Collection: Parenting

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited-Crying Solution" that will get any baby to sleep for twelve hours at night--and three hours in the day--by the age of twelve weeks old.

Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies--and it has never failed.

Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach's popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

A beautifully written memoir-in-essays on fairy tales and their surprising relevance to modern life, from a Jewish woman raising Black children in the American South--based on her acclaimed Paris Review column "Happily"

"One of the most inventive, phenomenally executed books I've read in decades."--Kiese Laymon, author of Heavy

The literary tradition of the fairy tale has long endured as the vehicle by which we interrogate the laws of reality. These fantastical stories, populated with wolves, kings, and wicked witches, have throughout history served as a template for understanding culture, society, and that muddy terrain we call our collective human psyche. In Happily, Sabrina Orah Mark reimagines the modern fairy tale, turning it inside out and searching it for the wisdom to better understand our contemporary moment in what Mark so incisively calls "this strange American weather."

Set against the backdrop of political upheaval, viral plague, social protest, and climate change, Mark locates the magic in the mundane and illuminates the surreality of life as we know it today. She grapples with a loss of innocence in "Sorry, Peter Pan, We're Over You," when her son decides he would rather dress up as Martin Luther King, Jr., than Peter Pan for Halloween. In "The Evil Stepmother," Mark finds unlikely communion with wicked wives and examines the roots of their bad reputation. And in "Rapunzel, Draft One Thousand," the hunt for a wigmaker in a time of unprecedented civil unrest forces Mark to finally confront her sister's cancer diagnosis and the stories we tell ourselves to get by.

Revelatory, whimsical, and utterly inspired, Happily is a testament to the singularity of Sabrina Orah Mark's voice and the power of the fantastical to reveal essential truths about life, love, and the meaning of family.

"This is an invaluable, nuanced, and deeply needed guide to parenting diverse children as we move, together, toward a future in which all brains and bodies are supported--and belong." --Jessica McCabe, How to ADHD

What if parenting were an act of social justice?
In this part story-telling, part self-inquiry book, authors and therapists Jaya Ramesh and Priya Saaral situate parenting children of color with neurodivergence within the context of various interlocking systems of oppression including settler colonialism, White supremacy, ableism, and capitalism.
These intersections engender isolation and loneliness. Using the voices of parents on the front lines and other experts, Parenting at the Intersections offer an invitation to parents to slow down and reflect on their own parenting journeys.
When parents can be given space to listen to their own voices, to connect with their children, and find community with others, they can find the most radical ways to disrupt systems of oppression.

Parenting just got tougher. As your child's brain rewires, hormones kick in, and independence beckons, a perfect storm for family conflict emerges. But help is at hand.

Divided into two sections - aged 8 to 10 and aged 10 to 12 - this practical parenting book is grounded in evidence-based psychology, exploring the science at work during this period of your child's development.

Taking 75 everyday scenarios, the book tackles real-world issues head-on, from sibling clashes and sulks to more serious concerns as your child edges towards their teenage years, such as handling anger, body consciousness, online safety, and self-harm.

Discover how to create a supportive environment at home and how your behavior can help your tween manage whatever life throws at them as you also explore:

-Difficult topics relevant to parents today, such as pornography and self-harm.
-Everyday topics include clashes over sleepovers, first phones, homework, and going out with friends.
-Content by Dr Angharad Rudkin, who is a child psychology expert, and Tanith Carey, a well-known parenting journalist who writes regularly for the Guardian.

Building a strong relationship based on mutual trust and respect will ensure a smooth transition into your child's teenage years.

"A valuable, practical resource for parents and caregivers of children, from age five through adulthood, who exhibit signs of, or have been diagnosed with, borderline personality disorder (BPD)."--Booklist

Based on the self-help classic, Stop Walking on Eggshells, this essential guide offers powerful skills and strategies for parenting a child of any age with borderline personality disorder (BPD)--without sacrificing their family or themselves.

If you have a child with BPD, you are all-too-aware of the behavioral and emotional issues that are linked to this disorder--including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don't work with a borderline child. But you shouldn't lose hope. The good news is that there are parenting strategies that do work.

