Executive coach, journalist, and sustainability expert Jo Confino has partnered with the UN Development Program on a consciousness and systems change initiative, and serves on the boards of a number of climate organizations. Jo held senior editorial positions at the HuffPost in New York and The Guardian in London, where he oversaw its sustainable business website. A passionate mindfulness advocate, Jo has worked closely with Zen Master Thich Nhat Hanh and his monastic community in France since 2009.

"It feels especially hard to switch off as an activist when there's a never-ending tide of problems to solve. Yet the mindfulness teachings of Plum Village have helped me find stillness. Practicing mindfulness has brought me back from the brink of burnout, and helped me to rediscover the joy in my work. I am especially indebted to Brother Phap Huu and Jo Confino, who are gifted teachers and communicators. Their podcast has transformed countless lives, and so will this book. If your first thought is 'I'm too busy to read this, ' then this is precisely the book for you!"
--Clover Hogan, climate activist and founder of Force of Nature