Collection: Adult

In Lil Mar "Losing His Balance", Lil Mar learns the importance of prioritizing his many responsibilities and interests. He meets several adults who help to guide him through the process. Follow Lil Mar through his adventures in this, the first book in a series of seven.

Are you aware there is an essential nerve in your body called the vagus nerve, which has a significant impact on your overall health? Do you know that stimulating this nerve can be the solution to many known health conditions and diseases that plagues humanity? Are you willing to improve your health and overall wellbeing once and for all? If so, then read on...

The vagus nerve is not only the longest but also the most important nerve that runs in your body. It carries vital signals to and from your brain, heart, lungs, digestive system, and other major organs in your body. Should any damage be done to this nerve by your poor, unhealthy lifestyle, uncontrolled daily stress, or injury, you stand a high risk of being plagued by chronic inflammation, anxiety, depression, PTSD, digestive problems, heart diseases, and more.

To give you a perspective, the World Health Organization in 2019 reported that about 263 million people globally suffer from depression, and this number is on the increase. In the US alone, the National Institute of Mental Health in its last report estimated that 17.3 million adults (7.1% of all US adults) had at least a major depressive episode, not to mention it costs the US billions of dollars annually to treat people with epilepsy, which is reported to have affected 1.3 million people in the US, according to the Proceedings of the National Academy of Sciences. Now more than ever, it has become increasingly important to take back your mental wellbeing and overall health through conscious efforts in stimulating the vagus nerve.

Vagus nerve stimulation has shown tremendous science-backed results not just in treatment-resistant depression or epilepsy but has also been found helpful in treating other mental disorders such as PTSD and bipolar disorder, anxiety, chronic inflammation such as rheumatoid arthritis, heart failures, migraines, and cluster headaches among others. And more interestingly, you can apply certain natural exercises and practices that are completely inexpensive but yet proven to be highly effective in treating these health conditions.

Perhaps you are experiencing one or more of the health defects mentioned, not to worry because this book would:

• Provide you with deeper insights into what the vagus nerve is.
• Explain the several important functions performed by the vagus nerve in the human body.
• Enlighten you on several health conditions and diseases that are linked to a damaged vagus nerve.
• Reveal certain substances and lifestyle habits that can damage your vagus nerve.
• Educate you on why your gut health is vital to your vagus nerve and what you can do to live a gut-healthy lifestyle.
• Explain what a vagal tone is, its importance to your health, and how to measure and increase your vagal tone.
• Describe science-backed natural exercises, practices, and methods you can start right away to stimulate your vagus nerve
• Show you some recommended food and dietary supplements you should take for a healthy vagus nerve.
• Help you unlock the power of your vagus nerve to heal your body from health conditions and diseases such as chronic inflammation (e.g., rheumatoid arthritis), anxiety, depression, epilepsy, PTSD, constipation, chronic stress, etc
• Empower you to take full control of your health and overall wellbeing.

And much more!

If you want the key to unlock the power of your vagus nerve to heal your body, then get a copy of this book right away.

We learned in science that change needs a catalyst, but what about in life? In this inspiring book about what catalyzed her own changes, Alana demonstrates how purpose and passion can reinforce your personal and professional goals.Through examples and exercises, you will be taken on a journey to discover your passions, talents, and path to being a more effective leader. You will be moved to establish your "why", while gaining key insight into setting objectives and priorities. What's Your Catalyst? The Power of Managed Change will leave you with immediate steps to move you forward in growthat work and at home.Discover How To: - Apply self-discovery strategies to uncover who you are and what you were made to do- Create a strategic plan and action items to create meaningful change in your life- Learn a proven model for leading change and building resilience- Leverage proven techniques to sustain lasting change in your personal and professionallifeSo many things happen in life that are beyond our control. It's what we do with those things that we can control that make the difference in our success.Alana M. Hill, PMP is a learning consultant and certified Project Management Professional who is passionate about demystifying change. She is committed to developing resilient change leaders by combining critical thinking and compassionate leadership. Alana is a loving wife, mom, and faithful servant leader who enjoys running and exploring world cultures. Through her speaking and writing, she is eager to be part of your personal andprofessional growth.

Jack Torrance está en busca de un nuevo comienzo en su vida. Su esposa quiere mantener a la familia unida. Y su pequeño hijo, Danny, es el único en darse cuenta del mal que los acecha.

"REDRUM". Esa es la palabra que Danny había visto en el espejo. Y, aunque no sabía leer, entendió que era un mensaje de horror.

