Collection: Adult

El único libro que necesitarás para adelgazar y cuidar tu salud con la dieta cetogénica

Respaldada por la clínica Mayo y diversos estudios y autoridades de la comunidad médica, la dieta cetogénica --baja en carbohidratos y de alto contenido en grasas-- ha demostrado ser una manera sana y efectiva de adelgazar. Puesto que estimula al cuerpo a obtener energía quemando grasa en lugar de glucosa, esta dieta no solo cuida tu salud sino que además te permite disfrutar de la comida que te gusta, incluidos el beicon, los huevos y los productos lácteos.

Dieta cetogénica completa para principiantes es un manual fácil y práctico que te explica justo lo que necesitas saber para que te resulte fácil alimentarte. Incluye pautas que te ayudarán a mantenerte firme y no abandonar la dieta, además de numerosas recetas muy fáciles de preparar.

En esta obra encontrarás:
- Un plan de comidas --desayunos, almuerzos, cenas y tentempiés sencillos-- para 14 días que te facilitará adaptarte a la dieta, acompañado de las respectivas listas de la compra.
- 75 recetas impresionantes, pero fáciles, para que no eches de menos los carbohidratos. Casi todas pueden prepararse en 30 minutos o menos e incluyen platos principales con un máximo de 5 ingredientes.
- Un completo resumen que explica los fundamentos de esta dieta, así como recomendaciones para vivir al estilo cetogénico.
- Gráficos con datos prácticos sobre las calorías e información nutricional.

¡Llevar un estilo de vida cetogénico nunca ha resultado tan sencillo!

'Pride and Prejudice meets Below Deck in this laugh-out-loud, enemies-to-lovers romance.

Perfect for fans of Christina Lauren and Katherine Center, Down With The Ship is a sharp, steamy romantic comedy for anyone who's ever felt out of their depth.

Act civil? That ship has sailed.

Stella Olsen doesn't hate rich people. She swears. But the idea of spending two weeks trapped at sea with her snooty, judgmental in-laws sounds about as appealing as walking the plank. Even worse, she's just been suspended from the PhD program she's built her entire life around, and for reasons unknown, the family's ultra-pretentious yacht captain seems intent on reminding her just how much she doesn't belong.

Captain Caleb is everything Stella hates about the elite-arrogant, stuck-up, and, worst of all, infuriatingly gorgeous. But if she wants to fit in with her sister's shiny new family, she'll have to learn to play nice. After all, she doesn't have to like him to be civil. Which she absolutely, definitely, does not.

Because falling for a crew member, especially one who sees right through her guarded façade, is a distraction she can't afford. Especially when it could ruin her sister's happily-ever-after-and Stella's carefully laid plans to get her life back on track.

50% of profits from the sale of this book are donated to Seatrees' Reef Restoration Project in Fiji.

Elorie has never known anything beyond the magic-void prison island of Alyssium. She tends to the dead who are sent to the shore for burning, while living among the humans who help guard the Fae prison.

Until one day, she rests her hands on a dead Fae prisoner's chest and accidentally wakes the most lethal warrior in the constellation of realms.

Fascinated by Elorie's unique ability to resurrect such power, the King summons her to the Ley Court. He declares her to be his chosen, promising a union that will restore magic to a dying land.

But the Fae she woke has other plans.

As the rightful heir to a rival crown, Wilder doesn't want to heal the kingdom that locked him in a cell for a century, he wants to destroy it. And to do so, he'll claim Elorie for himself.

Except magic can't be stolen, only offered. And in a war between crowns, Elorie is the only one who can choose how to bind her untamed power.

If only the same rules applied to her heart.

In post-WWII America, a lively Irish Catholic family of ten navigates the joys and challenges of life in Elmira, New York. This heartfelt memoir captures the essence of childhood, community, and the bonds that shape a generation during the 1950s and 1960s.

457 Franklin St. invites readers into the vibrant world of the DeLaney family, where laughter and chaos intertwine in a home filled with love. Sally DeLaney Goldberg shares her experiences growing up as one of ten siblings, offering a glimpse into the daily adventures and misadventures that defined her youth. From backyard games to family gatherings, each moment is infused with warmth and nostalgia, painting a vivid picture of a bygone era.

