-
The Complete Galveston Diet For Beginners: 1200 Days Of Essential Low Carb, Anti-Inflammatory Recipes And The Foolproof Intermittent Fasting Diet Plan
Start cooking your way to a healthier, happier you with 1200 days of essential low carb, anti-inflammatory recipes and the foolproof intermittent fasting diet plan This revolutionary cookbook is based on the Galveston Diet, which emphasizes low-carbohydrate, high-fat meals that are designed to optimize your body's natural fat-burning abilities. This cookbook features everything from seafood to salads, desserts to smoothies, and everything in between. All recipes are carefully crafted to ensure that you get the perfect balance of nutrients, so you can feel full, satisfied, and energized throughout the day. With this Galveston Diet Cookbook, you'll also get tips on how to plan your meals, grocery shop effectively, and even dine out without sabotaging your progress. We want to make sure that your healthy lifestyle is sustainable and enjoyable for the long haul! Here's just a little of what you'll discover inside: 1200 days of Galveston diet recipes --- Features plenty of delicious, easy-to-follow recipes. With such a wide variety of recipes to choose from, you'll never get bored of healthy eating again.Basics of Galveston Diet--- The Galveston Diet Cookbook also includes an overview of the Galveston Diet. The information will help you understand the principles behind the recipes and how they can help you achieve your health.Full Color Pictures--- Accompanied by vibrant, full-color images that showcase the delicious dishes you'll be creating. These images will help inspire you to try new recipes and make healthy eating more enjoyable.6-Week Meal Plan--- In addition to the recipes, the book also includes a 6-week meal plan that takes the guesswork out of healthy eating. This meal plan is designed to help you stay on track with your goals. Whether you're a seasoned chef or a beginner in the kitchen, this Galveston Diet Cookbook is the perfect tool to help you reach your goals.Sold out -
Sold outBuffalo Bird Girl: A Hidatsa Story
A stunning picture book biography of a 19th-century Hidatsa woman, from award-winning author and illustrator S. D. Nelson, that "is a lovely and graceful introduction to a way of life that persists despite cultural obstacles and the march of time" (School Library Journal, Starred Review) Buffalo Bird Girl (ca. 1839-1932) was a member of the Hidatsa, a Native American community that lived in permanent villages along the Missouri River on the Great Plains. Like other girls her age, Buffalo Bird Girl learned the ways of her people through watching and listening, and then by doing. She helped plant crops in the spring, tended the fields through the summer, and in autumn joined in the harvest. She learned to prepare animal skins, dry meat, and perform other duties. There was also time for playing games with friends and training her dog. When her family visited the nearby trading post, there were all sorts of fascinating things to see from the white man's settlements in the East. Award-winning author and artist S. D. Nelson (Standing Rock Sioux) captures the spirit of Buffalo Bird Girl by interweaving the actual words and stories of Buffalo Bird Woman with his artwork and archival photographs. Backmatter includes a history of the Hidatsa and a timeline.
