Collection: Self-Development

How to Hold a Cockroach is about discovering and freeing ourselves from the beliefs that cause us to suffer. With a message both surprising and simple, it is a love letter to humankind, a book for those who are free and don't know it.

An Inspirational Tale with 42 Beautiful Illustrations

In this story for all ages, a struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. Continuing to encounter sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts some of life's most persistent questions:

• What am I?

• What causes me to suffer?

• How can I be at peace with the traumas of the past and the uncertainty of the future?

• What determines how I experience life?

Described as "a children's book for adults," How to Hold a Cockroach was written for adults but is suitable for thoughtful teenagers and children.

For Readers Who Are...

✓ Looking for contemplative and inspirational books about philosophy, spirituality, or psychology.

✓ Facing challenging circumstances, heartbreak, low self-esteem, or resentment towards others.

✓ Finding it difficult to accept the past or fearing what the future will bring.

✓ Fans of the works of Paulo Coelho, Kobi Yamada, or Charlie Mackesy; books like The Alchemist, The Tao of Pooh, The Little Prince, and The Untethered Soul; or spiritual teachers like Tara Brach, Thich Nhat Hanh, Eckhart Tolle, and Cheri Huber.

Regardless of your birthplace, background, or spiritual beliefs -- Christian, Buddhist, Hindu, atheist, Muslim, Jewish, Latter-day Saint, or anything else - this book invites you to explore how you see yourself and the world, re-examine your perspectives, and free yourself to experience more joy, peace, and love.

Choose Your Edition

The hardcover edition is 7x10 inches and contains full-color illustrations.
The paperback edition is 6x9 inches and contains black-and-white illustrations.
The Kindle edition contains full-color illustrations (or black-and-white if your device does not support color).
The Audible edition includes original music, sound effects, and the voice of award-winning narrator Simon Vance.

Si deseas reconectar con la naturaleza y descubrir el poder curativo de las hierbas, sigue leyendo...

La verdad es que... nuestro cuerpo nos da señales para sanar los desequilibrios. Pero si ignoramos estas señales y SÓLO confiamos en los medicamentos convencionales para cubrir los síntomas en lugar de buscar y gestionar la causa raíz, esto puede ser una receta para el desastre.

Aprenderás:

• La ÚNICA hierba que necesitas para calmar los nervios y la ansiedad y cómo convertirla en tintura o aceite esencial y más...
• Cómo hacer tu botiquín natural
• La necesidad de comprender la anatomía de las hierbas
• 14 formas efectivas de aprovechar la esencia de las hierbas
• 71 dolencias y sus remedios herbales al alcance de la mano
• Los beneficios de la herbolaria y lo que es importante para tu cuerpo
• 40 hierbas que se encuentran en América y Europa, cómo cultivarlas, cosecharlas y utilizarlas
• Una estrategia sencilla para hacer realidad la botica casera de tus sueños

Si quieres deshacerte de tus dolencias, tienes que encontrar y tratar la raíz del problema. Eso es posible con las hierbas medicinales, y este libro te mostrará el camino!

Incluso si nunca has hecho o probado un remedio casero, esta guía es tan divertida y fácil de seguir que puedes empezar a hacer tu propia medicina a base de hierbas en solo 10 días.

Con El Arte de Curar con Hierbas, una experta herborista, Ava Green, te llevará a un viaje herbal único en el que aprenderás a encontrar remedios naturales respaldados por la ciencia para tus dolencias. Para ayudarte a protegerte a TI y a TU familia.

Si no quieres volver a depender de los productos farmacéuticos, consíguelo ahora!

The world has gone mad for Fortnite, with millions of people around the world heading into battle.

If you're a fan there's no better way to sharpen your skill than with this definitive guide. Give yourself the upper hand and learn everything from the basics on gathering, building, and surviving to how to navigate the map and pro survival tips.

Includes all the tactics, tricks, and strategies you need to give you an edge in the world's most popular online game. And if that's not enough there are puzzles, quizzes, and games to test your knowledge and sharpen your wit.

