Collection: Self-Development

With a separate sudoku book for every level, all puzzle lovers can play this wildly popular, incredibly addictive game thats appearing in major newspapers all over! Taking a page from karate--another Japanese art--each title is graded by color: White Belt for easy, Green Belt for medium level, Brown Belt for hard, and Black Belt for the super-tough solvers. And because each book has an amazing 300 puzzles, the fun can go on for hours.

An introduction to a handicraft for young children that strengthens skills of paper folding, paper cutting and pasting, and ruler drawing while constructing models from paper. Plans for 44 models are included in the book, some simpler and others more complex. The first ten models start with a square piece of paper to form simple objects such as a box and a basket, or more complex ones such as a cart or a barn. Next come 23 models that begin as oblongs, and a final 11 from various irregular shapes. Detailed instructions accompany the plans. Rather than a series of projects to be worked through from beginning to end, consider starting with projects with a few simple pieces and few instructions, and then, as skills increase, choosing projects that match your skill level and catch your fancy.

This edition differs from the original in having each model on its own page or pagespread, with instructions for each component placed as closely as possible to its graphic representation. The dimensions on the plans match the dimensions in the instructions and are sized to be easily readable. The components in each plan are represented as large as possible on the page, while still in proportion to each other, so the dimensions on the plans will seldom match the measurements on your ruler.

With simple, step-by-step directions and a visually rich design, this unique series of instruction books for LEGO(R) creations helps young children learn and have fun simultaneously.

The Build It! series of visually rich instruction books for LEGO(R) models is perfect for children ages 5 and up.

Inside Volume 1 you'll find a range of creative models to put together--from animals to airplanes, street scenes to seascapes and much more, created using the LEGO(R) Classic set 10693, or bricks you already have at home. Each book in this interactive series contains 3-5 projects featuring a diverse range of models. Full color diagrams guide you through the process, enhancing the fun.

Build hours of family fun with the Build It! instruction book series.

"The primary motivation for living is to find meaning." -Viktor Frankl, renowned psychiatrist and bestselling author of Man's Search for Meaning

This timely book brings the inspiring wisdom of Viktor Frankl to modern audiences.

Have you ever wondered what gives life meaning? Have you longed for guidance toward a life that truly matters?

Viktor Frankl was a renowned psychiatrist and Holocaust survivor. His messages of freedom, responsibility and resilience-no matter the circumstances-have changed the lives of millions around the world. Now you, too, can experience their transformative power.

Meaning is unique to each individual. It cannot be given; it must be discovered. Using powerful quotations direct from the source-but contextualized for life today-The Inspiring Wisdom of Viktor E. Frankl will lead you on this journey. Through reflection exercises that help you put your life in perspective, it will guide you toward making the shifts necessary to live a truly meaningful life.

In every moment, you have the opportunity to make meaningful choices in big or small ways. These choices shape you and the world around you. How will you decide?

Practical and profound, this book will empower you to choose wisely.

Create Huggable Plushies in Just an Afternoon

Crochet the softest, coziest, most squishable stuffed animals of your dreams with this collection of easy patterns from Glory Shofowora. Explore the woodlands, jungle, farm, ocean and even mystical realms with adorable projects like Rae the Raccoon, Miso the Monkey, Callie the Cat, Opal the Octopus and Dio the Dragon! And because every project is made with super bulky chenille yarn, you can guarantee they'll be soft and fluffy enough to be the perfect cuddle companions for you and your friends.

Glory's amigurumi designs are created with simple stitches, minimal parts to sew together and step-by-step photographs, making these sweet animals quick to make and ideal for beginners. Glory also offers some super cute notes on making your projects unique, like switching up yarn colors or embroidering the eyes, so that your plushie feels truly yours. There are so many cuties to meet in Glory's plushie animal kingdom--the hardest part will be deciding which one to make next!

Color your favorite Disney Princess in a setting imagined by Thomas Kinkade. The large-format Disney Princess Coloring Poster Book features exceptionally detailed black line art so fans of all ages can create their own interpretations of classic Disney stories.

This deluxe poster book contains 16 large, 11 x 14 easily removable coloring pages, printed on bright white, high-quality card stock. Each image, suitable for framing, was created from the Disney Dreams Collection of paintings by the Thomas Kinkade Studios.

With the poster book's sturdy backer, coloring Snow White, Belle, Cinderella, Pocahontas, Ariel, Tiana, and other iconic characters is easy and fun! The full-color images are included in the back of the book to encourage and inspire you.

