Description
Description
The teenage body goes through a roller coaster of changes to orchestrate menstruation. Hormones drive powerful changes in the body, mind, and emotions; however, teens are routinely offered birth control and pain medication to navigate hormonal challenges instead of receiving a true understanding of how their bodies function. Before medicating their developing bodies, Peaceful Periods: Holistic Womb Care for Teens offers a toolkit of empowering and expansive resources to foster an intelligent and honest conversation about what is true period health and how it impacts overall wellbeing.
Blake pens a revolutionary manual to understanding the female body, making science relevant and practical with relatable explanations and helpful practices to ensure easier periods in the short-term and thriving period health in the long term.
Critical Reviews
Critical Reviews
"Peaceful Periods is a wonderful guide to optimal womb health, wellness, and healing." - Dr. Laurena L. White, MD, MPH, LAc
"It's a must-have for any teen girl's bookshelf and a valuable resource for parents and educators looking to support young girls through this vital stage of womanhood." - Dr. Nicole Monteiro, Clinical Psychologist
"I can't wait to buy this book for my daughters and nieces. I can't stop talking about it to all of my friends with daughters, and everyone feels a big sense of relief that someone has finally put a book like this together." - Keli Garza, Steamy Chick Institute Founder
Publishing Information
Publishing Information

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