The memoir delves into the dynamics of a large family, exploring the unique relationships among siblings and the lessons learned from parents who instilled values of faith, hard work, and resilience. Readers will find themselves reminiscing about their own childhoods as they relate to the universal themes of sibling rivalry, shared secrets, and the unbreakable bonds that form in the crucible of family life.

Goldberg's storytelling is rich with detail, capturing the sights, sounds, and emotions of growing up in a close-knit community. The narrative reflects the cultural backdrop of the time, highlighting the simplicity and challenges of life in the 1950s and 1960s. As the DeLaney family navigates the complexities of adolescence, readers are reminded of the importance of family support and the enduring impact of shared memories.

457 Franklin St. is more than just a memoir; it is a celebration of family, love, and the indelible mark of childhood experiences that shape who we become. Join Sally on this journey back in time, and rediscover the magic of growing up.

Fourth Wing meets The Hunger Games crossed with X-Men in this slow burn, found family romantasy from breakthrough Booktok sensations Bree Grenwich and Parker Lennox, as a woman with unique powers navigates a city of prejudice and confronts her feelings for a mysterious general.

DELUXE LIMITED EDITON with stenciled edges, interior character art, and designed inside covers!

He was striking in a cold-blooded kind of way, like his beauty was tinged with poison. Unassuming, alluring even.

I brought my eyes up to meet his.

"Fia Riftborne?" The words dripped from his lips like blood from a dagger.

20 years after a rebellion branded her an outcast, Fia Riftborne navigates a city rife with prejudice so deep, it's often deadly. But she harbors a secret, one that would paint an even larger target on her back. A hidden power within her is growing, threatening to destroy everything she's built for herself.

Enter the elusive Sidhe General, Laryk Ashford, who is building a unit of powerful wielders within the Guard to face a growing threat. Wraiths of darkness devour the Western border, leaving a trail of death and destruction in their wake.

When Fia's power erupts, and two daughters of Nobility are seemingly dead, General Ashford offers her a chilling choice: join the Sidhe Guard or face execution.

Because Fia might be the only hope for the Isle's survival.

Torn between surrendering to the chaos or becoming a weapon for those who took everything from her, Fia must confront her growing feelings for the General and face a dark truth that could shatter everything she's ever known.

Riftborne was written for readers that love a well-developed enemies-to-lovers arc and strong female friendships. The magic system is heavily inspired by X-men-- if it took place in the city of Silverymoon from the Forgotten Realms. Laryk Ashford is the Charles Xavior to Fia's Dark Phoenix.

How far would you go for the ones you love?

Unfolding across ten extraordinary years, DAHLIA tells the spellbinding story of Jack and Dahlia Donner-and the startling transformation of two people pushed beyond the brink of devotion.

Jack Donner is a young man adrift when he first meets his future wife. Immediately, he is struck by her charm, boldness, and almost unsettling beauty. With her, he believes he can escape the shadows of his past and start anew.

Dahlia is unlike anyone in the world. Despite harbouring an earth-shattering secret, she is determined to build the life of her and Jack's dreams. One way, or another.

When the two are confronted by a threat that changes everything, the limits of unconditional love are put to the ultimate, bloody test.

Crackling with caustic humour, sensuality, and horror-in a style evocative of Gillian Flynn's Gone Girl, Stephen King's Carrie, and Ottessa Moshfegh's razor-edged work-DAHLIA dares readers to venture to the darkest of places, in hopes of making it back into the blinding light of day.

This is not a love story. This is a story about love.

"CHARGED WITH EMOTION..A PSYCHOLOGICAL CAUTIONARY TALE." - KIRKUS REVIEWS

Christian Laurian first began working at the age of five as a pianist, performing across Canada and the Mediterranean. Over the past two decades, he has also worked as an actor in film & television, a caregiver, dancer, bookstore clerk, restaurant server, delivery driver, dog walker, and music school teacher. He graduated from Capilano University in 2026 with a degree in the arts. DAHLIA is his debut novel.