This very special coloring poster book is perfect for fans of Disney princesses and Thomas Kinkade Studios' Disney Dreams paintings.

There is a wisdom awaiting you that is not supposed to be a secret. It is ancient, and it is available, but it is widely unknown. It has been hidden for too long, and it is time for it to be revealed.

Existence is not meaningless. Humanity is not irredeemable. The future is not bleak. The alienation and despair that lurk just beneath the surface of the modern psyche are not the inevitable human condition. They are the result of misguided ideologies that pervade our global culture and invade our every thought. Each of us - each and every one of us - is so much more than we imagine. We are here for a reason, and we are equipped with all of the capabilities that we require.

"You" is an introduction to the deepest depths of the human experience based on the esoteric teachings of the Torah. These concepts have been shrouded in the cloistered world of Chasidic mysticism for millennia, and the goal here is to present them in terms that will be accessible and resonant to the layperson. The ideas that "You" expounds will be useful and inspiring for people of all creeds, races, and backgrounds, for those who practice and believe as well as those who question and doubt.

A fascinating look into nurturing and parenting in the natural world, supplemented with original illustrations

For readers of Becoming Animal and World of Wonders

A beautiful resource for Nature advocates, parents-to-be, Animal lovers, and anyone who seeks to restore wellbeing on our planet, The Evolved Nest reconnects us to lessons from the Animal world and shows us how to restore wellness in our families, communities, and lives.

Each of 10 chapters explores a different animal's parenting model, sharing species-specific adaptations that allow each to thrive in their "evolved nests." You'll learn:

• How Wolves build an internal moral compass
• How Beavers foster a spirit of play in their children
• How Octopuses develop emotional and social intelligence
• How, when, and whether (or not) Brown Bears decide to have children
• What their lessons can teach you--whether you're a parent, grandparent, caregiver, or childfree

Psychologists Drs. Darcia Narvaez and Gay Bradshaw show us how each evolved nest offers inspiration for reexamining our own systems of nurturing, understanding, and caring for our young and each other. Alongside beautiful illustrations, stunning scientific facts, and lessons in neuroscience, psychology, and evolutionary biology, we learn to care deeper: to restore our innate place within the natural world and fight for an ecology of life that supports our flourishing in balance with Nature alongside our human and non-human family.

Discover 15 plants and fungi with life-changing powers in Grow: A Family Guide to Plants and How to Grow Them.

Meet their surprising relatives (the tasty tomato is a cousin of deadly nightshade!) and unearth their interesting stories (lettuce was the first plant to be grown in space!). Then follow step-by-step instructions to grow and care for each one, whether you have a big backyard garden or a sunny windowsill.

Written by horticulturalist Riz Reyes and fully illustrated by Sara Boccaccini Meadows, this is the perfect introduction to growing plants for families everywhere.

New in paperback from the author of Outrageous Openness: a witty and spirited guide to radically releasing the burdens of financial fears.

It's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the Bank of Divinity. Yet whatever comes, or doesn't, the mind always seems to want more.
But what if there was a whole other way? Instead of grasping and chasing, what if we offered everything--our money (or lack of it), our triumphs, our problems, our desires--fully back to Love? What if this offering itself was actually the secret to abundance?
Tosha Silver, internationally beloved spiritual guide, has created a practical and powerful financial book unlike any other. Leading you through a deeply transformative eight-week process, she shares the mental, emotional, and spiritual steps that anyone can take to learn to fully receive and prosper. Her step-by-step guidance is filled with prayers, meditations, and stories to help you find and heal the source of these fears and unworthiness. As you come to know you are part of something larger--something that you serve and that longs to serve you--you begin to feel a new sense of freedom and abundance.
You yourself become a vehicle for Divine Flow.

The classic--beloved, trusted, best-selling--guide to baby and child care completely redesigned and revised for a new generation of parents - From Penelope Leach, "a luminary in the world of child development" (The Boston Globe)

Penelope Leach has helped millions of parents raise their children for more than forty years with her thoroughly researched, practical, baby-led advice, her wise, empathic, and sensible perspective, and her comforting voice.

This new edition has been completely redesigned for today's parents. Leach has revised the text to reflect the latest research on child development and learning as well as societal changes and the realities of our current world.

Your Baby & Child is essential--a bible--for every new parent. In easy to follow stages from birth through age five (newborn, settled baby, older baby, toddler, young child), Your Baby & Child addresses parents' every concern over the physical, emotional, and psychological well-being of their baby. Areas covered: feeding; physical growth and everyday care; sleeping; excreting and toilet mastery; crying and comforting; muscle power; seeing and understanding; hearing and learning to speak; playing and learning and thinking; learning how to behave.

