{"product_id":"toxic-productivity-reclaim-your-time-and-emotional-energy-in-a-world-that-always-demands-more","title":"Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More","description":"\"Mixing psychological insights with concrete advice, Israa Nasir offers a powerful manifesto for reclaiming the idea of productivity--transforming it from something toxic to nourishing.\"\u003cbr\u003e--\u003cstrong\u003eCal Newport, \u003c\/strong\u003e \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author of \u003cem\u003eSlow Productivity\u003c\/em\u003e and \u003cem\u003eDeep Work\u003c\/em\u003e \u003cp\u003e\u003c\/p\u003e\"\u003cem\u003eToxic Productivity \u003c\/em\u003eis for the chronically overcommitted, the compulsively overachieving, and the constantly self-critical.\"\u003cbr\u003e--\u003cstrong\u003eEve Rodsky\u003c\/strong\u003e, \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author of \u003cem\u003eFair Play\u003c\/em\u003e \u003cp\u003e\"[A] powerful wake-up call for anyone caught in the relentless cycle of hustle culture.\"\u003cbr\u003e--\u003cstrong\u003eSue Varma\u003c\/strong\u003e, author of \u003cem\u003ePractical Optimism\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003eFor decades, societal pressures have had us scrambling to do more, achieve more, overcome more, BE MORE - all with the promise that we'll feel accomplished, fulfilled, worthy . . . even happy. Life has become a never-ending cycle of pursuing \"the next thing\"-always checking things off our to-do list and reaching for the next milestone. But it often comes at a price: our mental and physical health. \u003c\/p\u003e \u003cp\u003eAre we happier? Will it ever be enough? \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBeing productive isn't necessarily about how you manage your time. It's about how you manage your emotions.\u003c\/strong\u003e \u003c\/p\u003e \u003cp\u003eIn a world obsessed with getting more done, \u003cem\u003eToxic Productivity\u003c\/em\u003e unmasks the hidden roots of hustle culture and dismantles the myth that \"doing more makes you more worthy.\" \u003c\/p\u003e \u003cp\u003eIn this timely and unsparing guide, psychotherapist and @well.guide founder \u003cstrong\u003eIsraa Nasir\u003c\/strong\u003e offers research-backed insight on dynamics such as self-worth, shame, social comparison, burnout, and perfectionism that keep us always busy but never satisfied. Nasir gives expert and tangible guidance so you can separate who you are from what you do. \u003c\/p\u003e \u003cp\u003eCombining therapeutic principles, personal anecdotes, client stories, as well as thought-provoking perspectives, Toxic Productivity will help you: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eRecognize the emotional patterns that drive your toxic productivity habits \u003c\/li\u003e \u003cli\u003eCultivate a healthier perspective on achievement \u003c\/li\u003e \u003cli\u003eCreate sustainable habits for reaching goals that are authentically meaningful to you \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eIt's time to untangle yourself from the web of toxic productivity and embrace a life that is not just productive but profoundly meaningful. \u003cstrong\u003eLet this book guide you toward a transformative journey of self-discovery-helping you reclaim your time, energy, and joy.\u003c\/strong\u003e \u003c\/p\u003e","brand":"Israa Nasir","offers":[{"title":"Paperback","offer_id":46336328007916,"sku":"9781962305358","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781962305358.jpg?v=1743675145","url":"https:\/\/intl.allstora.com\/products\/toxic-productivity-reclaim-your-time-and-emotional-energy-in-a-world-that-always-demands-more","provider":"Allstora","version":"1.0","type":"link"}