Mometrix Test Preparation's CDL Study Guide 2026-2027 - CDL Book Secrets is the ideal prep solution for anyone who wants to pass their Commercial Driver's License Exam. The exam is extremely challenging, and thorough test preparation is essential for success. Our study guide includes:

• 25 practice tests available in online interactive format (25 of these printed in the guide)
• Tips and strategies to help you get your best test performance
• A complete review of all CDL test sections

Mometrix Test Preparation is not affiliated with or endorsed by any official testing organization. All organizational and test names are trademarks of their respective owners.

The Mometrix guide is filled with the critical information you will need in order to do well on your CDL exam: the concepts, procedures, principles, and vocabulary that the state licensing board expects you to have mastered before sitting for your exam.

Sections include:

• Driving Safely
• Transporting Cargo Safely
• CDL General Knowledge
• Air Brakes
• Combination Vehicles (Doubles and Triples)
• Tank Vehicles
• Hazardous Materials
• Passenger and School Bus

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Our guide is full of specific and detailed information that will be key to passing your exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The Mometrix CDL study guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language.

Any test prep guide is only as good as its practice questions and answer explanations, and that's another area where our guide stands out. The Mometrix test prep team has provided plenty of CDL practice test questions to prepare you for what to expect on the actual exam. Each answer is explained in depth, in order to make the principles and reasoning behind it crystal clear. All 25 practice tests are available to take in online interactive format, allowing you to immediately score your test and see what you got wrong. We've also printed all 25 practice tests in your guide for offline reference.

We've helped hundreds of thousands of people pass standardized tests and achieve their education and career goals. We've done this by setting high standards for Mometrix Test Preparation guides, and our CDL Study Guide 2026-2027 - CDL Book Secrets is no exception. It's an excellent investment in your future. Get the CDL review you need to be successful on your exam.

EL ELEVADO PRECIO DEL ESTRÉS OCULTO

¿Es posible que una persona muera literalmente de soledad? ¿Se puede establecer alguna relación entre la capacidad para expresar emociones y la enfermedad de Alzheimer? ¿Existe tal cosa como una «personalidad generadora de cáncer»?

Partiendo de profundas investigaciones científicas y de la extensa experiencia médica del autor, Cuando el cuerpo dice «no» ofrece respuestas a estas y otras importantes preguntas sobre el efecto que la conexión cuerpo-mente ejerce sobre la enfermedad y la salud, y sobre el papel que desempeñan el estrés y la constitución emocional en la aparición de un considerable número de enfermedades comunes.

En Cuando el cuerpo dice «no», Gabor Maté

- Explica los siete principios que marcan la curación y la prevención de las enfermedades causadas por el estrés oculto.

- Explora la importancia de la relación cuerpo-mente en el desarrollo de trastornos y enfermedades como la artritis, el cáncer, la diabetes, las cardiopatías, el síndrome del intestino irritable y la esclerosis múltiple.

- Presenta destacados estudios clínicos y relatos de casos sumamente reveladores, como los referidos a Lou Gehrig (ELA), Betty Ford (cáncer de mama), Ronald Reagan (alzhéimer), Gilda Radner (cáncer de ovario) y Lance Armstrong (cáncer de testículo).

- Basa sus conclusiones tanto en investigaciones científicas reconocidas como en sus años de experiencia como médico de familia.

En los años de 1960 y 1970. En una pequeña aldea escondida en la montaña, Felipe Hernández y Gerardo Hernández viven aventuras únicas gracias a los largos viajes que emprendían entre Honduras y El Salvador. Pero un evento en particular cambia la historia de generaciones venideras. Los machetes y los duelos en cantinas son parte de la vida diaria.

"Un camino de Locura" te hará volver en el tiempo valorar a nuestros antepasados y sobre todo sobreponerte a los fracasos.

Waiting can seem like an eternity. It is something we all have experienced in our lives. How we endure it is determined by our feelings, emotions, and actions. Waiting can adversely affect us emotionally by causing us to feel frustrated, bored, anxious, impatient, and even angry, particularly when the wait is viewed as unfair or longer than expected. The longer the wait, the more intense these emotions can become, with uncertainty about the wait time often fueling the negative feelings. But what if the way we perceive waiting could be changed?

