{"product_id":"stress-solution-the-4-steps-to-reset-your-body-mind-relationships-and-purpose","title":"Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose","description":"It's thought that between 70 and 90% of GP consultations are related to stress.\u003cp\u003eThis has to change.\u003c\/p\u003e\u003cp\u003eDr. Rangan Chatterjee knows this better than anyone. As a practicing GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think.\u003c\/p\u003e\u003cp\u003eHe shows how a small change in the way you approach your\u003c\/p\u003e\u003cp\u003eBODY \u003cbr\u003e MIND \u003cbr\u003e RELATIONSHIPS \u003cbr\u003e PURPOSE\u003c\/p\u003e\u003cp\u003ecan help you lead a more fulfilled, calmer life.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Stress Solution\u003c\/i\u003e, Rangan offers simple and achievable interventions to help you re-set your life, offering simple tools for how to cope with modern-life, including: \u003c\/p\u003e\u003cp\u003e- How to design your morning routine effectively \u003cbr\u003e - How to keep a touch diary \u003cbr\u003e - How to mute your digital world and make maoi mates \u003cbr\u003e - How to eat the alphabet\u003c\/p\u003e\u003cp\u003ePacked with personal accounts and patient cases, this book will become your blueprint on how to live stress-free in the modern world.\u003c\/p\u003e","brand":"Rangan Chatterjee","offers":[{"title":"Paperback","offer_id":47277539459308,"sku":"9780241317945","price":27.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780241317945.jpg?v=1770238067","url":"https:\/\/intl.allstora.com\/products\/stress-solution-the-4-steps-to-reset-your-body-mind-relationships-and-purpose","provider":"Allstora","version":"1.0","type":"link"}