{"product_id":"the-healing-gout-cookbook-anti-inflammatory-recipes-to-lower-uric-acid-levels-and-reduce-flares","title":"The Healing Gout Cookbook: Anti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares","description":"\u003cp\u003e\u003cstrong\u003eRelief from gout symptoms-through easy, delicious eating\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. \u003cem\u003eThe Healing Gout Cookbook\u003c\/em\u003e is your guide to a nourishing, low-purine, anti-inflammatory diet full of fresh and flavorful foods. With these 85 simple, satisfying recipes, you can help control gout flare-ups-while enjoying what you eat every day.\u003c\/p\u003e\u003cp\u003eFind out how to reduce uric acid levels by decreasing your purine intake, and discover the benefits of anti-inflammatory and antioxidant-rich foods. The special recipes in this book are easy to follow and quick to prepare-so you can indulge in tasty meals while helping your body heal from gout symptoms.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Healing Gout Cookbook\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e85 flavorful recipes\u003c\/strong\u003e-Savor a variety of dishes like Black Bean Breakfast Scramble, Chili Garlic Green Beans, Balsamic Marinated Chicken, Blueberry Peach Cobbler, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary friendly\u003c\/strong\u003e-Recipes are labeled for specific dietary restrictions, like kidney-friendly and diabetic-friendly, and include variation tips to make life easier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt-a-glance facts\u003c\/strong\u003e-Encourage or avoid the right foods with the help of a handy purine level chart, and stock your kitchen in a snap with a list of pantry essentials for a gout friendly diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSpend more time doing the things you love without pain with \u003cem\u003eThe Healing Gout Cookbook\u003c\/em\u003e.\r\u003c\/p\u003e","brand":"Lisa Cicciarello Andrews","offers":[{"title":"Paperback","offer_id":44441029279980,"sku":"9781646114467","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781646114467.jpg?v=1708833698","url":"https:\/\/intl.allstora.com\/products\/the-healing-gout-cookbook-anti-inflammatory-recipes-to-lower-uric-acid-levels-and-reduce-flares","provider":"Allstora","version":"1.0","type":"link"}