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Tears Are Not Forever / Las Lágrimas No Son Para Siempre Board Book
Young children learn that everybody cries, how crying can help them, and ways they can cope with challenging feelings. "You cry when you're sad or mad. Crying gets the hurt out." This English-Spanish bilingual board book reassures children that everybody cries and gives them space to cry and experience their "down" feelings. Sadness and disappointment are common, recurring emotions that children can learn to understand, handle, and grow from. With vivid illustrations and straightforward suggestions, Tears Are Not Forever/Las lágrimas no son para siempre provides practical advice for coping with these challenging feelings. "Remember, tears are not forever. In a little while, you'll feel better." A section for adults reinforces the book's message that crying is a natural, normal response to strong feelings and includes tips and activities in both English and Spanish to help children express and handle their feelings. Best Behavior series
Simple words and lively full-color illustrations guide children to choose positive behaviors. Select titles are available in two versions: a durable board book for ages 1-4 and an expanded paperback for ages 4-7. Bilingual board book and paperback editions of all titles also are available. Kids, parents, and teachers love these award-winning books. All include helpful tips for teachers, caregivers, and parents.
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The Spaces in Between
Traffic! Road works! Ambulances! Where do you go when the hustle and bustle of the city gets too much?
The Spaces In Between weaves between the busy lives of several children who are all seeking secret spaces where they can go to find peace and quiet. With themes of anxiety, fear, kindness and joy, join the children over the course of one day, and explore how each of them copes with their emotions. From the warm embrace of a loved one, finding joy by splashing through puddles, and feeling the crunch of autumn leaves on the pavement, this book is full of ideas on how to find calming spaces in the middle of the hubbub. Tips and suggestions at the back of the book are full of ideas that are accessible to all children, wherever they are in the world. -
Simplicity Parenting: Using the Power of Less to Raise Happy, Secure Children
As the pace of life accelerates, with too much stuff and too many choices and too little time, children are feeling the pressure. This book is for parents who want to slow down, but who don't know how and for families with too much stuff and too many choices. The author presents four simple steps for de-cluttering, quieting, and soothing family dynamics so that children can thrive at school, get along with peers, and nurture wellbeing.
Using the extraordinary power of less, Kim John Payne, one of the world's leading Rudolf Steiner/Waldorf educators, offers novel ways to help children feel calmer, happier, and more secure. He asserts that many of today's child behavior problems come from TMS--Too Much Stuff.
"All children are quirky, that's what makes them lovable, who they are. But these cumulative stresses slide those quirks along the behaviour spectrum into disorder-- the dreaded 'Ds.' Simplicity parenting is a way to slide the child back down the spectrum. They go from having a label back to being lovable and quirky."
This is a new and revised UK edition of the #1 US Bestseller, Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids (2009).
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Cool Down and Work Through Anger
Everyone gets angry, so it's never too early for children to learn to recognize feelings of anger, express them, and build skills for coping with anger in helpful, appropriate ways. Children learn that it is okay to feel angry--but not okay to hurt anyone with actions or words. They discover concrete skills for working through anger: self-calming, thinking, getting help from a trusted person, talking and listening, apologizing, being patient, and viewing others positively. Reassuring and supportive, the book helps preschool and primary-age children see that when they cool down and work through anger, they can feel peaceful again.
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You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder
An updated edition of the classic self-help book for people with Attention Deficit Disorder With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy? is one of the bestselling books on attention deficit disor -
Reconnecting with Your Estranged Adult Child: Practical Tips and Tools to Heal Your Relationship
Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches.
Psychotherapist Tina Gilbertson has developed these techniques and tools over years of face-to-face and online work with parents, who have found her strategies transformative and even life-changing. Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged -- and guided -- to reclaim their role as "tone setter" and grow psychologically. Exercises, examples, and sample scripts empower parents who have felt powerless. Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds. -
Baby Loves: A First Book of Favorites
Baby Loves is an interactive photographic board book all about the things babies love most, from the creators of Making Faces and Baby Up, Baby Down. This bold, playful board book introduces a variety of familiar objects for babies to identify, including a banana, a sippy cup, a ball, and a puppy! Each is introduced with a variety of other objects in the same category, and readers are asked to pick out the featured object from the rest. The very last spread reveals what babies love most . . . being loved! -
Learning to Lead: Effective Leadership Skills for Teachers of Young Children
Become a stronger, more effective teacher and learn how leadership skills impact all areas of early childhood care and educationWorking with children requires you to be an adaptable leader and teacher, no matter the setting. Learning to Lead helps early childhood professionals at any level cultivate their leadership potential and skills with an introduction to leadership theory and practice, including definitions of the functions and styles of leadership and examinations of the roles of empowerment, followership, and advocacy in the leadership process.
Use your knowledge of child development to transfer your natural skills to a range of leadership situations. Each chapter is built around a combination of theories, examples, and reflection questions, concluding with a vignette and references for further study.
The third edition includes:- Updated and expanded material on working with children in a culturally diverse community while addressing the racial and social injustice and inequity in society
- Updated and expanded material on how bias, prejudice, discrimination, oppression, and inequity intersect with cultural differences and diversity
- Updated resources for further reading
- A new chapter on how to create a leadership and advocacy plan based on topics, reflections, and questions in from the book, to help you take on a leadership role in your program.
