Collection: Self-Development

A meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals, cultivate self-love, and live your best life.

THE INSTANT INTERNATIONAL BESTSELLER

Change your life with the first truly practical guide to manifesting, the hugely popular self-development practice that will transform your life for good . . .

Written by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of.

Whether you want to attract your soulmate, land the perfect job, buy the home you have always wanted, or simply find more inner-peace and confidence, Manifest will teach you exactly how to get there . . .

1. Be clear in your vision
2. Remove fear and doubt
3. Align your behavior
4. Overcome tests from the universe
5. Embrace gratitude without caveats
6. Turn envy into inspiration
7. Trust in the universe

Unlock the magic for yourself and begin your journey to turning your dreams into reality.

FOR READERS INTERESTED IN MANIFESTING A BETTER LIFE: Manifesting has been a trend for millennials and Gen-Z, as seen by this NPR article where vision boards are gaining popularity as a tool for manifesting a better life, career, and relationships. This will appeal to readers wanting to take their lives in a new direction with digestible and practical steps on how to manifest and for readers of Vex King, Rhonda Byrne and James Clear.

MOTIVATED, PROMOTABLE AUTHOR: Roxie Nafousi has a growing platform of over 100K Instagram followers and her podcast The Moments That Made Me features conversations with influencers and fellow wellness writers about their defining life moments. In addition to working 1:1 with clients, Roxie offers monthly self-development webinars to 500 participants which consistently sell out.

STRONG BACKLIST POTENTIAL: Many titles in manifesting and self-help have a strong backlist life, from Designing Your Life and May Cause Miracles. This will make a timeless and beautiful package with strong backlist potential.

Perfect for:
Women 18+ looking to reach their goals/aspirations; fans of spiritualism and those interested in manifestation; shoppers looking for a New Year's book. People working from home, starting new businesses from home. Those interested in creating habits, setting intentions.

Unlock your potential and transform your life with "The 369 Journal Limitless Edition". This comprehensive tool is built around the powerful 369 method, a simple yet effective technique that helps you manifest your dreams and achieve your goals. Inside the journal, you'll find a wealth of resources to support you on your journey towards limitless living.

This includes learning material about the 369 method, themed affirmations for relationships, wealth, health, and abundance, and a self-care menu to cultivate a positive mindset and take care of yourself daily. The journal also offers guided daily 369 journaling and weekly reflections to record your emotional vibrations and celebrate your successes along the way. The 369 Journal Limitless Edition is a powerful tool based on cutting-edge neuroscience research. By combining the power of the 369 method with guided journaling and reflective practices, it can help you rewire your brain for success and unlock your limitless potential.

Whether you're looking to manifest abundance, attract love and happiness, or achieve any other goal, this journal can keep you focused, motivated, and on track. We believe that transformation should be accessible to everyone, which is why we've created an affordable and incredibly effective journal based on the latest neuroscience research. Our commitment to providing excellent customer service means that we are always here to help if you have any questions or concerns about the 369 Journal Limitless Edition.

Delight in the pages of The Antiquarian Sticker Book: Imaginarium, a compendium of over 1,000 gorgeous stickers that will capture your imagination, curated and composed by artist and designer Tae Won Yu.

Here, dreamlike collages, inspiring quotations, and vintage ephemera are illuminated in sticker form. This charming, gorgeously curated sticker book is perfect for your coffee table or craft table and makes a unique gift!

Peel and decorate scrapbooks, letters, journals, and more! Or simply browse the pages to feast on the beauty of this lush sticker book unlike any other. A treasure trove of authentic historical prints from the ornate Victorian era that can live on its own, be used on stationery and wrapping, or invigorate your own original art!

With over 1,000 ravishing and unique stickers, The Antiquarian Sticker Book: Imaginarium will inspire you to imagine new horizons.

From the beloved, New York Times bestselling author of Heart Talk, a collection of prose and poetry that explores how we can find light in periods of lostness, love for ourselves after heartbreak, okay-ness in the midst of change, and strength in letting go.

How do we find steadiness within ourselves in the midst of dizzying personal and global change?

At a time when many of us feel overwhelmed by fear and isolation, Cleo Wade's Remember Love offers intimate, uplifting words that anchor, nurture, and make us feel less alone.

She shares that the heart work we do for ourselves is not done to avoid the tough stuff--periods of lostness, self-doubt, depression, grief, heartbreak, and anxiety. Wade instead suggests that to live is to get lost, and it's our task, our great privilege, to learn to love ourselves so that we can handle these periods and our discomfort does not block our healing. Remember Love reminds us that lostness is not our permanent state but a starting point for self-discovery, connection, and growth.

Brain Games Sticker by Letter: Magical Creatures is a compelling activity to keep your child's brain engaged to create totally cool art.