Become immersed in the captivating locations of Avatar and Avatar: The Way of Water within 80 pages of sumptuous artworks to colour and keep.

From the tops of the Hallelujah Mountains, through the Na'vi caves, to the depths of the Pandoran oceans, find your favorite characters, flora, fauna, vehicles, and locations here and embark on a mindful coloring adventure of your own.

Mesmerizing pen-and-ink linework brings the world of Pandora to life in a new way and invites you to color, shade, and doodle on thick pages that will beautifully enhance your creations in this official coloring book.

Discover the meaning and mystery of auras, including their colors, visualization techniques, and magical rituals, in this beautifully illustrated mini guidebook.

Get to know the world of auras, from the meaning of each color and aural position to the techniques needed to see and interpret these energy fields. From compatibility between colors to the proper way to cleanse your aura, this magical primer enables you to explore the body's projected energies and bring balance to your wellness practice. Gain inspiration as you learn the crystals, essential oils, and meditations that nurture and correspond to each aura in the full-color, illustrated mini book.

Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom.

In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and start living a balanced and intentional life. Today's working moms are burned-out, overwhelmed, and just plain stuck. Caught amid the endless, conflicting demands of motherhood, work, household management, and a million-and-one everyday tasks, chores, and responsibilities, they truly are doing it all--but getting nowhere. They think they're out of options--but they're wrong.

Dr. Whitney tried to do it all for years, until one particularly bad week brought her to knees, and then, to a revelation: It wasn't her that was broken, it was her system. She needed a new system, a plan of action that would look squarely at all the common problems of working mom life--over-scheduling, inequitable partnerships, lack of boundaries, lack of support--, recognize the social and cultural causes behind them, and give her the tools and structure she needed to tackle the chaos, find her work-life balance, and start living a life that worked for her. In Doing It All, she shares that system with you, a system that will help you prioritize what really matters and where everything--even laundry--has its place. Work calls? Yep. Time with your kids? Absolutely. Time for yourself? A top priority.

Doing It All features Dr. Whitney's complete step-by-step plan to achieving your Centered Life--that is, a life centered on you--, as well as over forty targeted exercises, prompts, and activities to help you:

• Create a vision of your life that aligns with your values and goals and then break that vision into actionable priorities so you can start making it a reality.
• Implement systems to deal with the annoying-but-necessary "have-tos" in your life quickly and efficiently.
• Develop equity in your relationship with your parenting partner.
• Create and maintain boundaries around emotionally laden calls on your attention.
• Give your kids what they need to be healthy, happy, and successful--without giving away too much of yourself.
• Prioritize your own mental health and emotional well-being with intentional scheduling and rest.
• And more!

Featuring powerful personal stories from real working moms, as well as quotes and interview excerpts from parenting experts, medical professionals, and mental health advocates, Doing It All meets working moms where they are, recognizes the personal and systemic challenges they face, and offers solutions that really work. It's time to stop merely "surviving" motherhood. Join Dr. Whitney and thousands of other working moms across the country and discover the tools, systems, and support you need to parent, work, and thrive in your daily life.

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily.

"There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back."

Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you're already experiencing the transformative power of vibrational-based living.

Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being.

Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.

From "one of the bravest, smartest writers about addiction anywhere" (Johann Hari, New York Times bestselling author)--the untold story of harm reduction, a surprisingly simple idea with enormous power

Drug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of "sending the right message," we have maximized the spread of infectious disease, torn families apart, incarcerated millions of mostly Black and Brown people--and utterly failed to either prevent addiction or make effective treatment for it widely available.

There is another way, one that is proven to work. However, it runs counter to much of the received wisdom of our criminal and medical industrial complexes. It is called harm reduction. Developed and championed by an outcast group of people who use drugs and by former users and public health geeks, harm reduction offers guidance on how to save lives and improve health. And it provides a way of understanding behavior and culture that has relevance far beyond drugs.

In a spellbinding narrative rooted in an urgent call to action, Undoing Drugs tells the story of how a small group of committed people changed the world, illuminating the power of a great idea. It illustrates how hard it can be to take on widely accepted conventional wisdom--and what is necessary to overcome this resistance. It is also about how personal, direct human connection and kindness can inspire profound transformation. Ultimately, Undoing Drugs offers a path forward--revolutionizing not only the treatment of addiction, but also our treatment of behavioral and societal issues.