Collection: Self-Development

Bringing the popular "Would You Rather" game to the page, The Best Would You Rather Book is full of entertaining questions and fun illustrations to keep readers busy as they choose their fate from silly options.

Would you rather be able to fly or be able to turn invisible? Eat rotten eggs or drink expired milk? Have hands for feet or have feet for hands? Containing hundreds of devious dilemmas and curious questions on all things silly, smelly, and more, this is a game book like no other. Grab your friends and family and start playing!

A reissue of the bestselling Official Bob's Burgers Coloring Book.

The first and only coloring book based on the Emmy-winning animated hit TV show.

Crossing the line from line art to Pop Art, The Official Bob's Burgers Coloring Book follows in the bestselling pop-culture coloring book footsteps of Star Wars, Game of Thrones, Doctor Who, The Walking Dead, and Outlander. This collection serves up not only images of the best moments of the show, but also enough puns and fun to have the show's ravenous fans salivating with hunger and hilarity. Bob's Burgers is continuing to enjoy its place in the pop-culture hall of fame: the 13th season just premiered this past fall, the Bob's Burgers feature film was released last year, and it has spawned several bestselling books, albums, and other merchandise.

"This is the type of sex talk we need more of!" --Christina Aguilera, Grammy Award-winning musician and entrepreneur

From the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex of our lives.

Dr. Emily Morse has been dubbed "the Dr. Ruth of a new generation" (New York Times) and has helped millions of people navigate the world of sex and relationships. In Smart Sex, she condenses all she's learned as a doctor of human sexuality and offers a groundbreaking framework that will change the way you think about sex and pleasure--regardless of your gender or sexual orientation. In this essential book you'll uncover:

• A new sexual intelligence that will allow you to connect deeply with your body, your desires, and the psychological and physical blocks that are keeping you from experiencing the pleasure that is your birthright.
• Communication hacks to talk to your partner about topics ranging from oral sex to open relationships and everything in between.
• The truth about orgasms and how to start having more plentiful, powerful, and satisfying orgasms.
• Everything you need to know to be a good lover, from collaboration to technique. (Hint: it's not what you think.)
• And so much more

Drawing from science, research, and lived experience, and written in a voice that's entertaining and inclusive, Smart Sex will help you radically improve your sex life, your confidence, and your relationships, including your relationship with yourself.

A motivational book for beginners!

Do you constantly feel unmotivated to work on your dreams?

If the answer is yes, then this book is for you. Laziness stops us from enjoying the little time we have. It doesn't help you accomplish your goals. It stops you from starting anything new. It makes your life miserable.

This book will teach you:

• how to overcome laziness
• how to stop procrastination
• how to improve your productivity

Color surreal and astonishing beasts of the air, land, and sea!

From the depths of her wickedly fun imagination, Camilla d'Errico brings to life a host of remarkable creatures, adding her signature, manga-inspired twist to several from myth, folklore, and legend! Use your unique palette to embolden fantastical favorites such as gryphons, hydras, and centaurs, as well as some you've probably never heard of! With striking full-page spreads and eerie patterns, your coloring prowess will turn these extraordinary beings into eye-popping, one-of-a-kind art.

Fall under the spell of the #1 New York Times Bestseller, Enchanted Forest!

This stunning coloring book by Johanna Basford takes readers on an inky quest through an enchanted forest to discover what lies in the castle at its heart. As well as drawings to complete, color, and embellish, there are hidden objects to be found along the way. Can you spot the wild flowers, animals, and birds? What about the lanterns, keys, and treasure chests? Beginning at the entrance to the forest, the journey progresses through woodlands, rocky caves, and tree-lined mazes. Color your way past streams and waterfalls and over treetops, until you finally reach your destination: a secluded, magical castle.

Hidden throughout the book are nine symbols. Readers must find all the symbols to unlock the castle door at the end of the quest and discover what lies within. Additional special features include a gate-folded two-page spread and a colorable jacket.