Danny tenía cinco años, y a esa edad pocos niños saben que los espejos invierten las imágenes y menos aún saben diferenciar entre realidad y fantasía. Pero Danny tenía pruebas de que sus fantasías relacionadas con el resplandor del espejo acabarían cumpliéndose: REDRUM... MURDER, asesinato.

Su padre necesitaba aquel trabajo en el hotel. Danny sabía que su madre pensaba en el divorcio y que su padre se obsesionaba con algo muy malo, tan malo como la muerte y el suicidio. Sí, su padre necesitaba aceptar la propuesta de cuidar de aquel hotel de lujo de más de cien habitaciones, vacío y aislado por la nieve durante seis meses. Hasta el deshielo iban a estar solos. ¿Solos?...

ENGLISH DESCRIPTION

Before Doctor Sleep, there was The Shining, a classic of modern American horror from the undisputed master, Stephen King.
Jack Torrance's new job at the Overlook Hotel is the perfect chance for a fresh start. As the off-season caretaker at the atmospheric old hotel, he'll have plenty of time to spend reconnecting with his family and working on his writing. But as the harsh winter weather sets in, the idyllic location feels ever more remote . . . and more sinister. And the only one to notice the strange and terrible forces gathering around the Overlook is Danny Torrance, a uniquely gifted five-year-old.

A spiritually transformative collection of Neville Goddard's works--including never-before-published material

Neville Goddard, most often known simply as Neville, is one of the most powerful writers in the realm of mystical spirituality. Unknown during his lifetime, his work has grown increasingly popular, and his writings have influenced the likes of Rhonda Byrne, Carlos Castaneda, Joseph Murphy, and Wayne Dyer. The founding principle of Neville's work was stunning in its simplicity--Your imagination is God. This message of empowerment has resonated with countless readers, urging them to fearlessly explore their own potential in a new way.

Compiled and introduced by PEN Award-winning historian Mitch Horowitz, Infinite Potential is a curated compendium of Neville's work, including the complete text of his first book, At Your Command, along with rare pamphlets, transcriptions and three never-before anthologized pieces from the great writer. Horowitz is the leading expert on Neville and his teachings, and his introduction frames Neville's work in both a historical and modern-day context, offering a complete timeline of the writer's somewhat mysterious life. Infinite Potential is an accessible and profound anthology from one of the greatest spiritual minds of the 20th century.

Embrace the Scandinavian style of childrearing: practical, egalitarian, and free from outdated myths.

Expectant parents will be relieved to hear: Put away the vacuum--dust does not lead to allergy. Breastfeeding protects against allergies? Never has done, never will do. Stop boiling bottles and pacifiers--sterilizing is unnecessary in most industrial countries. Think you shouldn't drink alcohol when breastfeeding? Plain moralism.

Paediatrician Cecilia Chrapkowska runs the country's most popular parenting blog and is a specialist on vaccinations. Dr. Agnes Wold has been named Sweden's Woman of the Year for her tireless work in women's health. Together they present cutting-edge research from around the world which can guide you to make better parenting choices. But unlike so many books, they focus on the parent just as much as the child. Drawing on Sweden's famously generous parental leave and enlightened social policies, they demonstrate the importance of equal parenting and provide practical tools for parents everywhere to share responsibility equally.

From the progressive land in the North, this is the fact-based, feminist guide to parenting you have been waiting for.

"There's not a better Southern author writing today than Lisa Patton. Funny, touching, and full of twists and turns. I couldn't have loved it more." - Fannie Flagg, New York Times bestselling author of Fried Green Tomatoes at the Whistle Stop Café

Rush is recommended by...

Atlanta Journal Constitution as a Southern Beach Book
SouthernLiving.com as a 2018 Beach Read
Deep South Magazine's Summer Reading List
Southern Independent Bookseller's Alliance as a SUMMER 2018 OKRA PICK
Modern Mrs. Darcy Fall Lineup

Set in modern day Oxford, Mississippi, on the Ole Miss campus, bestselling author Lisa Patton's RUSH is a story about women--from both ends of the social ladder--discovering their voices and their empowerment.

Cali Watkins possesses all the qualities sororities are looking for in a potential new member. She's kind and intelligent, makes friends easily, even plans to someday run for governor. But her resume lacks a vital ingredient. Pedigree. Without family money Cali's chances of sorority membership are already thin, but she has an even bigger problem. If anyone discovers the dark family secrets she's hiding, she'll be dropped from Rush in an instant.

