Collection: Self-Development

Dramatically change your life in just minutes a day with this powerful guided journal.

When you are faced with life's challenges, it's easy to lose track of what's important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you've made a commitment to live according to your core values, the 'real-world' has a way of driving a wedge between you and a deeper, more meaningful life. Now there's a flexible program for learning how to practice a popular, proven-effective therapy protocol on your schedule!

With The ACT Daily Journal, you'll learn all about the six core processes of acceptance and commitment therapy (ACT)--including mindfulness, acceptance, and values-based living--and even learn about a seventh: self-compassion. If there was ever a time to adopt the ACT approach to living, it's now. By applying ACT to your life, you'll learn how to roll with life's punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations.

The gift of being present is becoming increasingly valuable in these uncertain times of conflict and chaos; it's never been so important to live flexibly, with more meaning, and with a deeper understanding of shared struggles and our inherent humanity.

ACT is more than just a therapy--it's a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. Let this journal guide you toward what really matters to you.

In the beginning, two spirits roamed every soul. One was Love. The other, fear. Fear, being restless and unsettled, mutated into two other spirits: supremacy and inferiority. Both of these would inhabit every human soul and space, forever. Waiting. To be fed.

This is a Love story. A Love for freedom that blooms into a willingness for revolution to eradicate oppression, supremacy, and inferiority. In his newest book of sacred contemplation, Dr. Jaiya John plunges us into the naked soul of social revolution, the divine nature of freedom, and the human reality of being a revolutionary. Freedom is an origin story, a message for today's global realities, and a tale for all times. A prayer poem from the ancestors.

Since his orphan birth in the New Mexico desert, Jaiya, formerly a professor of social psychology at Howard University, has spent his entire life contemplating, learning, teaching, and reaching for personal and collective freedom. This book is his offering of a lifetime for those brave, humbled, sacrificing souls called to give their lives for freedom work. Revolutionary labor can be lonely, isolating, discouraging, and depleting. Freedom is a Love-soaked trove of affirmation, appreciation, reassurance, and renewal.

Freedom is for poets and professors, parents and activists, leaders and students, and for anyone whose inner healer rises and roars, stirs and sings. Anyone who dares to help birth a new world of human dignity, a world that dissolves the old structures, systems, ideologies, and spirit that incarcerate and traumatize generation after generation.

Freedom is a wild flock of verses, each offering its own distinct medicine: window, door, compass, shelter, quiet, hope, clarity, courage, oasis, revelation, assurance, encouragement, faith, music, dance, prayer, light, laughter, tears, nourishment, rest, solidarity, strategy, ancestral presence, generational duty, reminder of Love. Freedom is presented in deep-breath verses that float on the page in space, unbound from one another. Savor this book as both an inspirational, reflective, daily devotional, and an academic and strategic resource. Drop in on any page for your daily bread and grace. Freedom is poetry, proverb, and prophecy as much as practice protocol. In the tradition of Jaiya's book Daughter Drink This Water, Freedom will replenish the intangible wellspring that is your soul.

Facsimile of 1944 Edition. The Ashley Book of Knots is an encyclopedia of knots written and illustrated by the American artist Clifford W. Ashley. First published in 1944, it was the culmination of over 11 years of work. The book contains exactly 3854 numbered entries and an estimated 7000 illustrations. The entries include knot instructions, uses, and some histories, categorized by type or function. It remains one of the most important and comprehensive books on knots. Due to its scope and wide availability, The Ashley Book of Knots has become a significant reference work in the field of knotting. The numbers Ashley assigned to each knot can be used to unambiguously identify them. This helps to identify knots despite local colloquialisms or identification changes. Citations to Ashley numbers are usually in the form: "The Constrictor Knot (ABOK #1249)", "ABOK #1249" or even simply "#1249" if the context of the reference is clear or already established. Some knots have more than one Ashley number due to having multiple uses or forms. For example, the main entry for #1249 is in the chapter on binding knots but it is also listed as #176 in a chapter on occupational knot usage.

Contents: On knots -- Occupational knots -- Knob knots, single-strand stopper or terminal knots -- Knob knots, single-strand lanyard knots -- Knob knots, single-strand button knots -- Knob knots, multi-strand stopper or terminal knots -- Knob knots, two-strand lanyard knots -- Knob knots, multi-strand buttons, tied in hand -- Knob knots, multi-strand buttons, tied on the table -- Single-loop knots -- Double- and multiple-loop knots -- The noose -- Knots tied in the bright -- Clove hitch and other crossing knots -- Binding knots -- The turk's head -- Bends -- Shroud knots (multi-strand bends) -- Belaying and making fast -- Hitches to spar and rail (right-angle pull) -- Hitches to masts, rigging, and cable (lengthwise pull) -- Hitches to stake and post, pile and bollard -- Ring hitches -- Hooks, beckets, and toggles -- Miscellaneous holdfasts -- Occasional knots -- Lashings and slings -- The monkey's fist and other knot converings -- Flat or two-dimensional knots -- Fancy knots -- Square knotting -- Tricks and puzzles -- Long and short splices (multi-strand bends) -- Eye splices (multi-strand loops) -- Odd splices -- Chain and crown sinnets -- Plat sinnets -- Solid sinnets -- Practical marlingspike seamanship -- Decorative marlinspike seamanship (applied knots).

