guide to offer information and encouragement for all women who desire women -- lesbian, bisexual, butch, femme, androgynous, and transgender. First published in 1999, it's been lauded for its thoroughness, enthusiastic tone, and creative, nonjudgmental approach to lesbian sex in all its rich variety. (Library Journal lamented, "Why can't more heterosexual sex manuals be this good?") Now, five years later, sex educator Felice Newman has completely updated this classic guide. There is new information throughout, up-to-date research, fresh quotes from women who share their real-world experiences, a greatly expanded resource guide, new illustrations, and an entire new chapter on sex and partnership.

Topics include:

Where to find sex partners (and how to talk to your lovers about sex).
• Discovering your desires and fantasies.
• How to have all the orgasms you desire--G-spot orgasms, multiple orgasms, extended orgasms, and ejaculation.
• Why communication is the most important erotic skill you can offer your partners.
• How masturbation can improve your sex life.
• Expert how-to information on cunnilingus, anal sex, vaginal fisting, and other favorite lesbian sex techniques.
• How to choose vibrators, dildos, and harnesses, and get the most out of your sex toys.
• And much more.

*National Bestseller*

A brilliant and empowering collection of final reflections and words of wisdom from venerable civil rights champion, the late Congressman John Lewis at the end of his remarkable life.

Congressman John Lewis was a paragon of the Civil Rights Movement and political leadership for decades. A hero we won't soon forget, Lewis was a beacon of hope and a model of humility whose invocation to "good trouble" continues to inspire millions across our nation. In his last months on earth, even while battling cancer, he dedicated time to share his memories, beliefs, and advice--exclusively immortalized in these pages--as a message to the generations to come.

Organized by topic ranging from justice, courage, faith, mentorship, and forgiveness to the protests and the pandemic, and many more besides, Carry On collects the late Congressman's thoughts for readers to draw on whenever they are in need of guidance. John Lewis had great confidence in our future, even as he died in the midst of one of our country's most challenging years to date. With this book, he performs that crucial passing of the baton, empowering us to live up to the legacy he has left us with his perseverance, dedication, profound insight, and unwavering ability to see the good in life.

What does it mean to be ace or aro?
How should I approach the challenges that come with being ace or aro?
How can I best support the ace and aro people in my life?
Join the The Ace and Aro Advocacy Project (TAAAP) for a deep dive into the process of discovering and embracing your ace and aro identities. Empower yourself to explore the nuances of your identity, find and develop support networks, explore different kinds of partnership, come out to your communities and find real joy within.
Combining a rigorous exploration of identity and sexuality models with hundreds of candid and poignant testimonials - this companion vouches for your personal truth, wherever you lie on the aspec spectrum. You are not invisible! You are among friends.

Are you struggling with stress? Do you wish your life was less hectic? Take solace in the instinctive wisdom of clever felines in this beautifully illustrated, cat-themed book of affirmations.

Whether it's knowing when to curl up for a good nap or taking time out to sniff the catnip, cats know a thing or two about living your best life. Discover these hidden cats and their secret knowledge in Catffirmations. Distract yourself from your troubles by searching for the hidden cats in every page of captivating minimalist artwork. Repeat the affirmations to find your most centered and playful self. This little book is the purrfect combination of sincere and silly to help you find the confidence to know you will always land on your feet.

STUNNING ART: Every page features Lim Heng Swee's beautiful, minimalist art in soothing colors.

INTERACTIVE AND FUN: Everyone can enjoy this book their own way, whether it's reading the affirmations or looking for the cats hidden in the beautiful landscapes, plantscapes, and starry skies of the illustrations.

GREAT GIFT POTENTIAL: An all-ages friendly, fun way to relax for anyone who needs a little break and some cat puns.