With this comprehensive resource, you will learn all about borderline personality disorder, how it shows up in children, adolescents, and your adult children, how to obtain proper treatment, and how to manage your child's condition at home. You'll find proven-effective strategies to help you communicate and improve your relationship with your child of any age, and, as a result, improve your own life as a parent and an individual. You'll also find real stories and advice from parents who have also experienced raising a child with BPD.

Most importantly, you'll learn how to maintain boundaries and validate your child while also meeting your own needs. Whether your child is 5 or 25, this book offers tools to help you and your family thrive.

Discover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores: -Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy -How relaxing your mind and body during birth transforms your physiology -Practical tools and techniques to promote deep relaxation and mindfulness -How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth -Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.

A memoir-driven realistic graphic novel about Tyler, a child who is diagnosed with ADHD and has to discover for himself how to best manage it.

Tyler's brain is different. Unlike his friends, he has a hard time paying attention in class. He acts out in goofy, over-the-top ways. Sometimes, he even does dangerous things--like cut up a bus seat with a pocketknife or hang out of an attic window.

To the adults in his life, Tyler seems like a troublemaker. But he knows that he's not. Tyler is curious and creative. He's the best artist in his grade, and when he can focus, he gets great grades. He doesn't want to cause trouble, but sometimes he just feels like he can't control himself.

In Button Pusher, cartoonist Tyler Page uses his own childhood experiences to explore what it means to grow up with ADHD. From diagnosis to treatment and beyond, Tyler's story is raw and enlightening, inviting you to see the world from a new perspective.

The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way.

We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our minds get in the way of this yearning, as we spin stories and assumptions around in our heads that keep us feeling alienated from one another. However, in Real Love, bestselling author and meditation teacher Sharon Salzberg will teach you to redefine and open up the limited definitions of "love" and experience it in a more essential way.

This book provides a pathway towards a more sustainable and authentic model of love by offering a creative toolkit of mindfulness exercises, meditation techniques, and interactive applications that will guide readers through the process of stripping away layers of habit to find a truer meaning of love, to "real love."

The book is divided into four sections, each addressing a distinct experience of "real love" love for the self, love for another individual, love for all beings, and love for life itself

Working from the inside out, the first step on the journey is to learn to love yourself; only then will you be able to share your love with the rest of the world. As you work through each layer you will become more present and adapt to things as they actually are. And it is only when we are truly engaged with present experiences that we not only are able to feel more connected to our own core selves, but also to those around us.

2019 Readers' Favorite Bronze Medal Winner in the Children - Preschool genre (ages 3 - 5)

Emotions & Feelings Series Book 3

Why Dragons So Angry? Despite our best efforts, reality doesn't always meet our expectations. There is no need to be upset or mad.

Anger can be a positive emotion when it helps kids work through issues or problems

*Help kids learn how to manage their anger in safe and healthy ways

*Teach your kids to deal with disappointment

*Being angry doesn't make you bad

It has a great message:

"A must for any quick-to-tantrum kids" -- Kim

"This is a good starting point to chat to very young kids about emotions" -- Jacob

"This is the best dragon book for the ever-shifting moods of preschool kids." -- Sam

And

* Cute illustrations with nice rhyming story

* Not too long, grabs kid's attention

* Print version includes COLORING PAGES

GET IT NOW and get the ebook for FREE!!

Add this amazing picture book to your cart and ENJOY!

You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples--pairs that are quick to argue, anger, and blame--need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship.

The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

AN INSTANT INTERNATIONAL BESTELLER​

Spiritual writer and Rising Woman founder Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

Romantic relationships can infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting--over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the ones who need us most--ourselves.

If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.

The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.

EXPERT ADVICE: Based on wisdom gleaned from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, Sheleana Aiyana's revolutionary lessons teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself.

ESSENTIAL LESSONS: Learn to connect with your inner child, challenge your core beliefs about love, set self-affirming boundaries, discover and celebrate your true desires, recognize red and green flags, and build a secure, loving relationship with yourself. By learning how to trust your body and make peace with your past, you'll clear the path for healthy, conscious love--one that returns the authority to you to choose how to live and whom to love.

