Stop Being Mean to Yourself: A Story about Finding the True Meaning of Self-Love (Revised)

Melody Beattie

Book cover for Stop Being Mean to Yourself: A Story about Finding the True Meaning of Self-Love (Revised)
Image for variant 9781568382869
Book cover for Stop Being Mean to Yourself: A Story about Finding the True Meaning of Self-Love (Revised)
Image for variant 9781568382869

Stop Being Mean to Yourself: A Story about Finding the True Meaning of Self-Love (Revised)

Stop Being Mean to Yourself: A Story about Finding the True Meaning of Self-Love (Revised)

Melody Beattie

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Description

Stop Being Mean to Yourself takes us to Northern Africa on a modern-day odyssey: one as full of suspense and excitement as it is of hope and encouragement. In each place, and in each chapter, Beattie is our compassionare guide, discovering and sharing the universal lessons that the people and places revealed to her. In teeming Casablanca, in war-torn Algeria, in the deep caverns of Egypt's great pyramids, Beattie uncovers simple yet vital lessons for living in today's world: lessons about letting go of fear and trusting our own instincts, about setting boundaries and working with our own special power. A blend of travel adventure and guide to spiritual discovery, full of new ideas for overcoming the pitfalls of guilt and self-doubt, her story beautifully illustrates how you really can love your neighbor and yourself.

About the Author

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books, including Codependent No More, Beyond Codependency, The Language of Letting Go, More Language of Letting Go, and 52 Weeks of Conscious Contact. Her first book, Codependent No More, was published by Hazelden in 1986. Melody's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--struck a universal chord among families struggling with a loved one's addiction. Twenty years later, the concepts continue to ring true for millions worldwide, as the book has sold more than four million copies and has been translated into more than a dozen languages. Melody currently has 13 titles with Hazelden and several more with other publishers. For more information about Melody and her books, visit www.melodybeattie.com.

Publishing Information

Publisher: Hazelden Publishing & Educational Services
Pub date: 1998-09-17
Length: 228 pages

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