IMAGE OF 2022 COVER FOR ILLUSTRATIVE PURPOSES ONLY

Become a Minecraft master builder!

With advice on everything from wow-factor windows to remarkable roofs, this amazing manual gives players step-by-step instructions on constructing 15 fantastic, one-of-a-kind buildings. Full color.

Create stunning botanical and animal watercolor paintings in a fresh, contemporary style with the expert guidance of award-winning artist Harriet de Winton In her second book, botanical artist Harriet de Winton shows you how to paint modern watercolor artworks to treasure and share. Picking up where New Botanical Painting left off, this books aims to expand readers' repertoires into fauna as well as flora, with easy-to-follow instructions for a variety of difficulty levels. Through more than 30 step-by-step projects, you'll discover how to paint beautiful butterflies, bumblebees, birds and botanicals from around the world. In the final chapter, you'll find a guide to composing stunning patterns and scenes with your own botanical watercolor creations. Use your new skills to make art for your wall, unique cards, invitations, or simply paint for pleasure. Chapters include:

• Temperate
• Tropical
• Continental
• Dry
• Polar
• Patterns and Scenes

Struggling to get the results you're striving for? Discover a powerful mind-science fusion to smash your goals and skyrocket your lifestyle.

Can't seem to bust through plateaus? Want to level up but keep falling down? Wish you could stop the self-sabotage? Founder and CEO of Inner Matrix Systems, Joey Klein has specialized for over twenty years in helping high-achievers master the inner game of performance. Now he's here to share his proprietary methods to help you maximize your outcomes and reap sustainable rewards.

The Inner Matrix: Leveraging the Art & Science of Personal Mastery to Create Real Life Results is a comprehensive program to realign your emotional, mental, and physical states to support the achievement of down-to-earth objectives. Using Klein's heavily researched and carefully developed techniques, exercises, and on-the-ground examples, you'll easily open up new vistas of accomplishments. And by focusing on eliminating stress, mastering your emotions, and aiming for high-impact results, your most sought-after dreams will soon be right at your fingertips.

In The Inner Matrix, you'll discover:

- A simple, practical approach to managing your emotions, thought strategies, and nervous system to channel success

- Ways to develop fulfillment, peace, and inspiration

- How to create the neurological alignment needed to achieve any outcome you desire

- Methods for training yourself to design a rich and meaningful life

- Case studies, scientific references, expert insights, and much, much more!

The Inner Matrix is the only manual you need to break through any barrier and knock your goals out of the park. If you like powerful concepts, logical frameworks to follow, and direct instructions that actually work, then you'll love Joey Klein's motivational masterpiece.

Buy The Inner Matrix to unlock the secret to you today!

In these challenging times, the world seems an unpredictable and scary place. However, the answer to all of life's questions, both big and small, lie within us - your higher self can give you some cosmic insight. Instant Magic is a fun, magical guide by expert witch Semra Haksever, that will help you to navigate whatever life throws at you.

The way to use the book is simple: take a few deep breaths, run your fingers along the edge of the book while thinking of a question you would like the answer to. When the time feels right, open the book and read the spiritual guidance. You might be encouraged to call a friend, set some intentions in time for the new moon, or the page could contain a spell to cast. Many people love the idea of injecting some magic into their lives but ay not have the time. Semra combines her knowledge of witchcraft and spells to make this a one-of-a-kind magical book that can help you to navigate your life, instantly.

Whether you want some magic every day, or to dip in just now and again for some clarity, this is the book for you.

An interactive guide to our complex and elusive inner selves.

One of the most difficult tasks we face as humans is figuring out who we are. "Describe yourself" can be a surprisingly difficult task. Sometimes, we need prompts and suggestions to engage and energize us.

With unusual, entertaining, and playful exercises, this journal is designed to help us tease out and organize who we are. With beautiful designs by Marcia Mihotich throughout and mini essays on topics like relationships and work, this book shows us how our complicated, beautiful, and sometimes painful experiences all contribute to the richness of who we are.

