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Gut Goals: A Practical Plan for Managing Ibs
The trials and tribulations of irritable bowel syndrome (IBS) can be confusing, embarrassing, and impact your mental and physical well-being. As the indispensable and definitive guide to understanding and managing IBS, Gut Goals will empower you with knowledge, restore your dignity, and help you finally control your gut health journey.
With a revolutionary approach, Gut Goals not only dismantles the barriers of misinformation surrounding IBS but also addresses the science-backed solutions that will help you quickly and easily find relief. It delves into the intricacies of IBS and offers a comprehensive understanding of its subtypes, triggers, and often overlooked symptoms. You'll learn about your treatment options and the pros and cons of each and how to advocate for yourself in medical settings. Written by a weight-inclusive Registered Dietician, regain control over your gut health and say goodbye to shame, uncertainty and unanswered questions with Gut Goals. -
Disney Y El Arte del Servicio Al Cliente
Desde que Walt Disney empezó su estudio de animación, la empresa nunca ha conocido otra cosa más que el éxito. ¿A qué se debe esto? ¿Son los personajes carismáticos de sus películas o sus parques de atracciones la clave de su crecimiento? Es fácil pensar que estos elementos son la respuesta, pero en realidad la magia está en su visión como empresa.
El Instituto Disney, junto con Theodore Kinni, muestra cómo plantear un propósito común, estándares de calidad, políticas de servicio, así como un manejo adecuado del lugar de trabajo (el escenario) y una buena dirección de los empleados (el reparto); asimismo, enseña cómo integrar todos estos componentes en el proceso de atención y servicio.
En estas páginas encontrarás la manera de ofrecer el servicio de calidad que a tus clientes encantará, y podrás echar un vistazodetrás de las bambalinas de la maquinaria y descubrir cómo Disney lo hace. ¡Prepárate para llevar la magia a tu empresa! Since Walt Disney started his animation studio, the company has known nothing but success. What is the reason for this? Is it the charismatic characters in its movies or its theme parks that are the key to its growth? It's easy to think these elements are the answer, but in reality, the magic lies in its vision as a company.
The Disney Institute, together with Theodore Kinni, demonstrates how to establish a common purpose, quality standards, service policies, as well as proper management of the workplace (the stage) and effective leadership of employees (the cast); it also teaches how to integrate all these components into the customer service process.
In these pages, you'll find ways to deliver the kind of high-quality service your customers will love, and you'll get a behind-the-scenes look at the inner workings of Disney. Get ready to bring the magic to your business!Sold out -
How to Pray: Prayer Techniques to Ignite Your Faith and Transform Your Spiritual Journey
How to Pray: Prayer Techniques to Ignite Your Faith and Transform Your Spiritual Journey In a society that is all too frequently characterized by anarchy, uncertainty, and an endless pursuit of material success, finding peace and meaning might seem impossible. For individuals wishing to strengthen their faith, close their relationship with the divine, and start a transforming spiritual journey, "How to Pray: Prayer Techniques to Ignite Your Faith and Transform Your Spiritual Journey" seems as a lighthouse of hope. This insightful manual offers valuable methods and insights that inspire faith and change life for readers of various backgrounds and degrees of spiritual knowledge to investigate the universal art of prayer. Realizing the Authority of Prayer Prayer is a deep and personal encounter with God, not only a habit or set of advised words. This book sets out the road map for readers to grow and improve their prayer practice, therefore rediscovering the power of prayer. The road starts with examining the importance of prayer for a personal spiritual development. The book explores the essence of what prayer really means and how it might be a potent tool for approaching the holy, drawing inspiration from biblical teachings, historical accounts, and first-hand accounts. By way of Jesus's teachings, readers acquire the core of prayer as a means of seeking God's presence, direction, and involvement in their life. The book stresses the need of entering prayer with a modest heart, a real spirit, and an uncompromising confidence in God's promises. It looks at the several kinds of prayer-adoration, confession, gratitude, and supplication-and shows how each could be included into daily living to strengthen the relationship with God. Investigating many prayer approaches "How to Pray" acknowledges that every person has a distinct connection with God and hence calls for diverse methods of prayer; it is not a one-size-fits-all guide. The book offers readers the flexibility to investigate and use the several prayer methods it describes, therefore enabling them to relate best with their own path. These strategies comprise: Overcoming Obstacles for Praying Although prayer is a potent and transforming exercise, it has certain difficulties as well. "How to Pray" tackles typical challenges and impediments that keep Christians from establishing a regular and successful prayer habit. Among these difficulties are diversions, uncertainty, lack of discipline, and spiritual dryness. The book offers doable techniques for conquering these obstacles, therefore enabling readers to develop a deliberate and orderly prayer habit. Motivation and inspiration
Readers will be reminded of God's relentless love, constancy, and eagerness to hear and respond to their prayers via words of encouragement and inspiration found throughout the book. Drawing on the wisdom of saints, mystics, and spiritual leaders, the book provides ageless insights and doable guidance for negotiating the highs and lows of the spiritual path. -
Empire of the Damned: Book Two
INSTANT NEW YORK TIMES BESTSELLER
From the New York Times bestselling author of the Nevernight Chronicle, Jay Kristoff, comes the much-anticipated sequel to the international bestselling sensation EMPIRE OF THE VAMPIRE. From holy cup comes holy light;
The faithful hands sets world aright.
