Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

Callisto Publishing

Book cover for Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
Book cover for Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

Callisto Publishing

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Description

Nourish your body and lose weight with healthy juices!

Juicing is a tasty way to get a daily dose of essential vitamins and minerals--which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Get in shape and meet your new year's resolutions as you learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 vibrant juicing recipes to keep you on track with your diet and fitness goals.

  • Juicing 101 - Get a crash course on how to create a juicing routine that works for you, choose the right juicer, pick the best produce, and more.
  • Eat healthier with fresh ingredients - Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder.
  • New year, new you - Infuse each day of the year with citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion.

This year, add juicing into your life to help you get lean and feel great.

Critical Reviews

"As a fan of juicing, I really enjoyed the fresh new recipes I found in this book. This is a very informative book, and I highly recommend it for anyone that is interested in juicing, and even those that already live a juicing lifestyle. You will definitely find a renewed love of healthy eating and healthy living."--Yvonne Glasgow

"This book is far more than a recipe book! It is a comprehensive guide that teaches you how to pick the right juicer for your needs, and the correct order to juice your produce. The part I love the most is that each recipe has a key that shows you the health benefits of each juice recipe." --Joanne S.

"With the crazy preservatives and fillers they're putting in food and even juice these days, knowing our food is made of food--and not chemicals. This book makes juicing a synch. Embracing an organic diet definitely doesn't have to be tasteless anymore. My mouth is watering just thinking about the possibilities."--Firelsis

Publishing Information

Publisher: Rockridge Press
Pub date: 2013-08-23
Length: 198 pages

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