The Weight of Waiting is a book that will help you maneuver through the challenges of waiting with a more godly perspective. Helping you to see that the time frame is specially designed to stretch your faith and to mature you in the areas of patience, temperance, and trusting God's timeline. With helpful advice from the author's experiences and the scriptures found in the Bible, the difficulties of waiting can become stepping stones to a more mature relationship with God and with others.

En "Me acordé de mi y me olvidé de ti", Camila Dorian nos invita a un viaje íntimo de autodescubrimiento y sanación. A través de sus páginas, el lector se adentra en las emociones más profundas de quienes han amado con intensidad, se han perdido en la entrega al otro y han sentido el peso de la indiferencia o el silencio. Este libro es un espejo que refleja las experiencias de quienes buscan recuperar su esencia y aprender a priorizar su bienestar emocional.

Cada capítulo es un paso hacia la libertad emocional. Desde aceptar el dolor y el duelo silencioso, hasta aprender a establecer límites y decir "no" sin culpa, Dorian guía con delicadeza y honestidad a quienes desean cerrar ciclos y reconciliarse con sí mismos. Sus palabras nos recuerdan que cada experiencia, por dolorosa que sea, es también una oportunidad para crecer y fortalecer nuestra autoestima.

Me acordé de mi y me olvidé de ti ofrece herramientas para aprender a soltar lo que ya no nos pertenece, abrazar la soledad con serenidad y confiar en la propia fuerza interior. Es un llamado a la reflexión, a la introspección y a la valentía de elegirse a uno mismo, entendiendo que el amor más importante y transformador comienza desde dentro.

Al finalizar el libro, el lector encontrará inspiración para reconstruirse, sanar lo cotidiano y caminar hacia un futuro donde la paz interior, la plenitud y el amor propio sean la base de cada relación y de cada decisión. Es una obra para quienes buscan reconciliarse con su historia, encontrar su voz y descubrir que recordar quiénes somos es el primer paso para vivir plenamente.

"Clear-cut money lessons to kickstart financial planning." - Publishers Weekly

10 Powerful Money Habits. A Lifetime of Financial Freedom.

Real wealth isn't a secret-it's a habit! In 10 Things Nobody Told Me About Money, author Brad Wieher reveals the essential wealth-building habits he wishes he'd known from a very young age. Told through a series of unforgettable true stories from his own life-some humorous, some eye-opening, and some downright miraculous-this book is more than just financial advice; it's a roadmap to a life free from the burden of debt.

Whether you're a student navigating your first paycheck, a young professional starting a career, or a parent wanting to give your kids a head start, this isn't just a book; it's a survival guide for the real world that everyone should have on their bookshelf!

10 Life Lessons. 10 Money Habits. A lifetime of Financial Freedom. Everyone has the power to build wealth, and 10 Things Nobody Told Me About Money shows you exactly how to do it!

This Book is a Financial Call to Action for Every Generation.

10 Things Nobody Told Me About Money offers a practical blueprint to attaining financial freedom in an easy-to-follow format that can truly make you rich!

"I really wish I'd had a book like this back in my twenties! " - Deborah, Polgarus Studios

"Perfect gift for a high school or college graduate! Also good for young adults starting a new family or career. Information I wish I had when starting out in life!"- Diana Wilkie

"This book unlocks the basics behind saving and investing money in a conversational style that is relatable and funny! Everyone needs to read this! -The Semplinski Family

"Perfect if you're starting your career, raising a family, or catching up on retirement and want a proven plan." - Blake Randall

Don't let another year pass without a plan. If you're ready to start your journey toward wealth, scroll up and grab your copy today!

From Cosmopolitan's Cosmo Reads imprint comes a delightful contemporary romance full of surprises.

"A Lauren Blakely book is a guarantee of a good time." --Meghan Quinn, New York Times bestselling author

Welcome to Darling Springs, where gossip travels faster than a greyhound.

