Collection: Self-Development

Strengthen your toddler's pre-math skills and vocabulary with this fun and engaging introduction to the concept of opposites, featuring 10 foundational opposite pairs.

My First Brain Quest: Opposites introduces the concept of opposites, a foundational pre-math observation skill, through ten visually engaging scenes depicting common opposite pairs--up and down, hot and cold, awake and asleep, wet and dry. Smart, colorful, grounded in educational principles and defined by Brain Quest's signature question-and-answer format, each spread features two illustrations that present the opposite pairs in context while encouraging conversation and observation.

The New York Times bestselling author of The Year of Living Biblically goes on a rollicking journey to understand the enduring power of puzzles: why we love them, what they do to our brains, and how they can improve our world.

"Even though I've never attempted the New York Times crossword puzzle or solved the Rubik's Cube, I couldn't put down The Puzzler."--Gretchen Rubin, author of The Happiness Project and Better Than Before

Look for the author's new podcast, The Puzzler, based on this book!

What makes puzzles--jigsaws, mazes, riddles, sudokus--so satisfying? Be it the formation of new cerebral pathways, their close link to insight and humor, or their community-building properties, they're among the fundamental elements that make us human. Convinced that puzzles have made him a better person, A.J. Jacobs--four-time New York Times bestselling author, master of immersion journalism, and nightly crossworder--set out to determine their myriad benefits. And maybe, in the process, solve the puzzle of our very existence. Well, almost.

In The Puzzler, Jacobs meets the most zealous devotees, enters (sometimes with his family in tow) any puzzle competition that will have him, unpacks the history of the most popular puzzles, and aims to solve the most impossible head-scratchers, from a mutant Rubik's Cube, to the hardest corn maze in America, to the most sadistic jigsaw. Chock-full of unforgettable adventures and original examples from around the world--including new work by Greg Pliska, one of America's top puzzle-makers, and a hidden, super-challenging but solvable puzzle--The Puzzler will open readers' eyes to the power of flexible thinking and concentration. Whether you're puzzle obsessed or puzzle hesitant, you'll walk away with real problem-solving strategies and pathways toward becoming a better thinker and decision maker--for these are certainly puzzling times.

Desktop Shuffleboard serves as the perfect game night addition, travel game, or office distraction!

This portable miniature set includes:

• 12" extendable shuffleboard platform, with 2 table inserts
• 6 (3 red and 3 blue) weighted pucks
• Shuffleboard stickers
  
• 32-page book with trivia and rules of desktop shuffleboard

The national bestseller.

Write. Burn. Repeat. Now with new covers to match whatever mood you're in.

"This book has made me laugh and cry, filled me with joy, and inspired me."
-TikTok user camrynbanks

Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself?

Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expression--even if through a few tears!

Push your limits, reflect on your past, present, and future, and create a secret book that's about you, and just for you. This is not a diary, and there is no posting required. And when you're finished, toss it, hide it, or Burn After Writing.

Harness the power of creativity to celebrate your community and change the world with Anti-Racist Art Activities for Kids.

Do you think, "I'm just a kid. What can I do to make a difference?" Be an anti-racist artist! Have fun with 38 creative projects that empower you to use your art, actions, and words to create meaningful change.

Start your anti-racist art-making journey by defining ideas like race, racism, and anti-racism. Dive into six sections, beginning with self-reflection before seeking justice and taking action! Each section's theme includes an array of activity choices, including:

• Identity - Who you are and what makes you unique.
  • Explore your identity and create a symbol that represents you.
• Culture - Your way of life and honoring what others value about theirs.
  • Make a textile design inspired by your home and culture.
• Community - Connecting to people and places.
  • Challenge your implicit biases and discover how to draw diverse people.
• Empathy - Understanding others and having compassion.
  • Learn the meaning of equity by solving real-world math problems with art.
• Justice - Making a society that is fair for all.
  • Create a miniature billboard that comments on a social issue.
• Activism - Creating change and transforming our communities.
  • Mail a postcard to a politician that informs them of what you would like to see change.

Other activities include designing a community mural and organizing people to make a positive change. As you work through the pages and explore the many parts of being an anti-racist artist, you will learn various art-making skills and engage with different materials such as paint, clay, textiles, and recycled materials. At the back, a helpful glossary defines terms that come up in anti-racist discussions, from "activism" to "white supremacy."

This book is just a starting point, and the possibilities are endless. There is no limit to your imagination and your impact!

Contributors include: Abigail Birhanu, Khadesia Latimer, Paula Liz, Lori Santos, Tamara Slade and Anjali Wells.

Self-help meets interior design in this holistic, gorgeously photographed guide that "thoughtfully and beautifully unpacks the tools and ideas to support mental wellness at home through design and styling" (Justina Blakeney, founder of Jungalow).

"An original approach to domestic bliss."--Publishers Weekly

Licensed therapist turned interior designer Anita Yokota knows that our surroundings are more than just a reflection of our personal style; how our homes are decorated and arranged can have a monumental impact on our quality of life. During her seventeen years as a practicing marriage and family therapist, she noticed that the state of her clients' homes often mirrored their emotional issues, which inspired her to develop the Home Therapy method: her signature system for creating wellness from the inside out by setting up your spaces to nurture your mind, body, and spirit.