• UNCONVENTIONAL AND PROVOCATIVE QUESTIONS to prompt honest self-reflection.
• AN INTERACTIVE JOURNAL OF SELF DISCOVERY with space for written answers.
• FULL COLOR ILLUSTRATIONS THROUGHOUT
• A COLLECTION OF MINI ESSAYS on topics like relationships, work, and culture.

Bestseller No. 1 New York Times Más de 15 millones de ejemplares vendidos!

A 3 décadas de que Stephen Covey nos revelara los 7 hábitos de la gente altamente efectiva, James Clear nos enseña la forma más sencilla y práctica de incorporar los mejores hábitos a nuestra vida diaria.

Hábitos Atómicos parte de una simple pero poderosa pregunta: Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. Por qué es tan fácil caer en los malos hábitos y tan complicado seguir los buenos?
James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla.

Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento --desde nuestra mentalidad, pasando por el ambiente y hasta la genética-- y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo
para desarrollar un sistema eficaz que te conducirá al éxito.

Aprende cómo...

- Darte tiempo para desarrollar nuevos hábitos

- Superar la falta de motivación y de fuerza de voluntad

- Diseñar un ambiente para que el éxito sea fácil de alcanzar

- Regresar al buen camino cuando te hayas desviado un poco

ENGLISH DESCRIPTION

The #1 New York Times bestseller. Over 15 million copies sold!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:

• Make time for new habits (even when life gets crazy)
• Overcome a lack of motivation and willpower
• Design your environment to make success easier
• Get back on track when you fall off course
• ...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

La felicidad en pareja implica construir modelos de comunicación y autoconocimiento.

La filosofía de la doctora Nilda Chiaraviglio se ha convertido en la herramienta más eficaz para transformar la calidad de vida entre dos personas dispuestas a dejar de imponer las viejas costumbres.

Este libro cierra la trilogía que fortalece los vínculos entre las parejas.

Sí se puede y es hermoso!, dice la autora con mayor influencia en temas de clínica individual, familiar y de pareja.

Help your child learn to read with colorful activities, stickers, and audio read-aloud stories! Strong literacy foundations are an essential part of your child's academic success. Learning phonics and spelling concepts through fun lessons and activities helps boost your child's reading and spelling skills! Stories and colorful pictures make learning phonics and spelling skills meaningful and help children make connections to things they already know.

Favorite features of this activity book:

• Practicing letter sounds helps children
• become readers.
• Learning spelling patterns makes it easy to
• spell word family words.

What's Inside?

10 units that practice beginning sounds, initial consonant blends, long vowel silent e and long vowel digraph word families, and spelling patterns Initial consonant blends include: sn, fl, br, sm, sl, str, sw, cr, dr, sn, tr, cr, bl Word families and spelling patterns include: ole, ose, ike, ive, ake, ame, ope, oke, ime, ipe, ape, ate, eam, eem, ail, ay, and more. Skill practice includes discriminating beginning sounds and initial consonant blends, writing long vowel silent e spelling patterns, writing long vowel digraph patterns, analyzing words, discriminating spelling patterns, identifying and writing rhyming words, and reading short stories. A spelling review for each unit A Phonics Minibook How to Use pages provide support for parents and teachers

This 128-page full-color workbook includes an answer key.

About Evan-Moor

A leader in PreK-8 educational publishing, Evan-Moor has been a trusted partner of teachers and parents for over 40 years. Our mission is helping children learn, and we do this by creating resources that motivate children to learn important skills and concepts across the curriculum while also inspiring a love of learning.

The What, the Why, and the How of Leadership Coaching for Equitable SchoolsStates of Being conveys the urgent need for compassionate and equitable leadership in our schools. Belans has distilled decades of coaching experience into a methodology that all leaders and mentors will be able to apply to their own coaching practices. She is clear at every moment that leadership must be grounded in equity and social justice, and she never wavers from her insistence that students' well-being should be the center of educational decision-making. The 11 States of Being presented in this book are practical, insightful, and almost shocking in their immediate effectiveness. Belans shows once and for all that reductive or deficits-based leadership is damaging, unproductive, and most of all unnecessary. Here, she presents the assets- and equity-based tools to create true transformational change.

