Let It Flow: A Guide to Healthy Emotional Release for Children

Rebekah Lipp

Book cover for Let It Flow: A Guide to Healthy Emotional Release for Children
Image for variant 9781761214714
Book cover for Let It Flow: A Guide to Healthy Emotional Release for Children
Image for variant 9781761214714

Let It Flow: A Guide to Healthy Emotional Release for Children

Let It Flow: A Guide to Healthy Emotional Release for Children

Rebekah Lipp

View full details

Description

Learn how to channel your emotional energy in healthy, safe ways in this accessible guide for children by the bestselling creators of How Do I Feel?

'As a parent educator I am always looking for tools and ideas that can help parents and kids with understanding and accepting big feelings. I absolutely adore this book and would recommend it to any parent looking to increase their child's and their own vocabulary around emotions and in turn resilience in the face of challenging times. This is one of the biggest gifts we can give to our kids, and this book is a fantastic way to give kids resources and ideas for managing their feelings. It just might even help us as adults too!' -- GENEVIEVE MUIR, Connected Parenting

About the Author

Rebekah Lipp is an author, entrepreneur and mental health advocate residing in New Zealand. She co-wrote Finding Gratitude (Quarto, 2019). Her personal journey with anxiety, depression and borderline personality disorder inspired Wildling Books, alongside a passion to bring awareness to children's mental health, emotional well-being and anxiety. After experiencing two years of Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) following a period of crisis in her early twenties, she felt there was a real gap in what professionals knew and what parents and teachers needed to know regarding emotional regulation. She believes that we can empower children with skills, help children connect with their emotions, and teach them ways to regulate them.

With a gentle parenting approach, Rebekah feels that all children have genius within them and if we act out of a place of compassion, kindness and love, we will see our children thrive.

Craig Phillips is an award-winning illustrator whose art has appeared in published works, anthologies and exhibitions across the world. He worked on Neil Gaiman's American Gods and his first solo work, Giants, Trolls, Witches, Beasts won the New Zealand Book Award's Russell Clark Award for Illustration, an Australian Gold Ledger, a CBCA Notable and was a finalist in the Aurealis Awards. Craig lives and works in New Zealand.

Publishing Information

Publisher: Hardie Grant Books
Pub date: 2025-11-04
Length: 64 pages

The Allstora Membership

Membership Perks:

  • Save 30% on all online store purchases
  • Exclusive access to author's content
  • You pay less, but authors still earn double

Membership Terms:

First Month: $0.00
Monthly price: $5.00
  • To access membership discount simply log in and add to cart, discount applied automatically.
  • One month free trial, cancel anytime. Membership renews on the 15th of each month.