Instead of basing decorating decisions on trends and fads, Home Therapy's unique, therapy-informed approach focuses equally on mental health and design and presents the psychology behind making your home intentional. From choosing the right lighting, furniture, and paint color to building boundaries and forming long-term organizational goals, Anita guides you through creating spaces that bring happiness and balance to the sanctuary we call home.

Anita lays out the four "domains" that need to be addressed to improve your living experience: The Individual Domain focuses on introspection to discover what you need in each space; The Organizational Domain helps you declutter and build functional rooms so you can be your most efficient self; The Communal Domain inspires you to form more authentic connections with others through good design layout; and The Renewal Domain centers self-care and rejuvenation to create the right energy for resting and recharging.

Feeling calm and confident when you step out the door starts in your home. The perfect gift for anyone looking to create an intentional, thoughtful space, Home Therapy is an invaluable, beautifully photographed resource to decorating from a deeper perspective so you can have a home that supports your authentic self.

Can you help Dr. Watson find his missing friend Sherlock Holmes? Follow the trail of clues in a series of interconnected logic puzzles to solve the mystery!

Sherlock Holmes is missing, and he's left a fiendishly puzzling trail of clues to his whereabouts. In Sherlock Holmes Escape Room Puzzles, you'll take on the role of Sherlock's trusted friend Dr. Watson and attempt to solve 10 interconnected puzzles to sort out the mystery. Each of the story-driven puzzles requires that you use logical reasoning, mathematics, and observation skills to find the solution. The puzzle pages in the book can also be downloaded using an included QR code if you want to share the fun with your friends. If you're stumped, clues of three levels of difficulty will give you a push in the right direction. Button up your coat and don your sleuthing hat--for the game is afoot!

"Consent is something that is freely given. When that's not the case, it's not consent."

"When everyone asks for consent, and respects the given answer, the world is a safer and better place."

Are you ready to learn about consent? (If the answer is no, we'll wait until you're ready!). Consent is a 2-way conversation that always starts with a question. And it's something you ask for, and grant, every single time. Learn what consent is and what it's not, and even practice it yourself! And once you start, never stop asking. It's fun!

Core themes in this book:

Bodies, Bravery, Questions, Safety

From the elite performance coach who authored the international bestseller Relentless and whose clients have included Michael Jordan, Kobe Bryant, and Dwyane Wade, comes this brutally honest formula for winning in business, sports, or any arena where the battle is fiercely unforgiving.

In Winning, Tim Grover shows why he is one of the world's most sought-after mindset experts. Drawing on three decades of work with elite competitors, Grover strips away the cliches and rah-rah mentality that create mediocrity and challenges you to embrace reality with single-minded intensity. The prize? Massive success.

Whether you're an athlete with championship dreams, an entrepreneur building a business, a CEO managing an empire, a salesperson closing a deal, or simply a competitor determined to stand in the winner's circle, Winning offers thirteen crucial principles for achieving unbeatable performance.

This book reveals the truth about the obstacles and challenges that stand between you and your goals: Winning never lies. Winning knows your secrets. Winning wages war in the battlefield of your mind. Winning wants all of you. And more.

If you're addicted to the taste of success and crave more, then you're ready for Winning's results-driven performance strategy. And if you're already winning and want to learn how to execute at a level that will establish you as one of the greatest--so you can own not just this moment, but the next, and the next--this book will show you the path.

Get ready to take a different perspective on your problems and your life--and the way you live it.

Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, unavoidable part of the human condition, but avoiding or trying to control painful experience were the cause of suffering and long-term problems that can devastate your quality of life? The ACT process hinges on this distinction between pain and suffering. As you work through this book, you'll learn to let go of your struggle against pain, assess your values, and then commit to acting in ways that further those values.

ACT is not about fighting your pain; it's about developing a willingness to embrace every experience life has to offer. It's not about resisting your emotions; it's about feeling them completely and yet not turning your choices over to them. ACT offers you a path out of suffering by helping you choose to live your life based on what matters to you most. If you're struggling with anxiety, depression, or problem anger, this book can help--clinical trials suggest that ACT is very effective for a whole range of psychological problems. But this is more than a self-help book for a specific complaint--it is a revolutionary approach to living a richer and more rewarding life.

• Learn why the very nature of human language can cause suffering
• Escape the trap of avoidance
• Foster willingness to accept painful experience
• Practice mindfulness skills to achieve presence in the moment
• Discover the things you really value most
• Commit to living a vital, meaningful life

This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Using simple shapes, Ed Emberley shows would-be artists how to draw over 400 things, such as an airplane, anteater, submarine, train, kangaroo, gondola, and much much more! This classic book is packed with cool things that kids-and not a few adults-really want to draw. Easy and fun, the book provides hours of art-full entertainment.

Discover the quiet joy of mushroom hunting with this delightful field guide to identifying mushrooms and reconnecting with the natural world.

