Collection: Self-Development

Discover how to navigate the complexities of a loved one coming out. Gain a greater understanding of how to support them and challenge your own biases in the process. This book is for anyone looking to create more harmony and understanding in their relationships.

Learn how to show support without judgementUncover and address any hidden biases you may haveStop stressing about what to say and focus on how to support your loved oneChallenge and shift your way of thinking to create a more inclusive mindsetGain a deeper understanding of the coming out experienceIdentify and address common misconceptions and problematic statementsLearn how to create a safe and welcoming environment for your loved oneExplore your own beliefs and biases and how they may impact your relationships

This book is for those who want to build stronger, more authentic relationships with their loved ones. It provides practical advice and tools for navigating difficult conversations and creating a more accepting and understanding environment for those who come out.

Don't wait any longer to improve your relationships and support your loved ones. Buy now before the price changes and start your journey towards greater understanding and acceptance.

A guide to reading tarot not only as a tool for personal reflection but also as an invitation to community engagement and social change

While many think of tarot as a personal tool for self-reflection, there's a broader, more social history behind these indelible cards of divination--a hidden source of inspiration and power that can speak directly to the collective yearning for change so many of us feel. In Seventy-Eight Acts of Liberation, tarot reader and activist Lane Smith offers a guide to using the cards with an eye toward collective justice and liberation.

Smith invites us to explore power through the lens of tarot--both our own ability to create change and power dynamics in the world. They reveal the little-known history of tarot and the way the deck and readings have changed over time, encouraging us to explore the archetypes in new ways. Each card offers a question for not only individual reflection but also social consideration. Throughout, Smith shares examples from social movements--from the Indigenous Water Protectors to #MeToo--that illustrate how we can put the power of these timeless archetypes into action.

The tarot deck offers seventy-eight invitations for reflection and change--not only in our inner world, but beyond--change that can feel joyful, hopeful, freeing, and empowering. As Smith explains, "Truth alone will not set us free. We have to act on it." This guide offers inspiration for action.

Taylor Swift is a superstar, a global sensation, and the greatest singer-songwriter of her generation. And there is no better way for a "Swiftie" to celebrate all her amazing achievements and dynamic personality than with the SUPER FAN-tastic Taylor Swift Coloring & Activity Book. Unleash your creativity with more than 30 coloring pages, test your Taylor Swift knowledge with easy, medium, and hard quizzes. . . answer key included, and solve fun and challenging games and puzzles, including labyrinths, spot-the-difference, and word searches, all dedicated to the unstoppable force that is Taylor Swift. Along the way, you'll learn new fun facts including her favorite number, her early years, her songwriting and music evolution, and her iconic trend-setting fashion style. Complete with photographs of Taylor's performances, walking the red carpet, and at award ceremonies. Pages are perforated for easy removal and display.

The Primal Wound is a seminal work which revolutionizes the way we think about adoption. It describes and clarifies the effects of separating babies from their birth mothers as a primal loss which affects the relationships of the adopted person throughout life.. It is a book about pre-and perinatal psychology, attachment, bonding, and loss. It gives adoptees, whose pain has long been unacknowledged or misunderstood, validation for their feelings, as well as explanations for their behavior. It lists the coping mechanisms which adoptees use to be able to attach and live in a family to whom they are not related and with whom they have no genetic cues. It will contribute to the healing of all members of the adoption triad and will bring understanding and encouragement to anyone who has ever felt abandoned..

A former international hostage negotiator for the FBI offers a new, field-tested approach to high-stakes negotiations--whether in the boardroom or at home.

** A Wall Street Journal Bestseller **

After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of criminals, including bank robbers and terrorists. Reaching the pinnacle of his profession, he became the FBI's lead international kidnapping negotiator. Never Split the Difference takes you inside the world of high-stakes negotiations and into Voss's head, revealing the skills that helped him and his colleagues succeed where it mattered most: saving lives. In this practical guide, he shares the nine effective principles--counterintuitive tactics and strategies--you too can use to become more persuasive in both your professional and personal life.

Life is a series of negotiations you should be prepared for: buying a car, negotiating a salary, buying a home, renegotiating rent, deliberating with your partner. Taking emotional intelligence and intuition to the next level, Never Split the Difference gives you the competitive edge in any discussion.

New York Times Bestseller
Amazon Editor's Pick for Best Books of January

In the tradition of The Immortal Life of Henrietta Lacks, a page-turning 93-year history of Crownsville Hospital, one of the nation's last segregated asylums, that the New York Times described as "fascinating...meticulous research" and bestselling author Clint Smith endorsed it as "a book that left me breathless."

On a cold day in March of 1911, officials marched twelve Black men into the heart of a forest in Maryland. Under the supervision of a doctor, the men were forced to clear the land, pour cement, lay bricks, and harvest tobacco. When construction finished, they became the first twelve patients of the state's Hospital for the Negro Insane. For centuries, Black patients have been absent from our history books. Madness transports readers behind the brick walls of a Jim Crow asylum.

In Madness, Peabody and Emmy award-winning journalist Antonia Hylton tells the 93-year-old history of Crownsville Hospital, one of the last segregated asylums with surviving records and a campus that still stands to this day in Anne Arundel County, Maryland. She blends the intimate tales of patients and employees whose lives were shaped by Crownsville with a decade-worth of investigative research and archival documents. Madness chronicles the stories of Black families whose mental health suffered as they tried, and sometimes failed, to find safety and dignity. Hylton also grapples with her own family's experiences with mental illness, and the secrecy and shame that it reproduced for generations.

