Collection: Self-Development

The key to perfect patchwork is getting all of the points to match up -- which is no easy feat! Set yourself up for success with the rediscovered technique of English paper piecing. Using paper templates to guide your pattern, you can expertly fit your quilting shapes together before you even start sewing. All Points Patchwork takes you far beyond traditional hexagons and accommodates triangles, diamonds, octagons, and even curved shapes. Simple instructions for decorating clothing, bedding, and home decor open up astounding possibilities for quilters of all levels.

Workbook Features:
- Ages 6-7, Grade 1
- 64 pages, about 6 1/2 inches x 9 inches
- Covers beginning reading, phonics, and writing, addition, subtraction, and more
- Includes 140 motivational star stickers
- Incentive chart included

Essential Skills Builders: Build essential reading, writing, spelling, and math skills for your first grader while having fun with Carson Dellosa's vibrant First Grade Skills Workbook!

What's Included: The first grade workbook includes over 60 pages of activities with full-color illustrations and step-by-step directions to help students complete each task with ease. An incentive chart and 140 star stickers are also included.

How It Works: Kids follow step-by-step instructions for each activity within the 1st grade workbook, writing, measuring, counting, reading, graphing, solving puzzles, and more to enhance their math and language arts skills.

Working Together: Parents love using the language arts and math workbook for added practice from home, and teachers love to incorporate it into language arts and math lessons. Track student progress using the incentive chart and reward stickers!

Why Carson Dellosa: For more than 40 years, Carson Dellosa has provided solutions for parents and teachers to help their children get ahead and exceed learning goals. Carson Dellosa supports your child's educational journey every step of the way.

Dale Carnegie afirma que cualquier hombre es capaz de hablar cuando se excita. Alega que casi cualquier persona puede hablar en público pasaderamente si tiene confianza en sí misma y una idea de que hablar.

La mejor manera de lograr confianza en sí mismo, dice, es hacer lo que tenemos que hacer, y dejar una estela de experiencias felices. Por esto obliga a todos sus alumnos a hablar todos los días de clase. Los alumnos lo hacen de buena gana. Todos están en el mismo barco, y por la práctica constante nutren su valor, confianza y entusiasmo, del que ya no se desprenderán jamás.

Aunque todos los hombres no tienen precisión de ser oradores, ni escritores públicos, o carecen de aptitud o disposición para estos oficios; sin embargo, tendrán muchos de ellos, en diferentes situaciones de la fortuna y destinos de la vida civil, ocasiones de acreditar con el imperio de la palabra su mérito, su puesto, su estado, su poder o su talento.

Woody, Buzz, Jessie, and the rest of the crew are back in action with Toy Story Mad Libs.

Toy Story Mad Libs features 21 original stories based on the smash Disney Pixar franchise. Featuring stories from all of the films, this Mad Libs collection allows readers to play along with their favorite characters simply by filling in the blanks.

From the #1 New York Times bestselling author, "a consummate storyteller with a rare gift for making the invisible visible" (Publishers Weekly), this beautifully written spiritual memoir explores the endless ways we can listen for life's deepest messages.

Mark Nepo moved and inspired millions of people with his #1 New York Times bestseller The Book of Awakening, a spiritual day book. Now, in this new exploration of the human journey, Nepo inquires into the endless ways life asks us to listen. Having experienced hearing loss, Nepo affirms that listening is one of the most mysterious, luminous, and challenging art forms: "Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters." Weaving together memoir and meditation exercises, Nepo offers many ways to listen to life and live more fully. A moving exploration of self, our relationship to others, and the world around us, this remarkable guide unpacks the many ways we are called to redefine ourselves and to name what is meaningful as we face life's challenges.

See if you have what it takes to be a super sleuth as you pit your wits against the fun and challenging mysteries within.

Whether you're a puzzle aficionado or a fan of mystery novels, you will love the whodunits just waiting to be solved. These narrative puzzles each tell a story, with clues to interpret along the way. Can you uncover the facts from the fiction, the liars from the truth tellers, and work out what is key evidence and what is a red herring designed to mislead?

With more than 50 mysteries for you to unravel, and two different difficulty levels, you'll need to hone your skills of deduction and observation. Each puzzle is accompanied by delightful pen and ink illustrations, offering a rich atmosphere of drama and intrigue.

So, all that is left to ask is, can you discover whodunit?

This guide to the ideal life explains the alchemical process and presents wisdom gleaned from ancient sources. The book stresses that God is the only source of happiness; a master thought which, if kept in mind, will bring the reader to happiness through the divine will.

Connect-the-dots fans, rejoice! Extreme Dot-to-Dot Spectacular Places is a unique coloring book for adults who want to take their artistic pursuits to the next level. Full of high-quality, lavishly packaged, and specially commissioned artworks, this advanced dot-to-dot book will challenge, entertain, and stimulate you!

