{"product_id":"raising-resilient-black-kids-a-parents-guide-to-helping-children-cope-with-racial-stress-manage-emotions-and-thrive","title":"Raising Resilient Black Kids: A Parent's Guide to Helping Children Cope with Racial Stress, Manage Emotions, and Thrive","description":"\u003cp\u003e\u003cb\u003eA powerful, step-by-step guide to help your child foster strength and resilience when faced with racial stress. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Has your child experienced racial aggression, bullying, or harassment? Have they been discriminated against in the classroom, in extracurricular activities, or amongst peers? Have they ever asked you \u003ci\u003ewhy\u003c\/i\u003e they are treated differently? If so, you are not alone. Discrimination and racism in society are a constant stressor and painful topic of conversation for many Black families. As a parent, you want to protect your child from these injustices; but the truth is that the best way to protect them is by giving them the tools needed to build resilience, and by instilling unshakable pride in who they are. \u003c\/p\u003e\u003cp\u003e In this much-needed resource for parents of Black children, race and mental health expert Erlanger Turner combines evidence-based cognitive behavioral therapy (CBT) skills with mindfulness and liberation psychology to help your kids cope with race-based stress, challenge systemic oppression and marginalization, and thrive. Using the author's innovative HEAL method (Healing Emotions and Anxiety through Liberation), you can help your kids: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Better understand what causes racial stress and how to navigate it \u003c\/li\u003e\n\u003cli\u003e Take charge of their emotions, thoughts, and behaviors \u003c\/li\u003e\n\u003cli\u003e Feel empowered and prepared to cope with in-the-moment racism \u003c\/li\u003e\n\u003cli\u003e Build resilience, soulfulness, and joy \u003c\/li\u003e\n\u003cli\u003e Cultivate racial literacy and become advocates for change \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e Although some children may not experience racism or discrimination directly, their emotional health and wellness may still be negatively impacted. Using the HEAL approach in this workbook, you'll know \u003ci\u003ewhat\u003c\/i\u003e to say to your child who has experienced or witnessed racism, \u003ci\u003ewhen\u003c\/i\u003e to say it, and \u003ci\u003ehow\u003c\/i\u003e to help them heal and flourish. \u003c\/p\u003e","brand":"Jeffrey Gardere, Erlanger A Turner, Thema Bryant","offers":[{"title":"Paperback","offer_id":46335234932972,"sku":"9781648483011","price":25.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781648483011.jpg?v=1743634832","url":"https:\/\/intl.allstora.com\/products\/raising-resilient-black-kids-a-parents-guide-to-helping-children-cope-with-racial-stress-manage-emotions-and-thrive","provider":"Allstora","version":"1.0","type":"link"}