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior.

The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.

Do you find that difficult to believe? Read this book.

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"His skill is in removing the psychological dependence."
The Sunday Times

"I know so many people who turned their lives around after reading Allen Carr's books."
Sir Richard Branson

Many people would love to learn to draw for pleasure, but don't know where to start. Being faced with a blank page can be daunting - even for a professional artist. In Sketchbook Challenge, illustrator Molly Egan shares prompts and ideas to get you started, encouraging risk-taking and experimentation.

The book is split into three sections: Warm Up, for 5- to 10-minute exercises designed to stretch your muscles; Weekday, for guided creative drawing prompts for limited time; and Weekend, for open-ended, in-depth creative explorations. In addition to the exercises, Molly provides details on how to build an art kit and encourages artistic exploration beyond the pages of the book.

Sketching is fun and therapeutic, and Sketchbook Challenge will be the springboard to unleash your creativity and discover your own style.

For years, Rob Brezsny has written "Free Will Astrology," a syndicated weekly column that appears in over 100 publications in North America, as well as in translation in Italy, France, and Japan. He is also author of the best-selling book Pronoia Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.

Now, for the first time, Brezsny is publishing an astrology book: Astrology Is Real: Revelations from My Life as an Oracle.

It's a blend of a memoir, oracles for readers, and essays about the art of astrology and mythopoetic intelligence. The eclectic tone ranges from pop to literary; from lyrical to philosophical; from searing critiques of hyper-rational, machine-style thinking to a celebration of the scientific method and soulful thinking.

And it's all undergirded by his essential passion: the I THOU relationship he cultivates with his readers. The book extols the gifts and education he has received through their generous responses to his work.

Astrology Is Real is a book you don't necessarily have to read sequentially straight through from beginning to end. You can start anywhere in the book and read here and there, trusting your intuition to find exactly what you need, exactly when you need it.

This activity book has connect the dots and mazes, too. Both activities are age-appropriate to a 5-year-old. It is important to invest in age-appropriate learning tools so that your child can grow from challenges and gain confidence from solved exercises. Begin a learning adventure with your little one. Start today.

"An excellent primer for creating colorwork projects that's size-inclusive and for all skill levels" - Library Journal Starred Review

"An excellent primer for creating colorwork projects that's size-inclusive and for all skill levels. Knitters will also be able to apply this versatile technique to Fair Isle, Icelandic, Norwegian, and many other knitting patterns and designs." - Library Journal Starred Review.

Get ready to try this great knitting style and make beautiful garments! With the help of author Anna Dervout, you'll soon have colorwork spilling off your needles with ease, as you create delicate, modern patterns for women and children alike to wear.

• Discover different colorwork techniques using circular needles, which are becoming increasingly popular among knitting enthusiasts.
• You'll learn how to choose your yarns, manage tension, knit in the round, and integrate a seamless change of color into your work.
• Illustrated step-by-step instructions guide you through the learning process
• At the end of the book put your knowledge into practice to create 5 superb patterns, each suited to a different skill level: create a hat, a sweater or a cardigan and see all your hard work pay off!

Colorwork refers to a technique used to knit patterns in multiple colors; it requires the simultaneous use of several different colors in the same row. Colorwork is used for sweaters, hats, scarves and mittens, but also a wide range of accessories (cushions, Christmas stockings or coasters). An understanding of colorwork paves the way to integrating a vast range of knitting motifs: horizontal, vertical, geometric or stand-alone.

Anna's patterns are designed to be, above all, relaxing for the knitter; they are written in a clear manner, accessible to beginners, and are also size inclusive. Anna does the hard work of demystifying this traditional knitting technique so that it no longer holds any secrets.

Modular origami is the latest craze in paper folding!

These three-dimensional models are created from many small pieces of paper that are easily folded and then cleverly fit together to form a spectacular shape. They range from paper polyhedra to bristling buckyballs that are reminiscent of sea urchins--to ornate flower-like spheres.

Each piece of paper is held by the tension of the other papers--demonstrating the remarkable hidden properties of paper, which is at the same time flexible but also durable!