In Extreme Dot-to-Dot Spectacular Places, you'll marvel at the complex connect-the-dot illustrations and get motivated by the inspirational quotes next to the art. Plus, perforated pages allow you to share your incredible creations. You're sure to come away relaxed, enthused, and longing to do it all over again!

You can stockpile all the rice you like... but do you know how you're going to cook it if you're without power for months on end?

Once upon a time, disaster preparedness was a fairly niche pastime. Today, it's becoming mainstream... and you only have to look at the headlines to see why.

Extreme weather events... global pandemics... growing unrest... All of these factors are in your consciousness all the time. It makes sense to be prepared for the worst... and with celebrities like Ryan Seacrest and Ronda Rousey joining the ranks, more and more people are beginning to understand why.

But despite this growing trend, there's one thing most people are missing.

You've stocked your pantry; you have enough toilet roll to see you through the next few months; you have your bug out bag prepped... But have you thought about what you're going to do if the grid goes down?

If the power grid fails, it's not just your lights that go out. It's your water supply. It's your heating and cooling system. It's all your usual ways of cooking food or doing the laundry.

Without the grid, life as we know it changes in an instant.

Are you prepared for that?

Don't panic. If your emergency preparedness plan has a few holes in it just now, you're in the right place.

In Prepare Your Home for a Sudden Grid-Down Situation, you'll discover:

● The most likely causes of a grid-down situation -- and how they'll affect your family

● Easy immediate short-term solutions to see you through the first few days of disaster

● Grid-down cooking options (you'll be amazed by how many ways there are to feed your family a delicious hot meal without your cooker)

● A full range of emergency backup solutions you can fall back on if you're currently totally reliant on the grid

● What to do when cash means nothing -- think outside the box to make sure your family thrives

● The ultimate guide to making sure your family has access to clean, safe water (no matter what's going on outside)

● Exactly what you can do to stay healthy and well when the toilet won't flush, the washing machine's useless, and a long hot bath is out of the question

● Everything you need to know about communicating with the outside world in a grid-down emergency

● A clear breakdown of your off-grid power options -- so you can plan now for any unexpected event

● Easy DIY projects you can work through right now to sharpen your skills and prepare for the worst

And much more.

If you thought your stash of canned beans and laundry supplies was enough to see you through an emergency, think again. It's a great start... but have you thought about how you're going to cook those beans? Do you know how you're going to wash your clothes?

Being prepared is about more than stocking up. It's about thinking outside the box and learning essential survival skills.

But don't worry: These skills are accessible to anyone... and you're about to discover them.

If you want to make sure your family is safe, healthy, and protected no matter what happens, scroll up and click "Add to Cart" right now.

With Fitness After 40, regain the energy and physique of a teenager in no time.

Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is that your body is aging. However, that doesn't have to impact your fitness level. Forget how many candles were on your last birthday cake--if you exercise smarter, you can remain youthful, energetic, and strong.

As an academic orthopedic surgeon and internationally recognized authority on active aging and mobility, Dr. Vonda Wright has created a unique medical program designed to target the fitness and performance needs of mature athletes. In this invaluable resource, Wright reveals how anyone can use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime.

You will learn how to:

• Understand your body, and approach exercise in a new way
• Maximize your fitness while minimizing injury
• Gain flexibility--no matter your age
• Benefit from aerobic exercise
• Build strength through resistance training
• Improve balance

Fitness After 40 for all maturing adults includes "20 Minutes to Burn" workouts, a six-week total-body plan, and the latest information on nutrition, injury prevention, joint preservation, and the mind/body connection for all maturing adults.

For introductory courses in Geography.

This unique educational tool introduces the countries of the world and the states of the United States to students. Each section begins with a plate containing a political map, a physical map, and regional maps. Through active participation, by coloring in countries, rivers, regions, etc. (and their respective names), students gain a broader understanding of the material and retain more information. A highly effective, but also enjoyable, way to learn.

In the 1940s and 1950s, lacy crocheted doilies were at their peak in popularity. Frequently used to accent interior decor, these delicate cobwebs of finely worked threads could be made quickly and with little effort. Thread companies turned out thousands of inexpensive instruction booklets for needleworkers constantly looking for new ideas.
Today, renewed interest in hand-crocheted items has once again created a demand for these elegantly simple ― and simply elegant ― doilies. With this eye-catching collection of patterns taken from now-rare thread company publications, modern needleworkers can re-create stunning designs for a variety of projects. Noted needlework authority Rita Weiss has selected 32 masterpieces in miniature that are as suitable for framing as they are for use as centerpieces, placemats, cushion covers, and much more. Patterns include the pansy doily, Spanish fan, morning glory, double ruffle doily, pineapple posy, ripe wheat runner, windmill wings, ring of roses, new daisy doily, sea foam, leafy spray, pinwheel trio, and twenty other exquisite motifs. This inexpensive and easy-to-follow guide also provides helpful tips for beginners―with abundant advice on selecting materials and working the pattern, as well as on the care and handling of heirloom pieces that will be passed on lovingly from generation to generation.