Sold out -
Undiplomatic: How My Attitude Created the Best Kind of Trouble
Without credentials, connections or a college degree, a hip-hop journalist and community leader conquered her imposter syndrome while landing one of the most exclusive, sought-after and fun positions in the White House. From the most unlikely person to end up as a senior official to President Barack Obama and First Lady Michelle Obama comes a candid, incredible and inspiring story. Moved by the election of the country's first Black president, Deesha Dyer applied for a White House internship in 2009 as a thirty-one-year-old part-time community college student, taking a leap that carried her through being hired in a full-time position, followed by two promotions landing her at the epicenter of politics. But in spite of the little voice in her head telling her she didn't deserve to be there, Deesha thrived and rose to the highly coveted role of White House social secretary, giving her a front row-seat to executing events that communicated defining moments in history while curating some of the flyest parties 1600 Pennsylvania has ever seen. With humor and realness, she peels back the curtain, revealing the hard truth about why she spent years trying to hide behind it. Undiplomatic is a deeply personal narrative about combating the feeling of self-doubt while being on top of the world. Deesha reflects on how imposter syndrome threatened her self-esteem, proven aptitude and survival until she realized that it was neither her fault nor her responsibility. In this vivid portrayal from a true "around the way girl" on the personal impact of the Obama presidency, Deesha shares her road map from imposter to impact. In Undiplomatic, she invites you on a journey of self-discovery where she overcame doubt, unearthed true love for herself and learned that your unique worth is not something to be earned, but something inherently deserved. Uplifting, funny and candid, Deesha's story shows you how to embrace your authenticity at all costs, and the joy and freedom that awaits on the other side. -
Mutinous Women: How French Convicts Became Founding Mothers of the Gulf Coast
The secret history of the rebellious Frenchwomen who were exiled to colonial Louisiana and found power in the Mississippi Valley
In 1719, a ship named La Mutine (the mutinous woman), sailed from the French port of Le Havre, bound for the Mississippi. It was loaded with urgently needed goods for the fledgling French colony, but its principal commodity was a new kind of export: women.
Falsely accused of sex crimes, these women were prisoners, shackled in the ship's hold. Of the 132 women who were sent this way, only 62 survived. But these women carved out a place for themselves in the colonies that would have been impossible in France, making advantageous marriages and accumulating property. Many were instrumental in the building of New Orleans and in settling Louisiana, Alabama, Arkansas, Illinois, and Mississippi.
Drawing on an impressive range of sources to restore the voices of these women to the historical record, Mutinous Women introduces us to the Gulf South's Founding Mothers.
-
Summit Lake
Set in a small, picturesque North Carolina town, #1 international bestselling author Charlie Donlea's debut suspense novel tells the haunting story of a murdered law school student, the reporter assigned to her story--and the intimate connection that comes when the living walk in the footsteps of the dead...
"A gem of a mystery, fast-paced and suspenseful." --Catherine Coulter, # 1 New York Times bestselling author on Summit Lake
No suspects. No persons of interest. Just a girl who was alive one day and dead the next. Some places seem too beautiful to be touched by horror. Summit Lake, nestled in North Carolina's Blue Ridge Mountains, is that kind of place. But two weeks ago, Becca Eckersley, a first-year law student and daughter of a powerful attorney, was brutally murdered there. Now the town is reeling with grief, and the police are baffled. At first, investigative reporter Kelsey Castle thinks of the assignment as a fluff piece. But the savagery of the crime, and the efforts to keep it quiet, hint at something far more sinister than a random attack by a stranger. As Kelsey digs deeper, despite danger and warnings, she feels a growing connection to the dead girl. And the more she learns about Becca's friendships, her love life--and her secrets--the more convinced she becomes that walking in Becca's footsteps could lead her out of her own dark past... -
The Cave: A Secret Underground Hospital and One Woman's Story of Survival in Syria
This searing memoir tells the story of a young doctor and activist who ran an underground hospital in Damascus, humanizing the enduring crisis in Syria. Simply put, there is no one in Syria with a story like Dr. Amani Ballour's. The only woman to have ever run a wartime hospital, she saved her peers from the atrocities of war while contending with the patriarchal conservatism around her. Growing up in Assad's Syria, Ballour knew she wanted to be more than a housewife, even as her siblings were married off in their teens. As the revolution unfolded, she volunteered at a local clinic and was thrown into the deep end of emergency medicine. Among the facets of this powerful tale: Becoming a hospital director. Shielding children from a horrific sarin attack. Losing colleagues. Attempting to employ more women. Abandoning the hospital. Becoming a refugee. Moving forward. Amani Ballour is a game changer who, like Malala Yousafzai, will be remembered as one of history's great heroines. Growing up in a closely confined society, she dared to dream--first of an education, then of a career--that allowed her to make her mark on the world and protect the country she loves. A passionately committed humanitarian, she is determined that others will escape the horrors she survived.Sold out -
Angelika Frankenstein Makes Her Match
From USA Today bestselling author of The Hating Game Sally Thorne comes something a little unexpected... a historical rom-com that imagines Victor Frankenstein's sheltered younger sister, and her attempts to create the perfect man.
