Collection: Self-Development

Black women are powerful, brilliant, and brave, and it's time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves.

In a world that perpetuates negative stereotypes about Black women, it's more important than ever to affirm Black women for their power, brilliance, and bravery. With Affirmations for Black Women: A Journal, Black women will find more than 100 affirmations from their emotional, mental, and physical wellbeing, to the practical, professional, and social aspects of their lives. You'll also learn specifically why affirmations are essential for Black women in order to heal from the effects of misogynoir, to build up your confidence, to build a self-care practice, and much more. You'll discover how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve.

Best of all, you'll find short prompts after each affirmation to reflect on the affirmation and to take them one step further. Prompts will help you cement the affirmation into your mind, and into your reality as you incorporate them fully into your life. With Affirmations for Black Women: A Journal, you'll celebrate being a Black woman, affirm your talent and worth, and bring your dreams to fruition.

In his fourth book of well-loved quotes, Jeff Brown delivers his most compelling message yet: the power of love, friendship, and healing. In his notoriously candid style, Jeff dazzles us with poignant, intimate, and insightful heartspeak. His wisdom and word wizardry encompass all forms of relationship: romantic partnerships, soul-friendships, family bonds, and our connection to the greater world. He also addresses the often gritty yet essential work of healing our wounds. We struggle in relationship, and we also heal in relationship. At a time when our world is fractured by polarized views, Hearticulations reminds us of the golden threads that bind us together our shared vulnerable humanity and that there is more that connects us than divides us. This will be a book to carry around with you, or pass on to a dear friend. Like a pocket-sized oracle, turn to a random page and be uplifted by this lexicon of love.

Adopt the Revolutionary Non-Plow Method of Gardening

Without a tractor and with an impatience to get her seeds planted for the season, Ruth Stout stumbled upon an unorthodox way to sow her garden: rather than plowing the earth, she would simply make her seedling rows in between mounds of compost she had lain over the previous fall and winter.

In her endearing and folksy voice, Stout tells the tale of her move in 1930 from New York City to a 55-acre farm in the rural Connecticut hamlet of Poverty Hollow. With little experience and a cast of helpers and advisors, she tells the story of a woman's toiling, making mistakes, and learning the pastime of gardening. In the spring of 1944, she experienced an epiphany that would chart a new method of planting: "Throw away your spade and hoe."

How to Have a Green Thumb is an infectious narrative of lessons learned and practical advice for anyone not afraid to get their hands dirty in pursuit of a bountiful and healthy garden. It provides practical advice on dealing with pests, a catalogue of the common vegetable varieties and flowering plants, and, of course, mulching. It is a book that any gardener will treasure and refer to again and again.

This book is also available from Echo Point Books as a hardcover (ISBN 1648373526).

The kids are taking over the kitchen! Deanna F. Cook presents more than 50 recipes designed for the cooking abilities and tastes of children ages 6 to 12. Basic cooking techniques are explained in kid-friendly language, and recipes include favorites like applesauce, French toast, popcorn chicken, pizza, and more. Full of fresh, healthy ingredients and featuring imaginative presentations like egg mice, fruit flowers, and mashed potato clouds, Cooking Class brings inspiration and confidence to the chefs of the future.

IACP Award Finalist
2015 "National Parenting Publications Awards" (NAPPA) Gold award winner
2015 Parents' Choice Award Silver winner
2016 Mom's Choice Award Gold winner
2015 NPR Great Reads
2019 New York Times "Best Cookbooks for Kids"

Also available in the Cooking Class series: Baking Class and Cooking Class Global Feast!

It takes a few wrong turns to find the right way.

Paul Millerd thought he was on his way. From small-town Connecticut kid to the most prestigious consulting firm in the world, brushing shoulders with CEOs and with the resume to match.

The Pathless Path is about finding yourself in the wrong life, and the real work of figuring out how to live. Through painstaking experiments, living in different countries and the goodwill of people from around the world, Paul Millerd pieces together a set of ideas and principles that guide him from unfulfilled and burned out to the good life and all of the existential crises in between.

This book is a personal journey of awakening and is an ideal companion for people considering leaving their jobs, embarking on a new path, dealing with the uncertainty of an unconventional path, or searching for better models for thinking about work in a fast-changing world.

Reader feedback:

"It's a rare book in that it is tangentially about careers and being more focused and productive, but unlike almost every other book I have read about these topics, I finished this one and felt better about myself and my career."

"The themes are timeless. The content is expertly written. The advice is refreshingly non-prescriptive."

"If you have questioned your own path, or a nagging lack of intention in your choices you need this book. If you have felt a gradual loss of agency in your direction you need this book. You are in the grip of an invisible script that was not written for you." - Kris Abdelmessih

"The writing is fantastic - Paul's writing is approachably poetic; a quick read that weaves together his own experience moving from a 'default path' overachiever to a 'pathless path' seeker of passion and curiosity, deep research into the history of work and collections of perspectives from years of podcasting, friendship, conferences, and meetings with other 'alternative path' life-livers."

