Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad

Adam Gnade

Book cover for Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad
Book cover for Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad

Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad

Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad

Adam Gnade

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Description

Self-described as an anti-depression guide/guide to a freer, more lawless life. Gnade's book looks at the root causes of sadness, anxiety, and general malaise/boredom and offers helpful point-by-point suggestions (in list form) and short essay pep-talks on how to move beyond your demons for a better, smarter, happier life. Like a letter from a trusted friend in the trenches, this guide will work with you through all phases of your life, thick and thin.

Critical Reviews

The Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad by Adam Gnade is a blueprint to listening and caring for yourself. -Amy Lam, Bitch magazine

Adam Gnade offers a kick in the pants for those of us struggling with anxiety and depression. He writes with such honesty and compassion that the [book] reads like a long, fervent pep talk from a friend over records and comfort food. Even if you don't struggle with the Big Motherfuckin' Sad all the time, this is a good item to keep around for those moments when you're feeling blue and need to be affirmed. -Brodie Lancaster, Rookie magazine

Publishing Information

Publisher: Bread & Roses Press
Pub date: 2014-07-01
Length: 60 pages

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