Perfect for:

• Cat lovers of all ages
• Fans of calming and minimalist art
• Mind/body/spirit enthusiasts

Moms, dads, grads, and anyone who could use a moment of repose

"Stephen Levine has worked creatively to help thousands of people approach their own deaths with equanimity, truth, and an open heart. I can think of no one better qualified to help us enrich our lives through embracing the mystery of death."--Ram Dass

"A Year to Live is a poetic and deeply passionate exploration into what creates human suffering. It is also a lyrical and generous-spirited guide to life."--San Francisco Examiner

In A Year to Live, Stephen Levine, author of the perennial bestseller Who Dies?, teaches us how to live each moment, each hour, each day mindfully--as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities.

Most of us go to extraordinary lengths to ignore, laugh off, or deny our grief over the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.

The New Topping Book by Dossie Easton and Janet Hardy Tens of thousands learned the emotional and ethical skills of BDSM topping from the first Topping Book. Now, in addition to the sage advice and good humor that made the first edition a classic, the authors tackle some of the issues that have come up for tops in the last six years: on-line domination, the challenges and rewards of lifestyle relationships, ensuring our own and our partners safety, and more.

NEW YORK TIMES BESTSELLER

From beloved astrologer Chani Nicholas comes an essential guide for radical self-acceptance.

Your weekly horoscope is merely one crumb of astrology's cake. In her first book You Were Born For This, Chani shows how your birth chart--a snapshot of the sky at the moment you took your first breath--reveals your unique talents, challenges, and opportunities. Fortified with this knowledge, you can live out the life you were born to. Marrying the historic traditions of astrology with a modern approach, You Were Born for This explains the key components of your birth chart in an easy to use, choose your own adventure style. With journal prompts, reflection questions, and affirmations personal to your astrological makeup, this book guides you along the path your chart has laid out for you.

Chani makes the wisdom of your birth chart accessible with three foundational keys:

• The First Key: Your Sun (Your Life's Purpose)
• The Second Key: Your Moon (Your Physical and Emotional Needs)
• The Third Key: Your Ascendant and Its Ruler (Your Motivation for Life and the Steersperson of Your Ship)

Astrology is not therapy, but it is therapeutic. In a world in which we are taught to look outside of ourselves for validation, You Were Born for This brings us inward to commit to ourselves and our life's purpose.

"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves...'The body is not an apology' is the mantra we should all embrace."
--Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum

"Taylor invites us to break up with shame, to deepen our literacy, and to liberate our practice of celebrating every body and never apologizing for this body that is mine and takes care of me so well."
--Alicia Garza, cocreator of the Black Lives Matter Global Network and Strategy + Partnerships Director, National Domestic Workers Alliance

"Her manifesto on radical self-love is life altering--required reading for anyone who struggles with body image."
--Claire Foster, Foreword Review

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world--for us all.

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.

Now on Netflix as a 4-part documentary series!

"Pollan keeps you turning the pages . . . cleareyed and assured." --New York Times

A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book

A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.

A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

A charming, gorgeously illustrated botanical encyclopedia for your favorite romantic, local witch, bride-to-be, or green-thumbed friend.

Floriography is a full-color guide to the historical uses and secret meanings behind an impressive array of flowers and herbs. The book explores the coded significances associated with various blooms, from flowers for a lover to flowers for an enemy.

The language of flowers was historically used as a means of secret communication. It soared in popularity during the 19th century, especially in Victorian England and the U.S., when proper etiquette discouraged open displays of emotion. Mysterious and playful, the language of flowers has roots in everything from the characteristics of the plant to its presence in folklore and history. Researched and illustrated by popular artist Jessica Roux, this book makes a stunning display piece, conversation-starter, or thoughtful gift.

#1 NEW YORK TIMES BESTSELLER - Discover the life-changing memoir that has inspired millions of readers through the Academy Award(R)-winning actor's unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.

"The No. 1 celebrity memoir of the past 10 years."--USA Today

"McConaughey's book invites us to grapple with the lessons of his life as he did--and to see that the point was never to win, but to understand."--Mark Manson, author of The Subtle Art of Not Giving a F*ck

I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.

Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life's challenges--how to get relative with the inevitable--you can enjoy a state of success I call "catching greenlights."

So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops.

Hopefully, it's medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot's license, going to church without having to be born again, and laughing through the tears.