• Features 10 magical designs to gradually fill in using the included stickers: unicorn, mermaid, dragon, narwhal and more!
• Spiral binding and perforated pages make the book easy to use!
• 8 x 10 inch pages.

Similar to color or paint by number, this sticker activity book features designs that are divided into spaces, each with a letter, that corresponds to a sticker. Find the sticker, peel it, and place it in the right space. Watch as a full colored image emerges from the original unfinished illustration.

Mad Libs is the world's greatest word game and the perfect gift for anyone who likes to laugh! Write in the missing words on each page to create your own hilariously funny stories all about cats.

Our Meow Libs will keep you and your ADJECTIVE cat purring with laughter! With 21 "fill-in-the-blank" stories about our feline friends and all their habits, claws, hisses and purrs, there's enough laughs inside to fill a kitty litter box! Play alone, in a group or at your local pet store! Mad Libs are a fun family activity recommended for ages 8 to NUMBER.

Meow Libs includes:

- Silly stories 21 "fill-in-the-blank" stories all about purrfect felines!
- Language arts practice Mad Libs are a great way to build reading comprehension and grammar skills.
- Fun With Friends each story is a chance for friends to work together to create unique stories!

An introduction to mindful walking, which can be done anywhere, at any time--even on a commute to work or school.

The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere--each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life.

Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitioners.

The world of Pokémon awaits you!

Learn all about your favorite Pokémon in this fact-packed updated guide to the animated series.
Explore every region from Kanto to Galar, and discover the people and Pokémon who live there.
Trace Ash's journey and get to know his friends and travel companions.
See epic battles and meet Legendary and Mythical Pokémon.

(c)2022 Pokémon. (c) 1995-2022 Nintendo / Creatures Inc. / GAME FREAK inc. TM, (R), and character names are trademarks of Nintendo.

Do Fewer Things. Work at a Natural Pace. Obsess over Quality.

From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload

Our current definition of "productivity" is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We're overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?

Long before the arrival of pinging inboxes and clogged schedules, history's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this timely and provocative book, Cal Newport harnesses the wisdom of these traditional knowledge workers to radically transform our modern jobs. Drawing from deep research on the habits and mindsets of a varied cast of storied thinkers - from Galileo and Isaac Newton, to Jane Austen and Georgia O'Keefe - Newport lays out the key principles of "slow productivity," a more sustainable alternative to the aimless overwhelm that defines our current moment. Combining cultural criticism with systematic pragmatism, Newport deconstructs the absurdities inherent in standard notions of productivity, and then provides step-by-step advice for cultivating a slower, more humane alternative.

From the aggressive rethinking of workload management, to introducing seasonal variation, to shifting your performance toward long-term quality, Slow Productivity provides a roadmap for escaping overload and arriving instead at a more timeless approach to pursuing meaningful accomplishment. The world of work is due for a new revolution. Slow productivity is exactly what we need.

A declaration of your sovereign divinity, The Sophia Code is a visionary ­sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's ­awakening.

- The Sophia Code cosmology presents a universal blueprint for embodying the return of Divine Feminine Christ consciousness.

- Reveals and activates the crystalline chromosomes of your divine genome for embodying the sovereignty of your Higher Self.

- Features the heroic life stories and Keycode Initiations of beloved Divine Feminine Ascended Masters in their own words, including: Hathor, Green Tara, Mother Mary, Mary Magdalene, Quan Yin, and White Buffalo Woman.

- An introductory volume presenting a modern-day mystery school curriculum for mentoring your highest potential with The Sophia Dragon Tribe.

- Receive directly downloaded Divine Feminine revelations from the Ascended Masters, orders of angels, and Star Nations for embodying your Higher Self.

- Meet Sophia's highest angelic seraphim: The Sophia Dragons, who are Creatrix Mothers and angelic guides for actualizing your sovereignty.

- Initiates you into a global community of Lightworkers moving as one golden dragon of Sophia Christ consciousness fo co-creating Heaven on Earth.

NEW YORK TIMES BESTSELLER - An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives--and how to support teens through this critical developmental stage--from the author of Untangled and Under Pressure

"How are we supposed to get our kids through these daunting years? There are countless books on the subject, but The Emotional Lives of Teenagers is the nuanced, empathetic one I wish I'd had when I was in the trenches."--Judith Newman, The New York Times Book Review

In teenagers, powerful emotions come with the territory. And as teens contend with with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it's easy for them--and their parents--to feel anxious and overwhelmed. But it doesn't have to be that way.

Parents who read this book will learn:

- what to expect in the normal course of adolescent emotional development and when it's time to worry
- why teens (and adults) need to understand that mental health isn't about "feeling good" but about having feelings that fit the moment, even if those feelings are unwanted or painful
- strategies for supporting teens who feel at the mercy of their emotions, so they can become psychologically aware and skilled at managing their feelings
- how to approach common challenges that come with adolescence, such as friction at home, spiking anxiety, risky behavior, navigating friendships and romances, the pull of social media, and many more
- the best ways to stay connected to their teens and how to provide the kind of relationship that adolescents need and want

With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.

