Essential Guidebook to Mindfulness in Recovery
Essential Guidebook to Mindfulness in Recovery
Essential Guidebook to Mindfulness in Recovery
Description
Description
A self-paced curriculum that integrates mindfulness and its practices with twelve-step recovery.
About the Author
About the Author
John Bruna is a counselor, educator, and mindfulness and spiritual teacher. He has been in recovery since 1984. In 2005 he was ordained as a Buddhist monk in the Tibetan tradition through the Gaden Shartse Monastery in India. After more than six years of monastic life, he returned to life as a layperson, and in 2012 became a Certified Cultivating Emotional Balance Mindfulness Teacher. Currently, Bruna is the director of Way of Compassion Foundation and cofounder of the Mindful Life Program.
Publishing Information
Publishing Information
Publisher:
Central Recovery Press
Pub date:
2019-01-15
Length:
248 pages
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