Crochet 30 of the most-loved amigurumi animals in this best-of book!
This book Zoomigurumi Favorites contains 30 of the favorite amigurumi animal patterns in 10 years of Zoomigurumi titles. Make all of your favorite characters with a few simple stitches. You'll be surprised to find how easy it is to make them all.

In this book you'll meet 30 characters from designers all over the world. Meet Kai the Koala, Toco the Toucan, Henry the Hippo, Scraps the Seagull, Hamish the Hamster, Perry the Otter and many more fan favorites!

• 30 of the most-loved amigurumi animals - With a hippo, fox, monkey, giraffe, moose, seagull, lion, frog, hummingbird, koala and many more, you'll never run out of ideas to crochet.
• Easy-to-follow patterns - Beginners and experienced crocheters alike will love the patterns that are easy-to-follow. Contains step-by-step pictures for the more challenging parts.
• Clear instructions and stitch video's - All Instructions for stitches (with links stitch video's) and general amigurumi guidance for beginners will jumpstart your crochet project.

Projects cover a variety of skill levels, from beginner-friendly to suitable for advanced crocheters and are accompanied by easy-to-follow instructions. The clear illustrations and handy video tutorials will help you master all stitches and techniques used. Surprise your family and friends with handmade gifts, or simply make them for yourself!

With Zoomigurumi Favorites your house may transform into an entire amigurumi zoo!

New York Times Bestseller

Named one of the Best Gift Books of the Year by Entertainment Weekly, InStyle, House Beautiful, T: The New York Times Style Magazine, Better Homes & Gardens, Luxe Interiors + Design, People StyleWatch, Garden & Gun, The Los Angeles Times, The Chicago Tribune, New York Magazine, and more

John Derian's home goods empire reaches far and wide--in addition to the four John Derian stores he owns in New York and Massachussetts, his products are sold by more than 600 retailers worldwide, including Neiman Marcus, ABC, and Gump's in the United States; Conran and Liberty in the UK; and Astier de Villatte in Paris. It all started with his now-iconic collectible plates decoupaged with 19th-century artwork sourced from old and rare books, a process that credited him with elevating the decoupage technique into fine art. Over the past 25 years, the brand has expanded greatly to include home and general design gifts and products.

Now, for the first time ever, comes the book John Derian fans have been waiting for. Culled from the thousands of images that have appeared in his biannual collections, here is an astoundingly beautiful assortment of nearly 300 full-bleed images in their original form. From intensely colored flowers and birds to curious portraits, hand-drawn letters, and breathtaking landscapes, the best of John Derian is here. The result is an oversized object of desire, a work of art in and of itself, that brilliantly walks the line between commerce and art, and that is destined to become the gift book of the season.

For more than 30 years, WonderWord has delighted and challenged puzzle players every day. Each puzzle is built by hand from legendary puzzle creator David Ouellet. Each puzzle is also themed, often bringing in pop culture and trending topics. Monday through Saturday puzzles are a 15x15 grid, and on Sunday the puzzle jumps to a 20x20 version for even more game play. Get lost in the most essential, habitual, and enthralling puzzle! WonderWord is great for all ages.

Female Connection and Empowerment as a Force for Change

A how-to guide for women's circles. The minds and spirits of women are powerful forces, particularly when harnessed in communion with other women. Women's circles have been around for quite some time, and their presence is a healing and strengthening source for many. Furthermore, author and psychiatrist Jean Shinoda Bolen believes that women's circles act as catalysts for change around the world. In this inspiring and spiritual book for women, Dr. Bolen provides both a guide and vision for women seeking purpose and change.

Find empowerment and enlightenment. Through her poetic language, Dr. Bolen emphasizes to her readers the importance of using their intuition and drawing upon their own insights. In bringing feminine values such as relationship, nurturing, and equality together, Dr. Bolen shares how women create a space for compassionate and radical growth.

Women as changemakers. By focusing on both the psychological and spiritual, women open the doorway for great change and empower one another to be leaders of positive change in their own lives and beyond. In this way, women empowerment itself acts as a tool for societal and psychospiritual change. After all, when strong women join together, who can stop them?

Read The Millionth Circle: How to Change Ourselves and the World and find...

• A tool for creating positive change
• Words of insightful and powerful feminine wisdom
• A book for women everywhere

Readers of Wild Mercy, If Women Rose Rooted, Women Rowing North, or Warrior Goddess Training will love the inspiring message and call to action in Jean Shinoda Bolen's The Millionth Circle.

AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED

From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation.

In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit.

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.

Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.

You'd be unstoppable.

In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

If you are:

- Struggling with self-doubt (and who doesn't?) ...

- Tired of that nagging critic in your head (could somebody evict them already?) ...

