{"product_id":"there-is-nothing-wrong-with-you-going-beyond-self-hate-revised","title":"There Is Nothing Wrong with You: Going Beyond Self-Hate (Revised)","description":"This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.\u003cbr\u003e","brand":"June Shiver, Cheri Huber","offers":[{"title":"Paperback","offer_id":46332234203372,"sku":"9780971030909","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780971030909.jpg?v=1749518811","url":"https:\/\/intl.allstora.com\/products\/there-is-nothing-wrong-with-you-going-beyond-self-hate-revised","provider":"Allstora","version":"1.0","type":"link"}