Author Byriah Loper has been creating modular origami sculptures for just five years, but in that time, he's pushed the upper limits of the art form with some of the most significant, most complex geometric paper constructions ever assembled. While many geo-modular origami artists focus on creating dense floral spheres, Byriah has pioneered the open, linear "wire frame" approach, which results in a very complex-looking model that reveals the interior of its form. He regularly exhibits his sculptures annually at the Origami USA convention in New York and was recently a featured artist at the "Surface to Structure" exhibition at the Cooper Union gallery in the East Village.

A great way to learn origami, the easy-to-follow diagrams and step-by-step instructions in this book show you how to fold the paper components and then assemble them to create 22 incredible models. Each model is a new challenge, and the paper sculptures you create look fantastic on your desk or shelf!

★ XL WORD SEARCH WITH SUPER LARGE PRINT IN SPANISH - Give Your Eyes a Rest with the Easiest to Read Puzzles on the Market!

Entertain your brain with 100 puzzles to keep it sharp and quick!

The Ideal Gift to Learn or Practice a Language.

With +40 hours of entertainment, this is The Word Search Game you were looking for:

✔ 100 PUZZLES IN FULL PAGE FORMAT: Designed for the best readability possible.

✔ PRINTED ON HIGH-QUALITY PAPER: Use highlighters or pens, no bleed-through

✔ FUN FOR ALL AGES (15-99 YEARS): Enjoy a curated selection of +2000 words

✔ BOOK PREVIEW AVAILABLE: No surprise, click on the cover to Look inside the book

✔ EASY MATCH SOLUTION: Solutions in a clear and simple format

✔ EASY & INTERMEDIATE LEVEL: Difficult enough to be challenging, easy enough to be addictive

This book series has been tailored to each person's specific level. Whether you are a beginner, advanced, or helping your child learn a new language you'll find the right book for your needs.

It's a great complement for anyone practicing a language. Make it easy with an encouraging activity!

Get it now to keep your brain fit and strong while having fun!

Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-step guidance, diagrams, and key insights, here is an expansive how-to manual that covers practices from a vast range of holistic healing and energy medicine traditions, including:

The six core energy techniques that every healer should know
- Energetic diagnosis practices to determine which kind of modality will be most effective for specific health issues
- Setting strong and flexible energetic boundaries, with special guidance for those in the healing professions
- Techniques for working with the subtle aspects of the body, emotions, and the subconscious mind
- Dozens of practices for healing through the chakras, the meridians, chi, breathwork, auric fields, sacred geometry, acupressure, music, and much more
As Cyndi Dale writes, all medicine is energy medicine--which is why subtle energy practices can be used to complement and enhance any approach to healing or self-care. Presented with Cyndi Dale's thorough scholarship and clear writing style, The Subtle Body Practice Manual provides professionals and laypersons alike with an indispensible resource on the many varieties and applications of energetic care--so you can begin using these powerful practices in your own life.

Do you want to get to know your favorite KPOP idols better, all the while getting your brain juices flowing by solving fun puzzles like word searches, crosswords, and more?

Then dive into this ATEEZ puzzle book full of over 15 unique and thought-provoking games where you can discover fun facts about each ATEEZ member, their personality, and ATEEZ's discography and lyrics. This book is the perfect book for ATINY of all ages. It also makes the perfect gift for KPOP and ATEEZ fans alike.

Each puzzle has a different theme that will bring back nostalgia from each of ATEEZ's eras and albums. In fact, we encourage you to try solving each word puzzle while listening to the corresponding album for a fully immersive experience for the senses.

★★Puzzle Topics Include: ★★

• ZERO TO ONE
• ONE TO ALL
• ALL TO ACTION
• ACTION TO ANSWER
• FEVER

And Much More!

Give a gift like no other to the special ATINY in your life, or get this book for yourself to stimulate your mind. This book will provide you with hours of entertainment! Add this book to cart today and see for yourself!

Who Else Wants to Play Craps Like a Regular at the Vegas Casinos?

It might masquerade as oh-so-simple, but Craps is one of the most complicated gambling games in any casino. It's all about the betting - and if you don't have the skill and knowledge to control the bet, you stand to lose thousands of dollars at the table.

Losing far more games than you win? Then you've come to just the right place.

Hi, I'm Kevin, an expert casino player with years of experience and hundreds of thousands in craps earnings to back that up.

But I wasn't always like that. I started out just like you.

I loved the game and found all the little details absolutely fascinating, but I didn't know how to put it all together. I was losing hundreds of dollars every time and I simply couldn't work out why. What could I possibly be doing wrong, when all you have to do is toss a couple of dice across the velvet?

I wanted to understand what makes this game so mind-bogglingly intricate, but nobody was able to tell me. That's why I've written this book - because through years and years of experience, I've come to understand this game better than anyone else. And I'm willing to share what I know with you.