For the mycologically curious, this take-anywhere handbook is the perfect thing to toss in a backpack and bring on a mushroom hunt. Learn how to identify fifteen common types of mushrooms and forage safely--not necessarily for consumption but rather as a practice in curiosity, mindfulness, and peaceful observation.

Mindful reflections and shroom-inspired rituals, such as brewing reishi hot cocoa, invite you to reconnect with the earth and consider what we can learn from these incredible specimens. Filled with charming illustrations, Mushroom Hunting is your doorway to the mysterious and magical world of these earthy life-forms.

​MUSHROOMS ARE INCREDIBLE: More closely related to humans than they are to plants, fungi are fascinating organisms. Over a hundred thousand different species have been identified, though as many as five million may exist globally. Learn more in this insightful book! With tips for hunting and detailed profiles of fifteen different types of common shrooms, this mushroom book is a lovely, accessible entry point to the world of mycology.

GREAT GIFT BOOK: Petite, gorgeously illustrated, and written in an inviting tone, this approachable guide makes a great gift or self-purchase for mushroom lovers. Package it together with hiking boots, Lion's Mane capsules, mushroom-themed clothing, or other books in the Pocket Nature series, such as Leaf Peeping (a perfect duo for nature walks!).

EASY WAY TO SPEND MORE TIME OUTSIDE: More and more people are turning to the outdoors as a place to escape and unwind. Foraging for mushrooms is an enjoyable pastime that not only gets you outside and gets your body moving but also calms your mind. With mindful activities sprinkled throughout, Mushroom Hunting is a mushroom identification book and much more--it is an invitation to spend time in nature, quiet your racing thoughts, and honor our incredible earth.

PERENNIAL + COLLECTIBLE: The topics covered in the Pocket Nature series are perennial--beaches, clouds, sunsets, stars, mushrooms, and leaves will always be there to enjoy and admire. With new titles coming out every season and each affordably priced, there will be ever-new opportunities to grow a charming collection that looks great on the shelf.

Perfect for:

• Mushroom enthusiasts and amateur mycologists
• Nature lovers and the nature-curious
• Adventurers, campers, and outdoorsy types
• Meditators and mindfulness practitioners
• People who watched Fantastic Fungi and are curious to learn more about shrooms
• Anyone looking to slow down and enjoy the simple things in life

The Artist's Way for the 21st century--from esteemed creative counselor Beth Pickens.

If you are an artist, you need to make your art. That's not an overstatement--it's a fact; if you stop doing your creative work, your quality of life is diminished. But what do you do when life gets in the way? In this down-to-earth handbook, experienced artist coach Beth Pickens offers practical advice for developing a lasting and meaningful artistic practice in the face of life's inevitable obstacles and distractions. This thoughtful volume suggests creative ways to address the challenges all artists must overcome--from making decisions about time, money, and education, to grappling with isolation, fear, and anxiety. No matter where you are in your art-making journey, this book will motivate and inspire you. Because not only do you need your art--the world needs it, too.

- EXPERT ADVICE: Beth Pickens is an experienced and passionate arts advocate with extensive insight into working through creative obstacles. She has spent the last decade advising artists on everything from financial strategy to coping with grief.
- PRACTICAL AND POSITIVE: This book is both a love letter to art and artists and a hands-on guide to approaching the thorniest problems those artists might face. Pickens offers a warm reminder that you are not alone, that what you do matters, and that someone out there wants you to succeed.
- TIMELESS TOPIC: Like a trusted advisor, this book is an invaluable resource jam-packed with strategies for building a successful creative practice. From mixing business and friendship to marketing yourself on social media, this book can help. And it will--again and again.

Perfect for:

- Visual artists and makers
- Writers, musicians, filmmakers, and other creatives
- Art and design school graduates and grad-gift givers

Celebrate the heart of the home! These 31 beautifully detailed illustrations include a delightful collection of kitchen scenes from vintage to modern, highlighted by quaint crockery, shabby chic furnishings, pretty table settings, window herb gardens, mouthwatering baked goods, and more. Relax and unwind as you bring each picture to life with your own color scheme. The pages are perforated and printed on one side only for easy removal and display.

Help toddlers get to know their feelings

Toddlers may be small in size, but they have enough emotions to fill an entire playground! This fun picture book introduces little ones to common emotions by explaining what they are, how they might feel in the body, and how to express them in positive ways.

Six key emotions--Help toddlers learn to identify and manage fear, anger, joy, sadness, disgust, and surprise.

Big, colorful illustrations--Keep toddlers engaged with this vibrant picture book full of cute kid characters and simple scenes that illustrate each emotion.

Toddler-friendly language--Discover age-appropriate explanations and examples that make it easier for young children to understand big feelings.

Give your child a headstart on building emotional intelligence with this book about emotions for toddlers.

The women of the Bible offer a fascinating glimpse into what it was like to live in their time and place. And the more you read the more you realize that they were no different than women of

today! Each puzzle is dedicated to one of these fascinating women. Let her come alive for you as you listen to her story. Imagine yourself there. In her strengths and weaknesses, her joys and challenges, you will recognize women you know - and you may even recognize yourself.