When Lilith Whitmore, the well-heeled House Corp President of Alpha Delta Beta, one of the premiere sororities on campus, appoints recent empty-nester Wilda to the Rush Advisory Board, Wilda can hardly believe her luck. What's more, Lilith suggests their daughters, both incoming freshman, room together. What Wilda doesn't know is that it's all part of Lilith's plan to ensure her own daughter receives an Alpha Delt bid--no matter what.

For twenty-five years, Miss Pearl--as her "babies" like to call her--has been housekeeper and a second mother to the Alpha Delt girls, even though it reminds her of a painful part of her past she'll never forget. When an opportunity for promotion arises, it seems a natural fit. But Lilith Whitmore slams her Prada heel down fast, crushing Miss Pearl's hopes of a better future. When Wilda and the girls find out, they devise a plan destined to change Alpha Delta Beta--and maybe the entire Greek system--forever.

Achingly poignant, yet laugh-out-loud funny, RUSH takes a sharp nuanced look at a centuries-old tradition while exploring the complex, intimate relationships between mothers and daughters and female friends. Brimming with heart and hope for a better tomorrow, RUSH is an uplifting novel universal to us all.

Exploring Korean history from its ancient roots to the present day, A Brief History of Korea is the story of a people with a rich and united culture that has become two Koreas in modern times--one isolated and secretive and the other among the world's most successful economies. Korean culture developed on a 600-mile-long peninsula, bordered on the north by mountains and three sides by the sea, set apart from the Asian mainland.

Korea was one of the last countries in Asia to be visited by Westerners and its borders have remained largely unchanged since it was unified in the seventh century. Though it is one of the world's oldest and most ethnically homogeneous states, Korea was not born in a vacuum. Geographically isolated, the country was heavily influenced by powerful China and was often used as a bridge to the mainland by Japan.

Calling themselves as "a shrimp among whales," Koreans borrowed elements of government, culture and religion all the while fiercely fighting to maintain independence from powerful neighbors. This fascinating book tells the story of Korean domestic dynasties, empires and states, as well as foreign conquest, occupation and division. Today, the two Koreas are starkly different--North Korea a nation closed to the world and South Korea an economic powerhouse and center of Asian democracy.

Chronicling significant events right up through 2018's Singapore Summit, author Michael J. Seth presents a relevant, interesting and important history of Korea within a larger global context. Korea's history is a turbulent one, but ultimately the story of a resistant and resourceful people in search of lasting peace.

In Mrs. Ivanova's Charm School, young KGB agents are taught by American POWs how to be model US citizens. 2 cassettes.

Over 100 Casserole Recipes in This Cookbook!Casseroles are not just for leftovers. Casseroles are an easy way to prepare a quick and economical meal for the family. Casseroles are great for breakfast, lunch or dinner. Perfect for the weekend or week night. When you have a lot of mouths to feed, whether it is a party or just a large family, casseroles are a crowd pleaser that doesn't break the bank. Recipes Include