For generations, every Frankenstein has found their true love and equal, unlocking lifetimes of blissful wedded adventure. Clever, pretty (and odd) Angelika Frankenstein has run out of suitors and fears she may become the exception to this family rule. When assisting in her brother Victor's ground-breaking experiment to bring a reassembled man back to life, she realizes that having an agreeable gentleman convalescing in the guest suite might be a chance to let a man get to know the real her. For the first time, Angelika embarks upon a project that is all her own.
When her handsome scientific miracle sits up on the lab table, her hopes for an instant romantic connection are thrown into disarray. Her resurrected beau (named Will for the moment) has total amnesia and is solely focused on uncovering his true identity. Trying to ignore their heart-pounding chemistry, Angelika reluctantly joins the investigation into his past, hoping it will bring them closer. But when a second suitor emerges to aid their quest, Angelika wonders if she was too hasty inventing a solution. Perhaps fate is not something that can be influenced in a laboratory? Or is Will (or whatever his name is!) her dream man, tailored for her in every way? And can he survive what was done to him in the name of science, and love?
Filled with carriages, candlesticks, and corpses, Angelika Frankenstein Makes Her Match is the spooky-season reimagining of the well-known classic that reminds us to never judge a man by his cadaver!
-
Enough Rope: A Book of Light Verse
Now available as a stand-alone edition, the famous humorist's debut collection--a runaway bestseller in 1926--ranges from lighthearted self-deprecation to acid-tongued satire, all the while gleefully puncturing sentimental clichés about relations between men and women. Known as the wittiest woman in America and a founder of the fabled Algonquin Round Table, Dorothy Parker was also one of the Jazz Age's most beloved poets. Her verbal dexterity and cynical humor were on full display in the many poems she published in Vanity Fair, The New Yorker, and Life and collected in her first book in 1926. The poems in Enough Rope range from lighthearted self-deprecation to acid-tongued satire, all the while gleefully puncturing sentimental clichés about the relations between men and women. Unfortunate Coincidence
By the time you swear you're his,
Shivering and sighing,
And he vows his passion is
Infinite, undying--
Lady, make a note of this:
One of you is lying. -
Black Women's Yoga History: Memoirs of Inner Peace
Stephanie Y. Evans is a Professor of Black Women's Studies, Director of the Institute for Women's, Gender, and Sexuality Studies, and Affiliate Faculty in the Department of African American Studies and in the Center for the Study of Stress, Trauma, and Resilience at Georgia State University. Her books include Black Women and Social Justice Education: Legacies and Lessons (coedited with Andrea D. Domingue and Tania D. Mitchell); Black Women's Mental Health: Balancing Strength and Vulnerability (coedited with Kanika Bell and Nsenga K. Burton); and African Americans and Community Engagement in Higher Education: Community Service, Service-Learning, and Community-Based Research (coedited with Colette M. Taylor, Michelle R. Dunlap, and DeMond S. Miller), all published by SUNY Press. -
The Metamorphosis of Emma Murry
Thirteen-year-old Emma Murry has three goals for summer vacation: finish her art terms project, land an ollie, and help the environmental club save the monarchs.But then her Instagram crush Jeb Scott and his celebrity dad Chester make a surprise visit to Black Mountain. At first, Emma is thrilled, then she overhears their plans to destroy the monarch butterfly garden to build a ski resort. She and her best friend Sophie add a new summer goal: STOP. THE. SCOTTS.Ignoring Sophie's warnings, Emma makes friends with Jeb, convinced she can change his mind. So when Chester receives a mysterious death threat, Emma and Jeb team up to find the culprit. Emma slowly realizes people are not what they seem as she attempts to untangle friendships, organize a protest, and uncover the supernatural secrets hiding on the mountain.She must go through her own metamorphosis by overcoming her fears and facing what she dreads. If she fails, she could jeopardize everything-butterflies, friendships, and her family.