Praise for the book and author:

"The colorists have a queen, and her name is Johanna Basford." --New York Magazine

"Consider trading in your yoga mat for a set of markers and peruse the gorgeous gardens of Basford's imagination." --The Huffington Post

"The best coloring book for anxiety." --Teen Vogue

"This book celebrates the glory of all things green and nature-y in the best way possible: coloring book form! Even if you don't want to add color, the illustrations themselves are frame-worthy loveliness." --Brit+ Co

Other popular titles by Johanna Basford include:
- Secret Garden
- Johanna Basford's Secret Garden Journal
- Secret Garden: 20 Postcards
- Enchanted Forest: 12 Color-in Notecards
- Enchanted Forest: 20 Postcards

Fans of Leila Duly, Millie Marotta, and Daisy Fletcher will devour Johanna Basford's intricate scenes of flora and fauna.

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.

Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.

In the FLO presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and performance, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including:

- Meal plans and recipes for each phase

- Charts for phase-specific exercises, work tasks, and relationship activities

- A daily planner that helps you align with your strengths in each phase

- A biohacking toolkit for navigating period problems and hormonal birth control

Alisa Vitti, functional nutrition and women's hormone expert, bestselling author of WomanCode, and founder of modern hormone healthcare company FLOliving.com, has been teaching women how to reclaim their rhythm for nearly twenty years and has witnessed the incredible rewards it offers--including losing stubborn weight, regaining energy, clearing skin, and minimizing PMS.

By getting In the FLO, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time.

This pack contains 500 high-quality origami sheets printed with colorful Rainbow Patterns.

These illustrations were chosen to enhance the creative work of origami artists and paper crafters. The pack contains 12 patterns unique to this pack, and all of the papers are printed with coordinating colors on the reverse side to provide aesthetically pleasing combinations in origami projects that show both the front and back of the papers.

This origami paper pack includes:

• 500 sheets of high-quality origami paper
• 12 unique designs
• Vibrant and bright colors
• Double-sided color
• Small 6 x 6 inch squares
• Instructions for 6 easy origami projects

Nautilus Book Awards Gold Winner in Psychology/Mental & Emotional Well-Bein

Foreword INDIES Book of the Year Finalist in Health

2023 Next Generation Indie Book Awards Finalist

This is the book that will forever change the way we understand and treat mental health.

If you or someone you love is affected by mental illness, it might change your life.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain.

Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up--which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health.

This groundbreaking book reveals:

• Why classifying mental disorders as "separate" conditions is misleading

• The clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer's disease, and epilepsy

• The link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma

• The evidence that current mental health treatments, including both medications and therapies, likely work by affecting metabolism

• New treatments available today that readers can use to promote long-term healing

Palmer puts together the pieces of the mental illness puzzle to provide answers and offer hope. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

"Covid-19 stole so much. But one of the things it couldn't steal was the power of stories."

From the author of the international bestseller The Headmaster's Wife and other novels comes a collection of essays written during the Covid-19 pandemic while the author sheltered in place in his tiny Vermont town. While in isolation, he observed a small town at its best: neighbors helping neighbors, the joys of gardening, the pleasure of a small boy riding his bike, and walks in the park with his dog Hugo. Childhood memories and stories of family life are intertwined, and what the reader gains is a sense of community, family, and belonging.

"​​I sat on my porch, and thought about how small my world had become," writes Greene. His world, and these stories, may be small, but they show us how the human capacity for love is grand, and how that love is greater than the ills that befall us.

In Notes from the Porch Greene's capacity for true storytelling is at its finest, and it's a great gift to us all.

This "rare and compelling" (New York Magazine) bestseller examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain.
Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of readers with an answer--and has helped them to apply it to their own lives.
Far too many of us had to learn as children to hide our own feelings, needs, and memories skillfully in order to meet our parents' expectations and win their "love." Alice Miller writes, "When I used the word 'gifted' in the title, I had in mind neither children who receive high grades in school nor children talented in a special way. I simply meant all of us who have survived an abusive childhood thanks to an ability to adapt even to unspeakable cruelty by becoming numb.... Without this 'gift' offered us by nature, we would not have survived." But merely surviving is not enough. The Drama of the Gifted Child helps us to reclaim our life by discovering our own crucial needs and our own truth.