And in the Seven Martyrs' sight,
Mere man shall end this endless night. Gabriel de León has saved the Holy Grail from death, but his chance to end the endless night is lost. Drawn into an uneasy alliance with the mysterious vampire Liathe, Gabriel must now deliver the Grail to ancients of the Blood Esani, and learn the truth of how Daysdeath might be finally undone. But the Last Silversaint faces peril, within and without. Pursued by terrors of the Blood Voss, drawn into warfare between the Blood Dyvok and duskdancers of the frozen Highlands, and ravaged by his own rising bloodlust, Gabriel may not survive to see the Grail learn her truth. And that truth may be too awful for any to imagine. -
Sold outMissed Connections with Tall Girls
train hopping
fur wearing sink pissing tranny punk odes!
pill popping"Gwen is my favourite kind of poet, the kind with clear eyes that truly see other humans." --katherena vermette, author of The Break and Procession
"Will make you cackle so heinously your roommate asks what you are choking on." --South Broadway Press
As heard on CBC - An Autostraddle Most Anticipated Queer Book for April
Tweaking working-class colloquialisms into new forms of elegy and song, Gwen Aube's hilarious and uncompromising poems chronicle a precarious, debaucherous carnival of trailer-trash divas and Discord autistics, living and delighting in survival at the edges of technocapital.
Like a digital-age Wanda Coleman, like a transsexual Kevin Killian, like Elizabeth Smart infused with Sybil Lamb, Missed Connections with Tall Girls establishes Aube as a brash and unstoppable singular voice for a monstrous new world.Sold out -
Celtic Mythology: Tales From the Celtic Pantheon
CELTIC MYTHOLOGY"Celtic Mythology: Tales from the Celtic Pantheon" is a captivating journey into the ancient world of the Celts and the rich pantheon of gods, goddesses, monsters, and heroes that they worshiped. This book explores the Celtic belief system and the role of mythology in their culture.
The book delves into the various gods and goddesses of the Celtic pantheon, such as the Dagda, Brigid, and Lugh. It also covers the lesser-known deities and monsters, such as the fire-spitting Caorthannach, and Dullahan, the headless horseman.
In addition to detailing the gods and goddesses of the pantheon, the book also includes some of the most famous and enduring tales from Celtic mythology. These include the myths of Aengus, the life of Lugh, and the story of the great hero, Cú Chulainn.
This book serves as an engaging guide to one of the most ancient and fascinating mythologies in human history. Whether you're a student of mythology, a history buff, or simply interested in learning more about this ancient culture, this book is an essential read!
