{"product_id":"touching-peace-updated-edition-practicing-the-art-of-mindful-living","title":"Touching Peace: Updated Edition: Practicing the Art of Mindful Living","description":"\u003cb\u003eThe world-renowned Zen Buddhist teacher and author of \u003ci\u003eNo Mud, No Lotus\u003c\/i\u003e presents mindfulness and meditation as tools for examining--and solving--both personal and global challenges.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eTouching Peace\u003c\/i\u003e, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best-selling \u003ci\u003eBeing Peace\u003c\/i\u003e by giving specific, practical instructions on extending our meditation practice into our daily lives. Thich Nhat Hanh reminds us to focus on what is refreshing and healing within and all around us--and how, paired with the practice of mindful breathing, it can be used as the basis for examining the roots of war and violence, alcoholism and drug abuse, and social alienation. \u003cp\u003e\u003c\/p\u003e Included are classic Thich Nhat Hanh practices and teachings such as the conflict resolution tool of the Peace Treaty; his thoughts on a \"diet for a mindful society\" based on his interpretation of the 5 Mindfulness Trainings; and his early writings on the environment. With \u003ci\u003eTouching Peace\u003c\/i\u003e, Nhat Hanh shares his vision for rebuilding society through strengthening our families and communities, and realizing the ultimate dimension of reality in each act of our daily lives.","brand":"Mayumi Oda, Thich Nhat Hanh, Shantum Seth","offers":[{"title":"Paperback","offer_id":47285021343980,"sku":"9781941529393","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781941529393.jpg?v=1770398369","url":"https:\/\/intl.allstora.com\/products\/touching-peace-updated-edition-practicing-the-art-of-mindful-living","provider":"Allstora","version":"1.0","type":"link"}