AWAKENING THE HEROES WITHIN

"The heroic quest is about saying 'yes' to yourself and in so doing, becoming more fully alive and more effective in the world...The quest is replete with dangers and pitfalls, but it offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, and the opportunity to find and express your unique gifts in the world".

In this bold and original work, Carol S. Pearson shows that the heroic quest isn't just for certain people under special circumstances. Exploring the many heroic paths available to each of us, at every point in our lives, her innovative program enables us to live heroically by activating and applying twelve archetypes in our lives.

This companion to the best-selling 'The Hero Within' outlines twelve archetypal patterns that can aid inner development and the quest for wholeness.

'These archetypes are inner guides that can help us: '

- prepare for the journey, by learning how to become successful members of society
- embark upon the quest, by becoming initiated into the mysteries of the human soul; and
- return to transform our lives as a result of claiming our uniqueness and personal power

Writing for individuals seeking to realise their full potential and professionals engaged in empowering others, Pearson shows how journeys differ by the age, gender, and cultural background of the seeker, and how archetypes help awaken the capacities of our psyches. A unique diagnostic test, the Heroic Myth Index, and exercises are included to help us understand and awaken our inner guides.

From your garden to your table, and every step in between, this lovely book will guide you through planting, growing, harvesting, and cooking herbs.

There's a visual index of 120 culinary herbs and more than 30 delicious recipes to make with them. You'll be able to prepare your own salad dressing, marinades, flavored butter, pesto, herbal teas, and cordials, and add seasoning to your favorite meals.

Whether you have a vegetable garden or want to fill some plant pots or window boxes, this book provides all the advice you need to start growing herbs. It gives you beneficial information on which herbs do well in different environments and situations. Learn the groups of herbs that like to grow together and create different selections like Mediterranean, everyday essentials, and salad herbs.

Become an expert gardener with this compendium of herb cultivation. You'll find out when to plant the seeds and how to nurture them as they grow. There's helpful advice on how to keep pests away. Once you have harvested your herbs, learn the different ways you can store them for future meals, like freezing or drying them.

Try your hand at the recipes to experience and enjoy the wonderful herbs you've grown. This library of herbs includes notes on their flavor and partner charts, which tell you which herbs go well with different dishes and drinks. You will know the best places to use your herbs and how to make exciting things with them.

Master Gardener to Master Chef

This is an essential handbook for anyone who wants to spice up their dinners with more flavor, make refreshing drinks, or learn how to partner with different flavors. Enjoy this special kind of recipe book that will help you create your own herb garden, so that every herb you use in the kitchen, you have the pleasure of growing it yourself. An especially thoughtful gift for the gardener or chef in your life.

- 120 different culinary herbs, with stunning photos and clear descriptions.
- Four sections with advice on how to plant, nurture, harvest, store, and cook with these herbs.
- More than 30 recipes for hot and cold drinks, condiments, dressings, and many sensational meals.

For millions of men on the path to recovery, Victims No Longer is the next step.

The first book written specifically for men, Victims No Longer examines the changing cultural attitudes toward male survivors of incest and other sexual trauma. Now, in this Second Edition, this invaluable resource continues to offer compassionate and practical advice, supported by personal anecdotes and statements of male survivors. Victims No Longer helps survivors to:

• Identify and validate their childhood experiences
• Explore strategies of survival and healing
• Work through issues such as trust, intimacy, and sexual confusion
• Establish a support network for continued personal recovery
• Make choices that aren't determined by abuse

Psychotherapist Mike Lew has worked with thousands of men and women in their healing from the effects of childhood sexual abuse, rape, physical violence, emotional abuse, and neglect. The development of strategies for recovery from incest and other abuse, particularly for men, has been a major focus of his work as a counselor and group leader.

Thoroughly updated and revised, and including an expanded Resources section, Victims No Longer educates survivors and professionals about the recovery process -- speaking to the pain, needs, fears, and hopes of the adult male survivor.

Silence isn't just the absence of noise. It's a presence that brings us energy, clarity, and deeper connection.

Justin Zorn and Leigh Marz take us on an unlikely journey--from the West Wing of the White House to San Quentin's death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park to the main stage at a heavy metal festival--to explore the meaning of silence and the art of finding it in any situation.

Golden reveals how to go beyond the ordinary rules and tools of mindfulness. It's a field guide for navigating the noise of the modern world--not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community.

With vital lessons for individuals, families, workplaces, and whole societies, Golden is an engaging and unexpected rethinking of the meaning of quiet. Marz and Zorn make the bold and convincing argument that we can repair our world by reclaiming the presence of silence in our lives.