Lexile reading level score: 630 -
Sold outThe Strangers on Montagu Street
Charleston psychic Melanie Middleton discovers the past isn't finished revealing unsettling secrets in the third novel in the New York Times bestselling Tradd Street series.
With her relationship with writer Jack Treholm as shaky as the foundation of her family home, Melanie's juggling a number of problems. Like restoring her Tradd Street house...and resisting her mother's pressure to 'go public' with her talent--a sixth sense that unites them to the lost souls of the dead. But Melanie never anticipated her new problem. Her name is Nola, Jack's estranged young daughter who appears on their doorstep, damaged, lonely and defiantly immune to her father's attempts to reconnect. Melanie understands the emotional chasm all too well. As a special, bonding gift Jack's mother buys Nola an antique dollhouse--a precious tableaux of a perfect Victorian family. Melanie hopes the gift will help thaw Nola's reserve and draw her into the family she's never known. At first, Nola is charmed, and Melanie is delighted--until night falls, and the most unnerving shadows are cast within its miniature rooms. By the time Melanie senses a malevolent presence she fears it may already be too late. A new family has accepted her unwitting invitation to move in--with their own secrets, their own personal demons, and a past that's drawing Nola into their own inescapable darkness...Sold out -
My Season of Scandal: The Palace of Rogues
In USA Today bestselling author Julie Anne Long's latest installment in the Palace of Rogues series, a notorious rake meets his match in a lovely girl from the country, changing the course of both of their futures...
A London season is the chance of a lifetime for Catherine Keating. But the ton's glitter and decadence and casual cruelty threaten to crush her hopes of finding a husband before her season even begins...until she accidentally acquires one of the most scandalous men in England as a secret chaperone.
Famously fiery Lord Dominic Kirke can hold the House of Commons--and any woman he chooses-- in thrall. But when his house goes up in flames in the dead of night, he finds himself at the Grand Palace on the Thames. And there he discovers his cynical armor is no match for another guest: an innocent country girl with a crackling wit and eyes like a summer sky.
He's maddening, elusive, hopelessly charismatic, wrong in every way--perfectly designed to break her heart. But she doesn't know she holds his battered heart in her hands. And though it will destroy him, Dominic knows loving her means setting Catherine free for the life--and man--she deserves.
-
Sold outA Chapter on Murder
I loved writing murder mysteries, until I was thrust into the centre of one ...It's Christmas in Riddleton and crime novelist turned amateur sleuth, Jen, is in desperate need of a cozy festive season running the town's local bookstore.
But, between trying to drum up business for Ravenous Readers and attempting to finish her latest novel, Jen is totally run off her feet.
Matters get worse, however, when a man's body is found outside the bookstore, along with a scrap of paper in his pocket with none other than Jen's address on it!
To solve the murder - and clear her own name - Jen must, once again, become Riddleton's best detective.
The stakes have never been higher and the pressure is on - but with the help of her best friend, Brittany, and trusty dog, Savannah, can Jen catch the killer, finish her novel and save Ravenous Readers before time runs out?
Fans of Agatha Christie, Lauren Elliott and Ellery Adams will be hooked by this Christmas bookish cozy mystery, which will leave you guessing right up until the final page.Readers and authors love The Bookstore Mystery Series!
