Pocket Guide to Low Sodium Foods
Pocket Guide to Low Sodium Foods
Pocket Guide to Low Sodium Foods
Description
Description
The "Pocket Guide to Low Sodium Foods", now in its 4th edition, is the ultimate resource for individuals striving to maintain a heart-healthy, low-sodium diet. This invaluable guide offers an impressive collection of 10,000+ brand-named, low-sodium grocery products and menu items from 51 popular fast food and casual dining chains.
What Sets Our 4th Edition Apart?
1. Extensive Low-Salt Database: This comprehensive guide includes a vast array of more than 10,000 brand-named, low-sodium grocery products. No more label reading or guesswork - find the right low-salt options effortlessly.
2. Heart-Healthy Choices: In a world where high sodium levels are prevalent, the "Pocket Guide to Low Sodium Foods" empowers readers to make informed choices that support heart health. With easy-to-find low-sodium options, individuals can confidently create balanced, flavorful meals that align with their dietary needs.
3. Fast Food and Casual Dining Chains: Offers menu items with the least sodium from 51 popular restaurant chains. It helps readers make healthier choices when eating out or ordering takeout.
4. User-Friendly Format: Provides clear and concise nutritional content for each food item. It's user-friendly and easily navigable, making it a quick reference guide for those on the go.
5. Essential for Health-Conscious Customers: It's a must-have for health-conscious individuals, those with hypertension, heart conditions, or kidney disease; ideal for anyone on a low-sodium diet. It's also a valuable resource for healthcare professionals, nutritionists, and dietitians looking to guide their patients toward healthier dietary choices.
In a world where convenience and health-conscious choices are increasingly important, the "Pocket Guide to Low Sodium Foods" stands out as an indispensable tool. It empowers individuals to take control of their sodium intake, make informed decisions, and enjoy a healthy, low-salt lifestyle.
Critical Reviews
Critical Reviews
A no-nonsense, but thoroughly "user friendly" informational pocketbook resource... An excellent resource and shopping guide for anyone looking to lower their salt intake. The Midwest Book Review (The Bookwatch)
Sodium-sleuthing aid. Finding low-sodium brands at the supermarket can be time-consuming. You'll find it easier with the Pocket Guide to Low Sodium Foods. Heart Healthy Living
Your Guide has helped me and continues to help me (and my better half) manage this diet. It's dog eared and all but has a prominent place in our kitchen... with your help, we don't think of the diet as a pain in the neck anymore... LivingLowSodium.com
Easy, pocket reference takes you aisle-by-supermarket aisle listing only low-salt and sodium products, saving you tedium and trouble...So Young!
Sodium sensitivity got you down? You may feel like you need a nutrition degree to figure out what foods you can eat. Don't panic! The Pocket Guide to Low Sodium Foods by Bobbie Mostyn... lists more than 3,000 low-sodium supermarket products and choices in 63 restaurant chains. Prevention Magazine
A reference book for people who are on a low sodium diet or have problems with a craving for salt... offers tips to reducing salt, lists foods that are naturally high in sodium and tells the reader how to watch for highly salted foods when dining out. The guide part of the book is the most important data in the book because it rates the sodium content in every grocery item you purchase. The Senior Times
Best tool in my tool kit for staying on the low sodium diet! I highly recommend getting a copy... Daniel M, Indiana
Best purchase ever! I bought this book because for health reasons I've been put on a low sodium diet. I didn't have a clue what I could eat so this book is ideal to help me choose the right foods to help me live with Meniere's Disease. I use it everyday and would recommend it to everyone who wants to eat healthily. Amazon review July 2020
This book is full of valuable information. My husband is new to a low sodium diet and honestly it has been very difficult to try to figure it all out. I feel like a ton of confusion and frustration has been lifted from my shoulders having this handy guide at my fingertips! Angie, June 2020
If you are on a very low sodium diet, this book is a jewel. I use it in my kitchen for planning and cooking meals and for making grocery lists. I am now buying a second copy to carry in my car. Jay D, Jun 2015
Recognized by Bottom Line/Health and listed in their Useful Health Books
Publishing Information
Publishing Information
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