As Crownsville Hospital grew from an antebellum-style work camp to a tiny city sitting on 1,500 acres, the institution became a microcosm of America's evolving battles over slavery, racial integration, and civil rights. During its peak years, the hospital's wards were overflowing with almost 2,700 patients. By the end of the 20th-century, the asylum faded from view as prisons and jails became America's new focus.

In Madness, Hylton traces the legacy of slavery to the treatment of Black people's bodies and minds in our current mental healthcare system. It is a captivating and heartbreaking meditation on how America decides who is sick or criminal, and who is worthy of our care or irredeemable.

National Indie Bestseller
ELLE Magazine's Best (and Most Anticipated) Nonfiction Books of 2024
Entertainment Weekly's Best Books to Read 2024

This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo's experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships.

"Most people think of love as a feeling," says Richo, "but love is not so much a feeling as a way of being present." How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the "five A's" attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include:

- Becoming conscious of our relationship patterns and how they relate to childhood

- Recognizing and attracting someone who can show adult love

- Understanding the phases relationships go through

- Creating and maintaining healthy boundaries

- Overcoming fears of abandonment and engulfment

- Expressing anger and other emotions in adult and loving ways

- Surviving break-ups with our self-esteem intact

- Understanding love as a spiritual journey

As seen in THE NEW YORK TIMES - READER'S DIGEST - SPIRITUALITY & HEALTH - HUFFPOST

Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO

When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss."

So, why does our culture treat grief like a disease to be cured as quickly as possible?

In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn:

- Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief
- How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve
- Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain
- How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process

Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face--in our personal lives, in the lives of those we love, and in the wider world.

It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better.

The beloved classic daily devotional of Stoic meditations--the only authorized print edition in the US and complete with a ribbon marker--with more than two million copies sold!

Why have history's greatest minds--from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities--embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.

The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms.

By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

#1 NEW YORK TIMES AND USA TODAY BESTSELLER - In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world.

There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?

Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles--the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness.

"When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.

Yes, your toddler can learn AND have fun with this big collection of activities created by the educational experts at Scholastic! Inside this jumbo workbook are age-perfect pages that build fine-motor skills--tracing, coloring, cutting--and introduce foundational skills related to the alphabet, numbers, shapes, colors, patterns, and more. Teaching tips and motivating stickers are also included. A super way to set your toddler on the road to a lifetime of learning success!

NEW YORK TIMES BESTSELLER - Learn chess from International Master and YouTube's top chess teacher Levy Rozman (aka GothamChess) in this refreshing and fun guide for beginner and intermediate players.

Clever and informative, How to Win at Chess teaches you everything you need to know about the game, including all the important moves and strategies to start off strong and keep you thinking several steps ahead.

Full of Levy Rozman's signature charm and humor that have made him beloved by millions of fans, the first half of this unique guide introduces rising players (0-800 Elo rating) to the four key areas to consider when playing chess--openings, endings, tactics, and strategy--and the second half builds upon these core skills for more experienced players (800-1300 Elo rating). Brimming with practical and easy-to-follow tips for improving your game, How to Win at Chess includes over 500 instructional gameplay illustrations to help you better visualize the board, as well as chapter-specific QR codes for exclusive bonus content on Chessly, Rozman's teaching platform.

Whether you want to become a recreational chess player or are training to be a Grandmaster, How to Win at Chess is the perfect interactive introduction to the world of chess!

5,000,000 COPIES SOLD WORLDWIDE - TRANSLATED IN MORE THAN 35 LANGUAGES

What is Violent Communication?
If "violent" means acting in ways that result in hurt or harm, then much of how we communicate--judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people--could indeed be called "violent communication."
What is Nonviolent Communication? Nonviolent Communication is the integration of four things:
- Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity

- Language: understanding how words contribute to connection or distance

- Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all

- Means of influence: sharing "power with others" rather than using "power over others"
Nonviolent Communication serves our desire to do three things:
- Increase our ability to live with choice, meaning, and connection

- Connect empathically with self and others to have more satisfying relationships

- Sharing of resources so everyone is able to benefit

Overcome negative thought patterns, reduce stress, and live a worry-free life.

Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.

Break free of your self-imposed mental prison.

Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.

Stop agonizing over the past and trying to predict the future.

Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.

Powerful ways to stop ruminating and dwelling on negative thoughts.

-How to be aware of your negative spiral triggers

-Identify and recognize your inner anxieties

-How to keep the focus on relaxation and action

-Proven methods to overcome stress attacks

-Learn to declutter your mind and find focus

Unleash your unlimited potential and start living.

Paint Christmas fun with stickers (including glitter stickers)!

Paint by Sticker Kids: Holly Jolly Christmas includes everything kids need to create ten festive images, including a reindeer leaping through the sky, Santa and his elves, presents under the tree, a smiling snowman, and more!

Step 1: Find the sticker
Step 2: Peel the sticker
Step 3: Place the sticker
Add the next, and the next, and watch your holiday painting come to life!

All the pages are perforated, making it easy to tear out each finished work to frame and share.