Dog trainer Chloe Rivers knows that recent impulsive one night stand was a mistake--especially now that the sexy stranger in question, Sawyer Dumont, turns out to be her new landlord at the town's newly opened doggy daycare. He's all tailored suits and tight schedules; she's sunshine, donuts, and sit stay swoon. They agree to pretend nothing happened. Their chemistry refuses.

Chloe's dog training business is gaining celebrity clients daily, and Sawyer's doggy daycare becomes the hot spot for a new TV show, forcing the two to work together more and more closely. And then there's the night that Chloe discovers Sawyer's secret alter ego, complete with a fandom.

When Chloe gets roped into a charity dance number, she blackmails Mr. Serious into being her partner. Cue closed door rehearsals, burning hot touches, and Dirty Dancing energy that's impossible to fake--on or off the dance floor. But working together means all kinds of complications, in spite of which Chloe can't deny it: she's crushing hard...and she's not the only one.

La única edición autorizada por el Dr. Joseph Murphy Trust. Edición actualizada y revisada, con comentarios del autor nunca publicados.

Para millones de personas, EL PODER DE TU MENTE SUBCONSCIENTE ha contribuido a alcanzar objetivos importantes en sus vidas por el simple hecho de ayudarles a cambiar la manera de pensar. Es por ello uno de los libros de autoayuda más prestigiosos y vendidos de todos los tiempos.

La presente es una edición autorizada, revisada y aumentada con nuevos pasajes entresacados de escritos inéditos del Dr. Murphy, y presenta y explica diversas técnicas de proyección mental que nos permiten salvar aquellos obstáculos subconscientes que impiden la consecución del éxito que tanto deseamos y merecemos.

Práctica, y a la vez edificante, la obra del Dr. Murphy se vale de ejemplos tomados de la vida real para enseñarnos la forma de liberar extraordinarios poderes mentales que, además de aumentar la confianza en nosotros mismos, crean relaciones armoniosas, nos facilitan el éxito profesional, acrecientan nuestras riquezas, suprimen miedos y fobias, hacen desaparecer los malos hábitos, realizan curaciones y propician nuestra felicidad y bienestar general.

He visto ocurrirles milagros a hombres y mujeres de toda condición y en todo el mundo. A ti también te ocurrirán milagros cuando empieces a usar el poder mágico de tu subconsciente. Este libro está diseñado para enseñarte que tu forma de pensar habitual y tu imaginería pueden moldearse, cambiarse y crear tu destino. Porque eres según como pienses en tu subconsciente.

DR. JOSEPH MURPHY

Con objeto de explicar la influencia que en el ser humano ejerce el subconsciente, el doctor Murphy aporta una sabiduría espiritual de larga tradición y de análisis que posee una indiscutible base científica y que nos permitirá alcanzar con éxito anhelados logros y buenos propósitos, como los siguientes: - Adquirir confianza en uno mismo. - Mejorar la salud. - Entablar nuevas amistades y reforzar las relaciones actuales con compañeros de trabajo, familia y amigos. - Conseguir ese ascenso, subida de sueldo o reconocimiento que tanto deseábamos. - Consolidad nuestro matrimonio y relaciones amorosas. - Adoptar hábitos buenos y desechar los malos. Usa este libro con talante abierto. Mediante la aplicación de estos principios, innumerables personas han sabido sacarles el máximo provecho a sus respectivas vidas. Lee. Aprende. Aplica. Puedes cambiar tu vida por otra mejor. DR. ARTHUR R. PELL

Odes, nocturnes, aubades-if Keats were still here, he'd want to have a conversation and a glass of claret with Deirdre O'Connor. These are gorgeous poems but not pretty poems. There's a fidelity to the often messy world, a fidelity to the messy truth that gives this book a rare, clear strength gracefully, even delicately applied. From the first lines "What wind is this, / turning the pear tree's blossoms/ to loose-leaf snow?/ What wind, pushing/ the semen scent through town," we see that this will be an unusual collection, one that weds the best impulses of the Romantics with the earthy, complicated, mucky "semen scented" world. What holds the book together even as it raises the stakes of the poems is the gorgeous music of the language.

-Leslie Harrison, author of Reck