Confident Athlete: 4 Easy Steps to Build and Maintain Confidence

Tami Matheny

Book cover for Confident Athlete: 4 Easy Steps to Build and Maintain Confidence
Book cover for Confident Athlete: 4 Easy Steps to Build and Maintain Confidence
Book cover for Confident Athlete: 4 Easy Steps to Build and Maintain Confidence
Book cover for Confident Athlete: 4 Easy Steps to Build and Maintain Confidence

Confident Athlete: 4 Easy Steps to Build and Maintain Confidence

Confident Athlete: 4 Easy Steps to Build and Maintain Confidence

Tami Matheny

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Description

Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. The Confident Athlete gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence.


You will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions.


Critical Reviews

I have always stood in awe of Tami's voice as a model and a teacher of mental confidence. She played a major role in my team's two back to back state championships. The Confident Athlete is an enormously powerful tool and step by step guide for coaches and athletes at all levels. Tami is an expert at putting athletes and coaches in the ideal state of mind and body that allows great performances to emerge. The knowledge to be gained from this book is fantastic and essential for success!
-Toni Leopard, former collegiate and high school basketball coach


Confidence- it's that thing that successful athletes seem to have so much of, and everyone else wants more. Tami teaches that confidence is a skill, and that everyone can have more of it. She has a knack for relating this to athletes of all levels. Use her 4-step process, and you will have a lot of ah-ha moments as your confidence grows!
-Angie Ridgeway, LPGA Tour Veteran, D1 Golf Coach

Publishing Information

Publisher: Author Academy Elite
Pub date: 2018-01-15
Length: 92 pages

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