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Today's Medical Assistant: Clinical and Administrative Procedures
Gain the professional knowledge and skills you need to succeed as a Medical Assistant! Today's Medical Assistant: Clinical and Administrative Procedures, Fifth Edition helps you master the clinical and administrative procedures performed in this ever-expanding role. With guidelines reflecting the latest CAAHEP competencies, this resource uses videos and step-by-step instructions to help you learn key medical assisting skills such as measuring vital signs, administering medications, bandaging, venipuncture, and assisting with minor office surgery. It also covers administrative skills such as managing medical records, scheduling appointments, and basic medical coding, and provides a solid foundation in A&P. Written by expert educator Kathy Bonewit-West, this book has everything you need to develop competency and prepare for certification.- NEW! Content alignment to 2022 CAAHEP Medical Assisting educational competencies ensures that you master the medical assistant's role in today's patient care
- NEW photos and illustrations showcase the modern medical office including new procedures, equipment, and supplies, along with workforce diversity
- NEW content includes topics such as telemedicine, vaccinations, COVID-19 protocols, gloving and masking procedures, Cologuard, eating disorders, managing reimbursements, and professionalism
- NEW! Updated practice exams on the Evolve website are included for CMA, RMA, and other certifications
- More than 120 illustrated, step-by-step procedures include the underlying principles of each technique, along with guidelines for documentation
- Case studies help you learn how to respond to situations you will encounter in the medical office, asking What Would You Do?/What Would You Not Do?
- Learning aids in each chapter include learning objectives and related procedures, a chapter outline, and key terms
- Memories from Practicum and Putting It All into Practice features provide memorable biographical profiles of medical assistants, helping you connect with future practice
- Patient Coaching boxes help you provide effective patient education
- Focus on vocabulary includes pronunciations, word parts, and definitions, plus a glossary for easy reference
- Procedure videos and learning activities on Evolve provide engaging, interactive practice with clinical and administrative skills
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Clobetasol (Propionate): A COMPREHENSIVE GUIDE: Effective Treatment Strategies for Skin Disorders
Clobetasol Propionate Book Skin infections involve certain physical discomforts on the skin that could be caused by bacteria, fungi, parasites, and viruses. An absolute understanding of the causes, symptoms, preventive, and treatment measures to be adopted is crucial in tackling the various skin infections experienced. Some common skin infections are impetigo, cellulitis, ringworm, athlete's foot, yeast infections, and herpes simplex virus.
Impetigo is caused by bacteria, and it is characterized by reddish sores around the nose and mouth, and sometimes hands and feet. Another bacterial causing infection of the skin is cellulitis; it is characterized by breaking, swelling, and reddening of the affected skin area. This book will guide you on how to use clobetasol propionate to treat skin infections effectively. -
Embroidery for Beginners: Techniques, Patterns, Projects To Advanced, A Comprehensive Guide To Creative Stitching, Decorative Embellishments, And Fabr
Discover the artistry and joy of embroidery with "Embroidery for Beginners," your ultimate guide to starting this timeless craft. Whether you're picking up a needle for the first time or looking to refine your skills, this comprehensive guide is designed to make embroidery accessible and enjoyable for everyone.
Inside "Embroidery for Beginners," you'll find step-by-step instructions on the fundamental techniques of hand embroidery, including essential stitches such as the backstitch, satin stitch, and French knots. Our clear, easy-to-follow illustrations and expert tips will help you master these stitches and build a strong foundation in embroidery. With a focus on practical applications and creative projects, you'll learn to create beautiful designs and personalize your work.
Explore a variety of projects, from simple samplers to intricate patterns, which cater to all skill levels. Each project is accompanied by detailed guidance on materials, tools, and techniques, ensuring that you have everything you need to succeed. Learn how to select the best fabrics, threads, and needles for your projects, and discover how to troubleshoot common issues that beginners often face.
"Embroidery for Beginners" also delves into the art of design, teaching you how to create your own patterns and incorporate your personal style into your embroidery. With chapters on color theory, pattern creation, and finishing techniques, this book provides all the knowledge you need to turn your creative ideas into stunning embroidered pieces.
Join a community of embroidery enthusiasts and unlock your creative potential with this essential guide. Perfect for those who want to explore a new hobby or add to their crafting skills, "Embroidery for Beginners" is your go-to resource for starting and mastering embroidery.
Elevate your crafting journey with "Embroidery for Beginners"-your gateway to a world of creativity and craftsmanship. Start your embroidery adventure today and transform your passion into beautiful, handmade works of art. -
My First Big Toddler Coloring Book: Toddler Coloring Book For Kids Ages 1-3 Simple Activity Animals Coloring Book Fun Coloring Book For Toddlers (v.1)
Let your child be creative!