RAVE REVIEWS:

"This is a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power."--Yung Pueblo, New York Times bestselling author of Clarity Connection

"This masterpiece will take you from pain to freedom. Reading Becoming the One will help you understand the process and power of healing."--Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace

Perfect for:

• Anyone navigating a recent breakup or feeling fed up with dating
• Fans of self-help and self-improvement books
• Adding to the shelf alongside Women Who Run with the Wolves, Attached, Glennon Doyle's Untamed, or books by Esther Perel

Cooperative and Connected marks a major breakthrough in our understanding of children's emotional needs from two to eight years of age. It is a revised and updated version of Helping Young Children Flourish, and it continues the same approach described in the author's first book, The Aware Baby. Of interest to parents as well as therapists and early childhood educators, it provides a complete description of respectful, non-punitive parenting. This revised edition contains new information, insights, summary charts, and up-to-date scientific references.

The seven chapters are packed with information about child development and solutions to many common problems encountered by parents of young children. Organized around typical questions that parents ask, and grouped into chapters by common themes, the book contains concrete advice for dealing with a wide range of issues. The topics include tears and tantrums, early childhood fears, appropriate stimulation, how young children learn, the importance of play, aggressive and uncooperative behavior, sibling rivalry, food-related issues, and hyperactivity.

The author describes the disadvantages of both punishments and rewards. Instead of trying to change children's behaviors with these authoritarian methods, she explains the importance of connecting with children and looking beneath the surface to address their underlying needs and feelings, which often lie at the root of behavior problems. Parents will learn how to use play, family meetings, and other conflict-resolution techniques to elicit cooperation and set limits while maintaining a loving connection with their children.

The author considers stress and trauma to be major factors that can cause behavior problems. Even with the most loving parents, children can become stressed, leading to aggressive and uncooperative behavior, as well as anxiety, sleep problems, hyperactivity, and compulsive eating. Parents can help children recover emotional balance by allowing them to fully express their emotions. Crying and raging are not seen as "misbehavior" but rather as natural tension release mechanisms that help children cope with the inevitable stresses of growing up. Instead of punishing or distracting children during their emotional outbursts, the author recommends acceptance and compassionate listening. She also describes certain forms of play that can help children release stress, enhance the parent/child bond, and help solve behavior problems.

Cooperative and Connected is a well-researched book with over 150 scientific references in the fields of child development, psychotherapy, and neurophysiology. The 25 charts provide handy summaries of all the major points. Scattered throughout the text are vivid examples from the author's own experiences as a mother as well as from numerous interviews that she conducted with other parents. Each chapter concludes with a set of exercises for parents who wish to explore their feelings and take active steps in nurturing themselves.

Ready to roll with your little ecologist? Head to the park to engage all the senses and discover new things--living things!

Shh. If we're really quiet, what can we hear?

Did you know your nearby park is its own ecosystem? There, your baby can smell some flowers that use sunshine to grow, watch a bird reuse twigs for a nest, listen to ducklings peep, and touch the rough bark of a squirrel's habitat. Babies and toddlers are naturally curious explorers--now help them discover that science is fun! In this bright, graphic board book, photos of wide-eyed little ones offset a lively running dialogue sprinkled with factual asides that define basic ecology terms.

"Angela Hanscom is a powerful voice for balance."
--Richard Louv, author of Last Child in the Woods

In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children's cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults.

Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses?

Using the same philosophy that lies at the heart of her popular TimberNook program--that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis--author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment.

Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We've taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments.

With this book, you'll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

Help Your Child Learn Anger Management Skills for a Lifetime.

While some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger in healthy and effective ways. This warm, engaging workbook helps children ages 5-10 develop strong skills for managing their anger through 40 fun activities.

From identifying their feelings and challenging negative thinking patterns to practicing healthy coping skills when angry feelings arise, kids will learn to feel calmer and more in control--and to form better relationships with family and friends and ease problems at school. A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success.

Here's what you'll find in the Anger Management Skills Workbook for Kids