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Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between
2019 Moonbeam Children's Book Awards Winner
2020 Mom's Choice Awards(R) Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most. -
From Dude to Dad: The Diaper Dude Guide to Pregnancy
Congrats: You're going to be a dad!
Now what? Dude, relax; you're going to be fine. But it wouldn't hurt to get a few pointers--a road map of what lies ahead. That's what this book is for. From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing, and parenthood, and how it's okay to be scared out of your mind. You'll learn what the expecting mom is going through during each trimester, how you can be the best partner and dad-to-be, and how to immediately start bonding with baby. Be prepared for the arrival that will ultimately change your life in the best way possible. -
Women, Divorce and Money: Taking Control of Your Finances and Your Future
Navigating the stress in divorce is difficult enough, but in the middle of it, you are also expected to make critical financial decisions about your future. Your friends are telling you what you should do, your attorney is asking what you want to do, and you might not know what you need to do. To make good financial decisions, you also need to feel good about yourself! Your new financial life and your new outlook on life must work together.
In Women, Divorce, and Money, Taking Control of Your Finances and Your Future, CPA Dave Stolz shows you what to expect before, during, and after your divorce. He combines His experience of helping women with the financial aspects of divorce with stories from women who have been through it. This book is a combination of information and motivation. Information about the process of divorce and basic financial planning, and the motivation to power through all the stuff that is heading your way.
The difficult road of your divorce can lead to a beautiful destination, but it's not automatic. You need to make the best decisions for yourself during your divorce so that when it's over, you can focus on looking forward to your new life, and not backward at decisions that were made.
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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
Many parents feel pressured to "train" babies and young children to sleep, but kids don't need to be trained to sleep, they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night--overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to: - Fall asleep independently
- Sleep through the night
- Take healthy naps
- Grow into natural, optimal sleep patterns for day and night The Happy Sleeper is a research-based guide to helping children do what comes naturally--sleep through the night. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm. -
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?
As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear-out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal.
But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long-term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.
Jessica Seinfeld's book is practical, easy-to-read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
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Yoni Shakti: A Woman's Guide to Power and Freedom Through Yoga and Tantra
In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women's spiritual transformation is the most potent revolutionary force. It includes:- a comprehensive history section covering women's contribution to (and exclusion from) traditional hatha yoga
- a Goddess-inspired section guiding a woman from her first period to postmenopause
- illuminating personal life stories and experiences from hundreds of women
- specially conceived, guided yoga nidra practices
- instructions for womb-friendly asana and pranayama practices, including restorative yoga, for every part of a woman's life and menstrual cycle
- Intimate and scholarly, irreverent and inspiring, Yoni Shakti brings womb yoga, tantra and feminism together in an astonishingly powerful combination. This revised and updated edition includes a lengthy new preface with previously censored material. It includes recently uncovered information about abusive yoga teachers and organisations, and an updated decolonising bibliography. The chapter on Yoga Nidra and the 'Note to Men, Transgender and Non-binary readers' have been substantially edited to reflect developments since first publication.
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El Pulpo Enojado: Un cuento que enseña "la respiración del vientre" para ayudar a reducir el estrés la ira de control en los niños
A los niños les gusta relajarse con este ejercicio divertido conocido como relajación muscular. Los niños se podrán relacionar con el pulpo enojado en esta historia mientras la niña del mar les muestra cómo calmarse y controlar su enojo.
Esta técnica eficaz de controlar el estrés y la ira enfoca la conciencia hacia varios grupos de músculos para crear una relajación completa de la mente y el cuerpo. La relajación muscular puede bajar los niveles de estrés y ansiedad. Puede servir para disminuir el dolor y la ira. Este cuento agraciado calma la mente y relaja el cuerpo para que su niño pueda dejar de lado su enojo y dormirse en paz.
Esta es una de las cuatro historias en el CD Sueños del Océano Índigo -
Crear relaciones sin divorciarte de ti (Spanish)
QUÉ TAL SI NO TUVIERAS QUE DIVORCIARTE DE TI PARA CREAR UNA RELACIÓN INTIMA?
Muchos de nosotros pasamos gran parte de nuestro tiempo divorciándonos de partes nuestras para poder estar con alguien más. Por ejemplo, te gusta ir a correr pero, en vez de hacerlo, pasas tiempo con tu pareja para demostrarle (a él o ella) que de verdad te importa. "Te amo tanto que voy a dejar esto que tiene valor para mí para así poder estar contigo." Esta es una de las formas en la que te divorcias de ti para crear una relación íntima.
Crear una relación sin divorciarte de ti es donde no tienes que divorciarte de ninguna parte tuya para poder estar en una relación con alguien más. Es cuando todos y todo con lo que te relacionas puede ser más grandioso como resultado de esa relación.
Crear relaciones sin divorciarte de ti contiene herramientas, ejercicios y procesos que puedes usar para:
- Crear relaciones si divorciarte de ti
- Descubrir cómo te gustaría una relación
- Utilizar la energía para atraer a la persona que te interesa
- Saber cuando es el momento de dejar una relación
- Renovar y recrear tu relación de pareja
- Recuperar el sexo en tu relación
- Encender a tu amante