'Sue Minix has created a world any reader would love to escape to! When I reached the exciting ending I still wanted to hang out with what felt like my new friends!' Jamie L. Adams, Author of The Ghost Town Mystery Series ⭐⭐⭐⭐⭐
'A captivating cozy mystery with twists and turns in all the right places. Keeps you guessing right to the end!' Christina Romeril, Author of A Killer Chocolate Mystery Series ⭐⭐⭐⭐⭐
'The plot is clever and well developed and the supporting characters are likable and add a great dimension to the overall story! I would highly recommend this book!' Gillian Morrissey, crime novelist ⭐⭐⭐⭐⭐
"A super cozy mystery... The perfect pick up for a weekend read by the fire. It has everything... Hijinks, who-dun-its, loveable characters, and a wonderful setting. And a main character who is FIERCE" NetGalley review ⭐⭐⭐⭐⭐
Sold out -
The World Is Not a Rectangle: A Portrait of Architect Zaha Hadid
A Washington Post Best Children's Book of 2017
Parents' Choice Recommended Get to know Zaha Hadid in this nonfiction picture book about the famed architect's life and her triumph over adversity from celebrated author-illustrator Jeanette Winter. Zaha Hadid grew up in Baghdad, Iraq, and dreamed of designing her own cities. After studying architecture in London, she opened her own studio and started designing buildings. But as a Muslim woman, Hadid faced many obstacles. Determined to succeed, she worked hard for many years, and achieved her goals--and now you can see the buildings Hadid has designed all over the world. -
Sold outTroubled Waters
In this intimate portrait of two generations, a granddaughter and a grandmother come to terms with what it means to be family, Black women, and alive in a world on fire.
The world is burning--and Corrine will do anything to put out the flames. After her brother died aboard an oil boat on the Mississippi River in 2013, Corrine awakened to the realities of climate change and its perpetrators. Now, a year later, she finds herself trapped in a lonely cycle of mourning both her brother and the very planet she stands on. She's convinced that in order to save her future, she has to make sure that her brother's life meant something. But in the act of honoring her brother's spirit, she resurrects family ghosts she knows little about--ghosts her grandmother Cora knows intimately.
The world is burning--but it always has been. Cora's ghosts have followed her from her days as a child integrating schools in 1950s Nashville to her new life as a mother, grandmother, and teacher in Mississippi. As a child of the Civil Rights movement, she's done her best to keep those specters away from her granddaughter. She faced those demons, she reasons to herself, so that Corinne would never know they existed.
When Corrine's plan to stage a dramatic act of resistance peels back the scabs of her family wounds and puts her safety in jeopardy, both grandmother and granddaughter must bring their unspoken secrets into the light to find a path to healing. Their world hangs in the balance as past and future meet in the present moment.
In heartfelt, lyrical prose, Mary Annaïse Heglar weaves an unforgettable story of the climate crisis, Black resistance, and the enduring power of family.
Sold out -
Park Avenue Summer
"'Mad Men meets The Devil Wears Prada, ' which might as well be saying 'put me in your cart immediately.'"--PopSugar It's 1965 and Cosmopolitan magazine's brazen new editor in chief--Helen Gurley Brown--shocks America and saves a dying publication by daring to talk to women about all things off-limits... New York City is filled with opportunities for single girls like Alice Weiss, who leaves her small Midwestern town to chase her big-city dreams and unexpectedly lands a job working for the first female editor in chief of Cosmopolitan magazine, Helen Gurley Brown. For Alice, who wants to be a photographer, it seems like the perfect foot in the door, but nothing could have prepared her for the world she enters. Editors and writers resign on the spot, refusing to work for the woman who wrote the scandalous bestseller Sex and the Single Girl, and confidential memos, article ideas, and cover designs keep finding their way into the wrong hands. When someone tries to pull Alice into a scheme to sabotage her boss, she is more determined than ever to help Helen succeed. While pressure mounts at the magazine, Alice struggles not to lose sight of her own dreams as she's swept up into a glamorous world of five-star dinners, lavish parties, and men who are certainly no good. Because if Helen Gurley Brown has taught her anything, it's that a woman can demand to have it all.