• Chicken Florentine Casserole
• Chicken Enchilada Casserole
• Chicken Cordon Bleu Casserole
• Chicken and Biscuit Casserole
• King Ranch Chicken Casserole
• Cashew Chicken Casserole
• Almond Chicken Casserole
• Pesto Chicken Penne Casserole
• Chicken Taco Casserole
• Buffalo Chicken Casserole
• Chicken and Potato Casserole
• Poppy Seed Chicken Casserole
• Chicken and Black Bean Casserole
• Spicy Southwest Chicken Casserole
• Spicy Tomato Chicken Casserole
• Chicken Celery Casserole
• Chicken and Green Bean Casserole
• Chicken, Stuffing and Green Bean Casserole
• Chicken and Stuffing Casserole
• Chicken and Rice Casserole
• Curried Chicken and Brown Rice Casserole
• Curried Chicken with Mango Rice
• Chicken Avocado Casserole
• Broccoli Chicken Casserole
• Chicken Wellington Casserole
• Chicken Reuben Casserole
• Chicken and Chinese Noodles Casserole
• Chicken Alfredo Quinoa Casserole
• Chicken Zucchini Rice Casserole
• Chicken and Noodle Casserole
• Dill Chicken Casserole
• Potato Chip Chicken Casserole
• Chicken Casserole Del Sol
• Tuna Casserole
• Tuna Stroganoff Casserole
• Tuna Cashew Casserole
• Spinach Tuna Casserole
• Tuna Rice Puff Casserole
• Tomato Tuna Casserole
• Cheese Lover's Tuna Casserole
• Tuna Garden Casserole
• Curry Tuna and Rice Casserole
• Portuguese Tuna Rice Casserole
• Tuna Noodle Asparagus Casserole
• Mushroom Tuna Noodle Casserole
• Tater Tot Casserole
• Chili Rellenos Casserole
• Chili Dog Casserole
• Corn Dog Casserole
• Baked Corn Casserole
• Cheesy Corn Casserole
• Mexican Beef and Corn Casserole
• Chili Beef Casserole
• Beef Nacho Casserole
• Barbeque Beef Casserole
• Beef Potato House Pie Casserole
• Potato Pizza Casserole
• Hamburger Potato Casserole
• Pork Chop and Potato Casserole
• Hamburger Potato Casserole
• Ham and Potato Casserole
• Ham, Potato and Broccoli Casserole
• Ham and Swiss Casserole
• Ham and Noodle Casserole
• Pierogi Casserole
• Pineapple Casserole
• Bean Casserole
• Spinach and Bean Casserole
• Oyster Casserole
• Mediterranean Casserole
• Italian Casserole
• Meatball Sandwich Casserole
• Lentil Casserole
• Cauliflower Casserole
• Sauerkraut Casserole
• Crab Casserole
• Shrimp and Crab Casserole
• Baked Spaghetti Casserole
• Cowboy Casserole
• Chow Mein Noodle Casserole
• Reuben Casserole
• Sloppy Joe Casserole
• Frito Casserole
• Chickpea Casserole
• Philly Cheesesteak Casserole
• Eggs and Bacon Casserole
• Vegetarian Chili Casserole
• Sweet Potato Casserole
• Sweet Potato and Apple Casserole
• Sweet Potato Pineapple Casserole
• Yellow Squash Casserole
• Zucchini Cornbread Casserole
• Broccoli Casserole
• Green Bean Casserole
• Pulled Pork Casserole
• Spinach Casserole
• Green Chile Egg Casserole
• Sausage Egg Casserole
• Spinach and Mushroom Egg Casserole
• Raisin Bread French Toast Casserole
• Pear and Almond French Toast Casserole
• Blueberry French Toast Casserole
• Mexican Turkey Corn Bread Casserole

Nineteenth-century Bangor, known as the Queen City, is a city of sharp contrasts--from the elegant mansions of Broadway, built from lumber fortunes and bootlegged alcohol money to the poverty-stricken Joppa neighborhood lined with taverns and frequented by desperate men and "fallen women." To survive, Maude, a headstrong midwife, Fanny, the rags-to-riches housemistress of the infamous Pink Chimneys brothel, and Elizabeth, an orphaned, demure seamstress, must form unlikely alliances and discover the strength to overcome the odds in a culture that tries--and fails--to limit their potentia

Crimen y castigo es una novela de carácter psicológico escrita por el autor ruso Fiódor Dostoievski. Fue publicada por primera vez en la revista El mensajero ruso, en 1866, en doce partes, y publicada después como novela. Junto con Guerra y paz de León Tolstói, se considera que la novela es una de las más influyentes e internacionales de la literatura rusa. Asimismo, los diálogos mantenidos entre el protagonista, Raskólnikov, y el inspector de policía, son considerados por algunos autores, como el prestigioso literato Stefan Zweig, una de las cimas de la literatura universal. Crimen y castigo gira en torno a Rodión Raskólnikov. El protagonista es un estudiante que apenas tiene para sobrevivir, ni siquiera a través de los esfuerzos de su madre Pulqueria y su hermana Dunia. Rodión se indigna con Dunia porque quiere casarse con un abogado, y él sabe que el matrimonio es por interés, para ayudar a Rodión. Así que tiene la idea de matar y robar a Aliona Ivánovna, una vieja usurera despiadada que guarda mucho dinero en su casa.

The most famous love story of all time, Romeo And Juliet, has been edited from William Shakespeare's text for a cast of five, and with a running time of seventy-five minutes.

The second edition of the organizational learning classic has been revised and updated... and now features vivid, full-color illustrations! Boogie the caveman is on a quest to understand how his people have become stuck in beliefs that drastically limit their ability to share insights and make progress. Join his hilarious journey of discovery and learn how to surface, share, and challenge your own and others' hidden beliefs and to recognize how they inform--and often misinform--what we do. With its engaging use of metaphor and detailed discussion guide, Shadows of the Neanderthal is a must-have resource for any organization on its own quest for clear and open communication.