52 Weeks of Easy Knits is a contemporary collection of 52 uncomplicated knitting patterns, ranging from beanies, mittens and scarves to sweaters, socks and cardigans, from Nordic knitting experts Laine. For people who are picking up needles for the very first time, or for experienced knitters who are looking for an effortless comfort project, this gorgeous book contains a fun, cozy and modern knitting pattern for every week of the year - each one a pleasure to knit. The 52 projects have been contributed by leading knitwear designers from across the world. The book uses a 'super easy' label to mark the patterns that are perfect for your very first knitting project. Each project is accompanied by beautiful and helpful photography, and supported by extra material on the Laine website. Following on from the bestselling 52 Weeks of Socks and 52 Weeks of Scarves, 52 Weeks of Easy Knits is a classic book to return to again and again, not just for weeks but for years to come. Knitting is more than just knit, knit, purl. It is a feeling.

What if aging is something to aspire to, not to dread? What if together we could forge a radiant rebellion against the idea of aging as a season of decline?

Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy, and resist ageism.

During her own year of transition--a milestone birthday, a wedding anniversary, the emptying of the nest--Walrond, in the buoyant and luminous style her readers have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity--and ours--about why the dominant culture treats aging as a time of dwindling capacity. She also embarks on a series of experiments that help her rebel against convention: letting her hair go naturally gray, going on a silent retreat, revamping her health practices, and plotting her next adventure.

Internalized ageism--bias against our future selves--is not our only option; we can write a different story of aging than the one we've been handed. With wisdom from luminaries who light our way, Walrond helps us radiantly rebel against the fads and assumptions that hold us back, redefine the adventure of getting older, and create a shining future of expanded potential. We might even raise a little hell while we're at it! A resources section offers journal prompts and strategies for creating a handbook for your own radiant rebellion.

Create the Monster Menagerie of Your Dreams

Who says creepy can't be cute? With this impressive amigurumi collection you can unlock a whole new world of creatures and cryptids in all their scaryadorable glory. From classic cryptids like Cthulhu, Nessie and Mothman to paranormal paragons like Zombies, Werewolves and Nosferatu himself, there's no end to the delightful terrors you can create.

These 40 unique patterns capture each creature's quirks like the majesty of dragons' wings, Medusa's snake hair and the horror of Slender Man's tentacles. While you're creating, you can follow helpful tips on making your own colored eyes and pattern customization for color and sizing. Whether you're looking to add some spooky new additions to your own plushie collection or are hoping to surprise the horror fan in your life, there's a loveable monster in here for everyone.

The official Minecraft: Guide to Enchantments & Potions will teach you how to enchant your equipment with useful effects and brew all manner of potions to protect yourself from harm.

The world of Minecraft is perilous: Danger lurks around every corner, and you'll need powerful tools and equipment if you want to survive.

With insider info and tips from the experts at Mojang, this is the definitive guide to Minecraft sorcery.

Collect all of the official Minecraft books:
Minecraft: The Island
Minecraft: The Crash
Minecraft: The Lost Journals
Minecraft: The Survivors' Book of Secrets
Minecraft: Exploded Builds: Medieval Fortress
Minecraft: Guide to Exploration
Minecraft: Guide to Creative
Minecraft: Guide to the Nether & the End
Minecraft: Guide to Redstone
Minecraft: Mobestiary
Minecraft: Guide to Enchantments & Potions
Minecraft: Guide to PVP Minigames
Minecraft: Guide to Farming
Minecraft: Let's Build! Theme Park Adventure
Minecraft for Beginners

Whimsically macabre artwork, patterns, and designs permeate the story of Tim Burton's The Nightmare Before Christmas.
These images are ideal for adding your own brand of color and style. Perfect for cultivating creativity, relaxation, and focus, these pages are filled with artwork evocative of the delightfully frightful world of Jack Skellington.

Includes:

• a convenient "lay flat" paperback book
• 100 images to inspire creativity and relaxation

Collect the entire Art of Coloring series!

• Art of Coloring: Mickey & Minnie
• Art of Coloring: Descendants 2 A Wickedly Cool Coloring Book
• Art of Coloring: Golden Girls
• Art of Coloring: Muppets
• Art of Coloring: Beauty and the Beast
• Art of Coloring: Disney Villains
• Art of Coloring: Disney Animals
• Art of Coloring: Disney Princess
• Art of Coloring: Disney Frozen
• Art of Coloring: Star Wars
• Art of Coloring: Maps of the Disney Parks - 36 Postcards to Inspire Creativity
• Art of Coloring: Poster Art of the Disney Parks - 36 Postcards to Inspire Creativity