- Successful but all you focus on is what's going wrong (you're not alone) ...

- Sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ...

...Mel dedicates this book to you.

Chapters Include:

You Deserve a High 5 Life
Science Says This Works
I Have a Few Questions...
Why Do I Torture Myself?
Am I Broken?
Where's All This Negative Crap Coming From?
Why Am I Suddenly Seeing Hearts Everywhere?
Why Is Life So Easy for Them and Not Me?
Isn't It Easier If I Say Nothing?
How About I Start . . . Tomorrow?
But Do You Like Me?
How Come I Screw Everything Up?
Can I Actually Handle This?
Okay, You May Not Want to Read This Chapter
Eventually, It Will All Make Sense

It's time to give yourself the high fives, celebration, and support you deserve.

With this book, you'll learn how to:

- Use the High 5 Habit to overcome negative self-talk and limiting beliefs
- Create a clear vision for your life and set goals that align with your values
- Take consistent action towards your goals, even when you don't feel like it
- Develop a mindset of resilience and perseverance
- Achieve more success and happiness in all areas of your life

"When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life.

That was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life--myself.

A new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That's why I wrote this book.

It's time to cheer for YOU."

Love,
Mel Robbins

Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.

Finally! A Mad Libs for fans of the Golden Girls!

Thank you for being a NOUN! Golden Girls fans will love to relive all their favorite memories with Blanche, Dorothy, Sophia, and Rose by filling in the blanks of the 21 stories inside this book. Who doesn't want to spend more time with Betty White, Bea Arthur, Rue McClanahan, and Estelle Getty? Now you can do it in the Mad Libs way!

Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist--revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It's everything you ever wanted to know about therapy (and maybe a few things you didn't).

Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher's mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life's scariest aspects. Through the lens of four of his patients--Daphne, a wildly successful actor who still struggles to find contentment; Levi, an intim-idating bouncer with obsessive tendencies who's trapped in a sex cult; Zahra, an anxious, people-pleasing doctor in the midst of unpacking serious trauma; and Noah, a shy newcomer with some major closet skeletons--you'll share in their self-discovery and recovery as they untangle themselves from an all-too-familiar web of emotions. In between sessions, Fletcher struggles to balance his own well-being with that of his patients as details from his sometimes messy but always heartfelt personal life reveal that therapists aren't immune to getting tripped up by the same hurdles as the rest of us.

And How Does That Make You Feel? is a primer on what to expect from therapy, how to find the right therapist, and the most common afflictions treated in therapy (such as depression, OCD, and panic attacks) as well as a darkly hilarious narrative about what's going on in your thera-pist's mind before, during, and after your session. Above all, it's filled with the promise that a better future is always possible . . . if we're willing to seek help and do the work.

Start a thriving garden with the beginner's guide to raised bed gardening

Are you interested in creating a bountiful garden but worried that you don't have enough space? Raised-Bed Gardening for Beginners shows you how simple it can be to plan, build, and grow your own raised-bed garden in whatever space is available. Learn to build your bed, select the right plants, grow your own vegetables, and much more. This book makes it easy for even inexperienced gardeners to serve up freshly picked vegetables and herbs in no time.

Plant a flourishing garden in minimal space with:

• An introduction to raised-bed gardening―From constructing a planting box to mixing and maintaining soil, step-by-step instructions make getting started easy.
• Beginner's guidance―Help your garden thrive with detailed suggestions for crop rotation, partner planting, seed starting, and growing zones.
• 30 easy-to-grow plants―Full profiles plus growing and harvesting tips on beginner-friendly vegetables and herbs make choosing the right ones for your garden a cinch.

Learn basic methods that will get you growing fast using this easy guide to raised-bed gardening.

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.

Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.

Beautiful images based on mosaic art fills Sticker By Number: Mosaic Animals! Piece together geometric sticker tiles to discover a variety of colorful creatures.

• Features 28 animal images to sticker, including dolphins, big cats, and flamingos.
• Puzzle designs range in difficulty.
• Spiral binding and perforated pages make the book easy to use.
• Includes 20 sticker sheets.
• Made for adults, but kids and teens can enjoy as well!

Similar to color or paint by number, this sticker activity book features designs that are divided into spaces, each with a number that corresponds to a sticker. Find the sticker, peel it, and place it in the right space. Watch as a full colored image emerges from the original unfinished illustration.

From science teacher Laura Gehl and award-winning illustrator Loris Lora, Who Laid These Eggs? invites children to lift the flaps on every page of this board book to learn about eight animal species and their nests!

In this innovative nonfiction board book, young readers will see eggs in different environments on each spread. They can lift the flaps to discover all of the different animal nests and eggs--and learn a simple fact about each species. Featured creatures include robins, alligators, ostriches, salmon, butterflies, seagulls, snakes, and chickens, plus the kids who gather the eggs from the coop!