Give me ONE day and I'll help you win TEN times more Craps games
And I'll do it for the price of a glass of beer. Even if you've never before played a game of craps, I can show you how to turn your worst losing streak into the pile of chips you've been dreaming of.

Winning at Craps is possible, even if you're a complete beginner
I'll show you how to bet like a pro, learn the lay of the land and understand what you've been missing all this time: what it takes to win a game of Craps.

Within this guide, you'll find:

- A beginner's guide to all the lingo you'll hear thrown around at the Craps table
- The rules of the game in details, whether you're at the casino or playing with friends
- Betting strategy in outline, as well as the systems you can use to boost your chances
- How to create a betting pattern that will actually help you win
- And a whole lot more...

If you don't read this guide, you could lose THOUSANDS of $$$
Craps is a high stakes game. If you're not playing properly, you stand to lose hundreds or even thousands of dollars in a single session. I want to help you avoid that fate - and I can, with the guidance in this book.

Go ahead and click the BUY button to unlock the secrets of the most popular game in Vegas.

Repair your well-loved clothes beautifully! An inspiring guide to eco-friendly and sustainable fashion, The Mending Directory offers 50 modern stitch patterns and sashiko visible mending designs to transform your favorite pieces from worn-out to wow! Perfect for both beginners and those with sewing experience, this guide will help you save money, building your sewing and stitching skills, and make stunning fashion statements. Each sashiko pattern is organized by skill level and feature a variety of styles for all kinds of wearables. From geometric grid-based patterns to charming nature-inspired designs, The Mending Directory has something for everyone and every item in need of TLC!

Discover the Womb Rites and initiatory magic of Mary Magdalene, who was revered as a Priestess and human embodiment of the Goddess

- 2020 Nautilus Gold Award

- Reveals how Mary Magdalene was a sacred priestess of the ancient Womb Mysteries, connected to moon wisdom, sacred harlot archetypes, and goddesses in many traditions, including Sophia, Isis, Inanna, Asherah, Lilith, Jezebel, and Witches

- Explains how the Magdalene Mysteries have been encoded in Gnostic texts, sacred art, and literature and unveils the secret Grail heresy of the Ghent Altarpiece

- Offers rituals and practices to initiate you into the Womb magic of the ancient priestesses and access deeper dimensions of sexuality and feminine power

A sacred priestess of the ancient Womb Rites, Mary Magdalene was at the center of a great and enduring Mystery tradition, one that touched on a stream of perennial spiritual wisdom as old as humanity. Worshipped as the human embodiment of the Goddess, the earthly Sophia, her womb was the spiritual luminatrix that anointed and empowered Jesus, transforming him into the Christ. As a priestess of the Goddess, Mary Magdalene knew how to embody the light and the dark, how to harness the magic potency of sacred sexual energy, and how to cleanse, awaken, and resurrect the soul. Yet, even though she sparked the creation of a worldwide religion, her story and teachings have been forgotten.

Unveiling the lost left-hand path of the Magdalene, the Feminine Christ, authors Seren and Azra Bertrand explore how this underground stream of knowledge has been carried forward over the millennia through an unbroken lineage of Womb Shamans, Priestesses, Oracles, and Medicine Women. They explain how the Magdalene Mysteries, symbolized by the Rose, have been encoded in Gnostic codices and gospels and in the highest art, literature, and architecture of many ages, including most significantly the Ghent Altarpiece. They examine Mary Magdalene's connection to moon wisdom, sacred harlot archetypes, and goddesses in many traditions, including Isis, Inanna, Asherah, Lilith, and Jezebel, and look at shamanic, tantric, and Cathar expressions of sacred feminine mysteries as well as the Witch and Templar roots of Robin Hood and Maid Marian.

In this revelatory and magical text on the lost feminine mystery traditions of Mary Magdalene and the lineage of Sophia, the authors present encompassing theological, historical, mythological, and archetypal wisdom, with rituals and practices to initiate you into the Womb magic of the ancient priestesses and the path of the wild feminine.

Relationships to Infinity: The Art and Science of Keeping in Touch is both a social science-based and practical guide to helping you get better at keeping in touch.

In Jason Levin's debut book you will learn about the intersection of connection and reconnection. You'll hear stories such as:

• An accomplished attorney who rekindled prior relationships to land her first public sector General Counsel role.
• An introverted CPA who built authentic relationships, allowing her to develop a real estate practice leading to an executive role within a Fortune 500 financial services company.
• An investment banker who co-founded a boutique advisory firm, using an authentic relationship-building approach.

Relationships to Infinity belongs on the bookshelf of every executive and aspiring executive who wants to take a fresh approach to networking and build lasting professional relationships.