My First Big Toddler Coloring Book is the perfect coloring book for children aged 1-3. Contains simple and large pictures that your child can easily color.
The coloring book contains 51 unique pictures of animals from around the world. Thanks to this coloring book, your child will develop manual and cognitive skills.
About this coloring book:- Contains 51 completely unique coloring pages.
- Marker Safe! Printed single sided to prevent bleed through
- We have carefully designed each page to be entertaining and suitable for children in the 1 to 3 year-old age range. We have avoided overly-intricate designs. Children of this age love to coloring and practice manual skills.
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Total Typescript
A no-nonsense guide to all the essentials you'll need to become a TypeScript wizard and build a TypeScript application from scratch. "An invaluable resource to countless developers."
--Ryan Cavanaugh, Development Lead Microsoft TypeScript Team TypeScript makes JavaScript safer and your editor smarter. Matt Pocock's Total TypeScript courses have trained thousands of developers by putting the editor first: You learn types by watching what TypeScript tells you, not by memorizing rules. This book brings that method to print. You'll start by setting up a proper TypeScript environment, then immediately begin writing and annotating code. Each chapter builds on the last--primitive types to unions, objects to classes, basic generics to type transformations--with exercises woven throughout as checkpoints, not afterthoughts. Later chapters tackle what takes longer to learn: deriving types from other types, writing type predicates and assertion functions, configuring the compiler for real projects, and building type architectures that don't collapse under their own weight. You'll learn to:- Read TypeScript's error messages and use your editor as a teaching tool
- Write precise types for objects, functions, and classes
- Use unions, narrowing, and generics to make types flexible without losing safety
- Derive and transform types so you don't repeat yourself
- Configure tsconfig.json for React, Node, or library development
This is a workshop in print. The one Matt Pocock has been refining for years. -
Learning Korean: A Language Guide for Beginners: Learn to Speak, Read and Write Korean Quickly! (Free Online Audio & Flash Cards)
Learn to speak, read, and write Korean--with manga illustrations! A complete language guide for beginners, Learning Korean is your gateway to learning the basics of the Korean language, allowing you to engage in practical daily conversations and build your vocabulary for effective communication. Whether you're a self-study enthusiast or participating in a beginner-level class, this guide equips you with the essential skills to start conversing in Korean right away. Key features include:- 11 Beginner-Friendly Lessons: 11 thoughtfully crafted lessons designed to cater to adult learners taking their first steps in the world of Korean language
- Daily Conversations: Learn basic sentence patterns and essential vocabulary that are commonly used in everyday interactions. This practical approach ensures that you can start communicating effectively from the very beginning
- Manga Art: Illustrations throughout each lesson demonstrate the daily dialogues and common experiences in Korea, and help make learning the key vocab fun & easy
- Hangeul and Romanization: All Korean words and sentences are presented in both Korean Hangeul script and Romanized form, making pronunciation and understanding accessible to learners. English translations are also provided for clarity
- Practical Exercises: Fill-in-the-blanks, word games, dialogue prompts, reading & writing exercises, and more help to reinforce each lesson
- Native Speaker Audio Recordings: Access native-speaker audio recordings online to improve your pronunciation and listening comprehension skills
- Downloadable Flashcards: Reinforce your learning with downloadable flashcards, a convenient tool for efficient vocabulary memorization
This guide provides invaluable notes and explanations on various aspects of the Korean language, including pronunciation, the Korean Hangeul script, greetings, requests, basic sentence structure, vocabulary, verb conjugations, honorific forms, idiomatic expressions, and etiquette dos and don'ts. Start your Korean language adventure today with Learning Korean and pave the way for meaningful conversations and cultural understanding in the Korean-speaking world! -
Courageous Love: A Couples Guide to Conquering Betrayal
Leading marriage expert Dr. Stefanie Carnes explains her time-tested strategy to help couples conquer fear and restore their trust, intimacy and connection following a betrayal.
