No Worries!

Lily Murray, Katie Abey

Book cover for No Worries!
Book cover for No Worries!

No Worries!

No Worries!

Lily Murray, Katie Abey

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Description

The supportive activities in this book are designed to tackle child anxiety and stress, help the child to work out how and why they feel worried, encourage them to talk to others about their worries (if they want to) and feel calmer.

Critical Reviews

"First published in the U.K., this guidebook presents writing and art activities aimed at helping children tame their anxiety. One spread advises readers to draw their "worry monsters," then come up with ways to defeat them; another suggests writing worries on slips of papers and place them in a jar ("screw the lid on tight to stop them from getting out!"). Breathing and other relaxation techniques provide additional tactics, and Abey's doodlelike art sets a friendly tone. From getting active to mindfulness and focusing on gratitude, readers should come away with an empowering set of coping skills." -- Publishers Weekly

Publishing Information

Publisher: Kane/Miller Book Publishers
Pub date: 2018-01-01
Length: 96 pages

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