Discover a revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home--perfect for readers of How to Do the Work, Polysecure, and Amir Levine's Attached.

Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight.

Grounded in the science of attachment, Dr. Judy's game-changing approach shows that our attachment style impacts every aspect of our lives: friendships, career, goal setting, and, critically, our sense of self. Moreover, we can all learn to become securely attached--no matter what attachment style we developed in childhood--meaning that we can reclaim our ability to feel safe, loved, and capable of achieving the life we've always wanted.

Through Dr. Judy's innovative program, readers will learn to identify their attachment style, recognize their core needs and wounds, and implement evidence-based practical tools to heal their inner child as they develop the secure attachment we all need to thrive.

Readers will also benefit from:

• A new attachment style quiz to identify your attachment style in all areas of life.
• A personalized approach that allows you to start making positive change today.
• More than two dozen transformative exercises to support your journey to healing.

With warmth, authority, and a bias to action, The New Rules of Attachment is a call to achieving unconditional self-love and a meaningful, joyful life.

Help kids ages 4 to 6 give their brain a workout with 50+ challenging logic puzzles

These mind-bending brain games and logic puzzles for kids will keep young minds engaged and learning while having tons of fun.

Featuring more than 50 brain games that come in 7 varieties-including sequencing, patterns, analogies, and inferences-this collection of logic puzzles make it fun for your little brainiac to build their analysis and critical thinking skills.

This standout among puzzle books features:

• Challenging puzzles-Keep even the smartest kids engaged with tough but fair puzzles, as well as prompts that help you get involved too.
• Chances to learn-Help your little one build their brainpower as they learn to recognize patterns, understand analogies, think critically, and more.
• Colorful images-Keep their eye on the page with puzzles featuring tons of adorable and colorful illustrations.

Get youngsters away from a screen and focused on brain-boosting fun with this book of logic puzzles for kids.

A wonderful resource for anyone who knows or works with teens who suffer from executive functioning disorder (EFD)--including parents, teachers, counselors, or clinicians. From handling frustration to taking notes in class, this book will help teens hone the skills they need to succeed.

Do you know a teen who is disorganized, chronically late, forgetful, or impulsive? Do they struggle to get homework done, but never manage to turn it in on time? Perhaps it's your son or daughter, a student you work with, or even a client. It's likely that this teen suffers from executive functioning disorder (EFD), an attention disorder marked by an inability to stay on task that is common in people with learning disabilities. If this teen has tried to manage his or her time and meet deadlines with little success, he or she may feel like giving up. There is a light at the end of the tunnel, however. You just need to show them the way.

In The Executive Functioning Workbook for Teens a licensed school counselor provides an evidence-based, easy-to-use, and practical workbook written directly for a teen audience. The book is designed to provide teens with the skills needed to get organized, retain information, communicate effectively, and perform well in school and in everyday life. Based in proven-effective cognitive behavioral therapy (CBT), the book offers activities that will help teens better understand their disorder and cope with it effectively.

With one chapter for each of the ten main areas of EFD, the book also includes tips for initiating positive action and change, improving flexibility in thinking, sustaining attention, organizing, planning, enhancing memory, managing emotions, and building self-awareness. Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease.

The Golden Gate Bridge, cable cars, Chinatown . . these are some of the symbolic images of San Francisco captured in Iconic San Francisco Coloring Book. Twenty-four of these magnificent sights are portrayed in detailed line drawings filled with patterns, abstracts, and florals that are fun to fill in. And colored pencils or pens are all that is needed to bring the drawings to life. Coloring is a great activity for all ages, and no skill is required. With 24 detachable pages to color and frame, Iconic San Francisco Coloring Book is the perfect way to capture and remember the best of SF.