This book is a raw, authentic and unflinchingly honest memoir about a life dedicated to service, both in a military capacity and as a first responder in law enforcement. It strikes a unique balance of being heartbreaking in the place he ultimately found himself psychologically, yet also inspiring in how Doug managed to overcome his demons and darkness. Ultimately leading to a place of healing, incredible insight, resilience and the courage to share his own struggles, in a mission to ensure no one else experiences the same without knowing they're not alone.

It's not only for the first responder or veteran, but also a powerful read for the spouse or partner of one too. It provides some insight into the things we are exposed to yet rarely want to talk about. But also serves as an acknowledgement of how important their role and support is to us, throughout the course of our careers, even though it's not communicated or validated as often as it should be. Great read, highly recommended.