There is nothing that can rupture the loving connection between a couple like betrayal. Courageous Love provides a step-by-step guide for repairing your relationship, whether it is damaged by infidelity, pornography, or compulsive and addictive sexual behavior. Dr. Carnes teaches couples how to respond to one another with compassion and empathy and how to hold onto hope for their relationship.
This book is a must read for couples struggling with the aftermath of betrayal. Sexual betrayal is devastating. It shatters the close connection you had with one of the most precious people in your life: your partner. At this moment, while the wound is still fresh, it may be hard to imagine how you and your partner are ever going to put the pieces of the puzzle back together. Whatever it is that you are currently thinking, feeling, and fearing, you should know right now that if you're willing to try to heal yourself and your relationship, you can succeed in that endeavor. If you and your partner are hurting but still genuinely love each other and want to make it work, that type of healing and restoration is possible.
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Soul Healing: A Guided Journal for Black Women: Prompts to Help You Reflect, Grow, and Embrace Your Power
Nurture your spirit through healing prompts and exercises for Black women
As a Black woman, you're dynamic and resilient--and there's so much beauty in that strength. But too often, all the roles you fill leave you with little room for taking care of yourself. This guided journal helps you reflect, heal, and live authentically in your Black womanhood. Through prompts and techniques that encourage you to embrace and harness your inner power, you'll learn to root yourself in self-care and manifest greater peace and positivity in your life.
This healing journal for Black women includes:
- Relatable topics--Explore exercises that inspire you to reflect on your identity as a Black woman, work through complex feelings, and treat yourself with compassion.
- Healing tools--Discover a mix of journal prompts, positive affirmations, uplifting quotes, and other creative and practical exercises to help you love yourself more every day.
- Inspiring stories--Read anecdotes that illustrate how the tools and techniques in this book can help you dedicate more time to yourself, boost overall wellness, and achieve your goals.
Explore a healing journal for Black women that helps you cultivate genuine wellness in your body, mind, and spirit.
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Easy Thyroid Diet Plan: A 28-Day Meal Plan and 75 Recipes for Symptom Relief
Manage your thyroid condition symptoms with a simple 4-week meal plan
Shifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Easy Thyroid Diet Plan presents a 28-day meal plan featuring more than 50 easy-to-make recipes that taste great and help you control your symptoms--reset your metabolism, lose weight, and restore your energy so you can live a full and happy life.
Along with tasty recipes, this thyroid diet cookbook outlines the advantages of both a Paleo and autoimmune protocol (AIP) diet, as well as offering beneficial advice and helpful tips for applying more holistic interventions, such as managing stress and removing environmental toxins like mercury from everyday living.
The Easy Thyroid Diet Plan includes:
- Thyroid 101--Understand what your body is going through with an up-to-date section about the causes and triggers of thyroid diseases such as chronic stress, pregnancy, and leaky gut.
- Variations aplenty--Discover 75 thyroid diet recipes that cater to everyone even if you're gluten- or dairy-free, along with useful labels for specific dietary needs.
- Reintroduction stage--After the elimination phase, you'll learn how to properly reintroduce foods into your diet so you can build a truly personalized thyroid diet.
Find out how simple relieving your thyroid disease symptoms can be with The Easy Thyroid Diet Plan.
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Sold outTies That Bind Us
In this steamy mafia romance from newcomer Nicole Knight, Ava Moretti has the night of her life after a chance encounter with a handsome stranger. But when he turns out to be her mafia family's sworn enemy and her father insists they marry for the good of the business, Ava has a decision to make that will change her life forever. From strangers to lovers, from enemies to family, from mafia princess to . . . mafia wife? Ava Moretti is a mafia princess with a fiery personality and an aversion to doing what she's told. Nick Caponelli is next-in-line to lead the Caponelli mafia--he's used to getting exactly what he wants. When they meet by chance one night, neither has any idea they are from rival crime families. After a night of passion, they are supposed to part ways and never see each other again. But fate has bigger plans, and soon Ava must make a decision that will change her life forever. What comes first: love or family? For fans of Ana Huang, Rhenna Morgan, and L.J. Shen Nicole Knight's steamy, intense, and action-packed mafia romance begins the Caponelli saga, in which Ava Moretti must face both her dreams and her fears as she weds mafia boss Nick Caponelli.Sold out