{"product_id":"smartphone-nation-building-digital-boundaries-when-offline-isnt-an-option","title":"Smartphone Nation: Building Digital Boundaries When Offline Isn't an Option","description":"\u003cb\u003e\"A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives. As a leading expert on social media and internet policy, Kaitlyn Regehr illuminates what we can do--individually and collectively--to put our smartphones in their place.\"--Adam Grant, #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThink Again\u003c\/i\u003e and host of the podcast \u003ci\u003eRe: Thinking\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eA transformative guide to outsmarting your screen and establishing healthier tech habits that will help you and your family live better--for anyone who read \u003ci\u003eThe Anxious Generation\u003c\/i\u003e and wants to know what to do next. \u003cp\u003e\u003c\/p\u003eDr. Kaitlyn Regehr--a celebrated researcher and professor of digital humanities--explains how we can hold on to the myriad benefits of technology while evading their hidden dangers. We are all using (and parenting around) a technology we didn't grow up with; it makes sense that we feel overwhelmed. In \u003ci\u003eSmartphone Nation\u003c\/i\u003e, Regehr explains how these technologies work, giving you the power to change the way you (and your family) use your devices. Regehr proposes a new, food pyramid-like framework for understanding and improving our digital consumption. Some tech, like nutrient-dense food, is good for us; it is vital in our lives. But so much of what we consume via algorithms is like candy that rots our teeth: it's disastrous for our wellbeing. Regehr's groundbreaking research reveals how we can reclaim control and maintain a healthy digital diet. \u003cp\u003e\u003c\/p\u003eEssential reading anyone who knows there's more to life than staring at a screen--or who wants to raise children who believe that, too--\u003ci\u003eSmartphone Nation \u003c\/i\u003eshows how to: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- Navigate the attention economy, which prioritizes engagement at all costs\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Improve your digital nutrition for better mental health\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Spring clean your viewing experience\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Game the algorithm\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Catch misinformation\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Parent your children in the digital age\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThoughtful, clearsighted, and empowering, \u003ci\u003eSmartphone Nation \u003c\/i\u003eis essential reading for anyone who owns a phone.","brand":"Kaitlyn Regehr","offers":[{"title":"Hardcover","offer_id":47288745689324,"sku":"9798217154593","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9798217154593.jpg?v=1770571795","url":"https:\/\/intl.allstora.com\/products\/smartphone-nation-building-digital-boundaries-when-offline-isnt-an-option","provider":"Allstora","version":"1.0","type":"link"}