Whether it's for their solace and beauty or for the sense of history that seeps from the ground, cemeteries are fascinating places to visit, this guide shows where to find the most interesting and unusual ones in all of New England. Some have headstones that are fine art, others are associated with notorious events, and others are the final resting place of famous poets, soldiers, and statesmen. Included are large public facilities as well as the small family burying grounds hidden away behind crumbling stone walls and along once-cultivated farmland.

A sampling of cemeteries profiled:

*Hope Cemetery in Barre, Vermont, where lifelike sculptures of angels and Greek goddesses stand next to a stone soccer ball and Shell Oil truck gravemarker, all elaborately carved from local granite by immigrant Italian stonecutters.

*Spider Gates Cemetery, in Leicester, Massachusetts, a notorious Quaker burying ground famed for its frequent ghost sightings and still in use today.

*A cemetery situated on the raised median of the Interstate in Warner, New Hampshire, which was preserved in 1970 by highway planners, who constructed the roadway around it.

*Evergreen Cemetery in New Haven, Vermont, final resting place of Timothy Clark Smith, whose 1893 crypt includes a window to help him escape in case he was buried alive.

Driving directions are provided for each cemetery, and detailed maps show the location of the more obscure graveyards. This unique guide offers an intriguing way to learn about the history and culture of New England.

Weight Loss Smoothies Make It Easy And Delicious To Lose Weight Fast!
Would you like to have so much energy you actually find exercise fun? How about losing weight easily and having a lean body that's fit and sexy? Maybe you never want to get sick again and feel great all year long?

No Matter What Your Goals Are Weight Loss Smoothies Will Help You Get There!

You're About To Learn How To Easily Lose Weight, Be Healthier And More Fit Than Any Time In Your Entire Life...
This book will take you by the hand and keep you motivated to get in the best shape ever! You'll learn so much more than just some great recipes, you'll also learn how weight loss smoothies seem to just melt fat away - fast! That's not all. You'll actually be filling in wrinkles, boosting your immune system, becoming fit and creating more energy than you know what to do with.

I'm Sure You Know One Of The Main Road Blocks To Losing Weight Is Not Having A Plan...
Well, with this guide you don't need one--everything you need to know is already included! Simply read the book, grab the ingredients, throw them in your blender and drink! Yes, it really is that easy. Just by drinking healthy smoothies you will notice the inches melting away and your skin will start looking better than it has in years!

Once you start reading about all the benefits of smoothies and how they transform your health you'll be highly motivated to make sure they stay in your daily diet. Actually, they are so delicious you'll look forward to waking up and drinking your breakfast smoothie.

Here's A Preview Of What You'll Learn...

• How smoothies will jumpstart your weight loss
• Why smoothies will melt the inches off fast
• Easy, delicious ways to get your daily greens
• What to add to make your weight loss smoothies a complete meal
• Why smoothies alone, can take your health to a whole new level
• A large variety of recipes to satisfy your taste buds
• Learn what surprising weight-inducing ingredients you should avoid
• How to "boost" your smoothies to make them even healthier
• Plus, so much more...

If you're looking for a fast weight loss solution that's easy and proven, then look no further. You really can create the body of your dreams using the power of weight loss smoothies. Get started today and start losing weight tomorrow!

Here Are Two Of My Favorite Weight Loss Smoothie Recipes To Help You Lose Weight Fast!
Super Energy Smoothie
Like the name suggests, this smoothie is an amazing source of energy that puts all energy drinks to shame, and just in case you are wondering what energy has to do with weight loss, can I just ask when when was the last time you busted out some hard workouts while extremely tired? Exactly!

The ingredients for the recipe include:

1/4 of a whole medium sized pineapple
1/4 of a whole medium sized watermelon
1 cup of coconut water
3 handfuls of baby spinach
1 cup of blueberries
2 green apples or 2 bananas
Ice cubes

Mojito
This smoothie contains a higher amount of fat than a lot of the recipes in the book. Fat does not equal weight gain, in fact it can actually help you lose weight. Fat halts or reduces the amount of insulin your body needs at one time in turn meaning you have less insulin in your blood stream. This is a wonderful dinner smoothie if you are too tired to cook.

For this smoothie you will need:

1 C coconut water
2 T hemp seeds
1/2-1 teaspoon spirulina
2 T fresh lime juice
1/2 avocado
1 banana, frozen
2 dates, pitted
1 handful mint leaves

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