It's a love letter. To life.

It's also a guide to catching more greenlights--and to realizing that the yellows and reds eventually turn green too.

Good luck.

The short dust jacket included with this hardcover edition is an intentional design choice.

The #1 international bestseller, now in paperback!

For more than four decades, Robin Sharma has crossed the globe helping people lead lives that inspire the world. Now, in The 5 AM Club, he shares his original insights and the battle-tested tools he has developed by working with the most successful people on the planet. Based on the key insight that winning starts at the beginning of the day, Sharma shows how you can reduce stress, improve focus, unleash uncommon creativity, achieve exponential productivity and restore balance.

Just one hour a day can change your life.

The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master on our most universal emotion.

The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.

Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love.

Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.

From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.

"Emily Nagoski is a national treasure--helping us all understand how to finally build true, joyful, confident sex lives."--Glennon Doyle, author of Untamed

In Come as You Are, Emily Nagoski, PhD, revolutionized the way we think about women's sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: sex in long-term relationships.

Most of us struggle at some point to maintain a sexual connection with our partner/s or spouse. And many of us are given not-very-good advice on what to do about it. In this book, Nagoski dispels the myths we've been taught about sex--for instance, the belief that sexual satisfaction and desire are highest at the beginning of a relationship and that they inevitably decline the longer that relationship lasts. Nagoski assures us that's not true.

So, what is true? Come Together isn't about how much we want sex, or how often we're having it; it's about whether we like the sex we're having. Nagoski breaks down the obstacles that impede us from enjoying sex--from stress and body image to relationship difficulties and gendered beliefs about how sex "should" be--and presents the best ways to overcome them. You'll learn:

- that "spontaneous desire" is not the kind of desire to strive for if you want to have great sex for decades
- vocabulary for talking with partners about ways to get in "the mood" and how to not take it personally when "the mood" is nowhere to be found
- how to understand your own and your partner's "emotional floorplan," so that you have a blueprint for how to get to a sexy state of mind

Written with scientific rigor, humor, and compassion, Nagoski shows us what great sex can look like, how to create it in our own lives, and what to do when struggles arise.

An instant New York Times bestseller

From the globally-recognized personal finance educator and social media star behind Her First $100K, an inclusive guide to all things money--from managing debt to investing and voting with your dollars

Tori Dunlap was always good with money. As a kid, she watched her prudent parents balance their checkbook every month and learned to save for musical tickets by gathering pennies in an Altoids tin. But she quickly discovered that her experience with money was pretty unusual, especially among her female friends.

It wasn't our fault. Investigating this financial literacy and wealth gap, Tori found that girls are significantly less likely to receive a holistic financial education; we're taught to restrain our spending, while boys are taught about investing and rewarded for pursuing wealth. In adulthood, women are hounded by the unfounded stereotype of the frivolous spenders whose lattes are to blame for the wealth gap. And when something like, say, a global pandemic happens, we're the first to have jobs cut and the last to re-enter the workforce. It's no wonder money is a source of anxiety and a barrier to equality for so many of us.

But what if money didn't mean restriction, and instead, choice? The ability to luxuriously travel, quit toxic jobs, donate to important organizations, retire early? The freedom to live the life you want, and change the world while you do it?

Tori founded Her First $100K to teach women to overcome the unique obstacles standing in the way of their financial freedom. In Financial Feminist, she distills the principles of her shame- and judgment-free approach to paying off debt, figuring out your value categories to spend mindfully, saving money without monk-like deprivation, and investing in order to spend your retirement tanning in Tulum.

You will learn:

- Exercises to help you understand your current relationship with money, figure out what you want to change, and how to make that happen

- How to decide on your investment goal, and discover the three steps to meeting it

- Learn how to source the data you need to negotiate the money you deserve

Featuring journaling prompts, deep-dives into the invisible aspects of the financial landscape, and interviews with experts on everything money--from predatory credit card companies to the racial wealth gap and voting with your dollars--Financial Feminist is the ultimate guide to making your money work harder for you (rather than the other way around.)