The primary appeal that Boil the Frog will have, for most people grabbing it off the shelf or off the internet, will be the step-by-step guide on how to lose the weight you want to lose. However, this book will actually surprise you about how it dives deep into the very depths of your mind to find where you got lost and show you how to come back, even from addiction.

It will show you how to find who you were before the world told you different and about why you behave a certain way, but most importantly, it will show you how you can fix it. Boil the Frog shows you how to strip all that away and become the person you were supposed to be, to be the best version of yourself.

Take this book home for the weight loss, it really can help you with that, but keep it as a guide for life in general and pay it forward. Help others as it helped you, share your success, and together we can all become the best versions of ourselves.

FOOL PROOF YOUR LIFE
As a professional magician, Taylor Hughes, has spent a lifetime learning how to fool you. In MISDIRECTION, Hughes shares how the same tools magicians use to entertain, have found their way off the theatrical stage and into our businesses, politics, and even churches. In some cases, the people utilizing these techniques of distraction are unaware of the harm they are causing. However, in more scenarios than we would like to admit, the motives are much more intentional and detrimental. When you learn to recognize misdirection, you'll see what is really calling the shots in your life, your work, and your community. This "wonderfully insightful book" pulls back the curtain to help you avoid the pitfalls of misdirection in your life. Hughes gives you a backstage pass revealing the ways that misdirection occurs in our day-to-day activities, and at the end of each chapter, you will learn a simple magic trick to help you further understand and recognize the methods of misdirection, complete with links to video demonstrations.

"The Dysautonomia Project" is a much needed tool for physicians, patients, or caregivers looking to arm themselves with the power of knowledge. It combines current publications from leaders in the field of autonomic disorders with explanations for doctors and patients about the signs and symptoms, which will aid in reducing the six-year lead time to diagnosis.

Are you a word detective looking for a new challenge? Then put your observation and word-finding skills to the ultimate test. Keep yourself entertained for hours with 500-themed word searches. From the President's first names to fashion and beekeeping, these creative adult word search puzzles cover every topic! This lay-flat spiral-bound collection features two word searches a page. Answer key included. Word searches for adults help improve memory and focus by completing a new puzzle challenge every day!

• 500 PUZZLES & SOLUTIONS Keep your brain fit with hours of fun and entertainment for adults to enjoy!
• LAY FLAT Spiral-bound lays flat for ease of use at home or on the go. Whether you're drinking your morning coffee, riding on the train, or relaxing on vacation this puzzle book can go with you
• MAKES A GREAT GIFT Word search books for adults make a perfect gift for Christmas, birthdays, Mother's/Father's Day, and more. For the novice to expert, this word finders puzzle book is a great activity to be enjoyed by all
• BRAIN BUSTERS(TM) Part of the Brain Busters Puzzle Collection from Parragon & Cottage Door Press. Look for other books including crosswords, picture puzzles, additional word search themed books, large print, and more!

CONTROLA TUS MAÑANAS, IMPULSA TU VIDA

«Los libros de Robin Sharma están ayudando a personas de todo el mundo a llevar vidas mejores. - Paulo Coelho

Robin Sharma es uno de los mayores expertos mundiales en liderazgo y desempeño. Desarrolló el concepto del Club de las 5 de la mañana hace más de veinte años a partir de los revolucionarios hábitos que han permitido a sus clientes incrementar su productividad, mejorar su salud y afrontar con serenidad la extremadamente compleja época en que vivimos.

Este libro, de profundo impacto personal, nos descubrirá las rutinas que han hecho posible que muchas personas alcancen grandes resultados al tiempo que nuestra felicidad y vitalidad aumenta. A través de una entretenida historia de dos personas que conocen al mismo tiempo a un excéntrico magnate que termina por convertirse en su mentor, El club de las 5 de la mañana nos muestra:

■ Una forma de aprovechar las mañanas para conseguir unos resultados extraordinarios.

■ Una fórmula poco conocida para despertarse temprano con buen ánimo y la energía necesaria para aprovechar el día al máximo.

■ Un método para dedicar las horas más tranquilas del día a hacer ejercicio, renovarse y crecer como persona.

■ Un hábito científicamente probado que nos permitirá levantarnos mientras los demás siguen durmiendo y disponer así de unas horas preciosas para pensar, potenciar nuestra creatividad y empezar el día con calma y sin prisas.

■ Unas tácticas poco conocidas para proteger nuestro talento de la distracción digital.

ENGLISH DESCRIPTION

Legendary leadership and elite performance expert Robin Sharma introduced The 5 am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

Through an enchanting --and often amusing-- story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5 AM Club will walk you through:

- How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievements

- A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day

- A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth

- A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed

- "Insider-only" tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world

Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.