{"product_id":"physicians-guide-to-the-mediterranean-diet-for-women-over-50-black-white-edition-a-beginners-cookbook-detailed-meal-plan-and-shopping-list-to-g","title":"Physician's Guide to the Mediterranean Diet for Women Over 50 Black \u0026 White Edition: A Beginner's Cookbook, Detailed Meal Plan, and Shopping List to G","description":"If you want \u003cstrong\u003esustainable, healthy weight loss\u003c\/strong\u003e, as well as \u003cstrong\u003eincreased longevity\u003c\/strong\u003e, without a crazy, restrictive diet or expensive supplements...read on....\u003cbr\u003eDo you suffer from \u003cem\u003eincreasing, unexplainable belly fat\u003c\/em\u003e with age?\u003cbr\u003eDo you have \u003cem\u003eweight just creeping up on you\u003c\/em\u003e?\u003cbr\u003eDo you often \u003cem\u003efeel bloated and find your pants getting tighter\u003c\/em\u003e?\u003cbr\u003eHave you \u003cem\u003etried all kinds of fad diets\u003c\/em\u003e without results?\u003cbr\u003eIf so, \u003cstrong\u003eThe Physician's Guide to the Mediterranean Diet for Women Over 50\u003c\/strong\u003e is for you because it is written by a 50+ year old woman sports medicine physician who understands your problems and has used these lifestyle changes to become \u003cstrong\u003eFit Fifty and Fabulous!\u003c\/strong\u003e\u003cbr\u003eImagine creating savory and satisfying meals \u003cem\u003ewithout major dietary restrictions\u003c\/em\u003e and easily losing weight!\u003cbr\u003eImagine a variety of meals that your whole family will love and \u003cem\u003edecreasing your risk of high blood pressure, Type 2 diabetes, and heart disease.\u003c\/em\u003e\u003cbr\u003eImagine \u003cstrong\u003eadding years to your life\u003c\/strong\u003e due to decreased risk of chronic diseases.\u003cbr\u003e\u003cstrong\u003eWhy is this cookbook different?\u003c\/strong\u003e It gives easy to follow directions, full color serving examples, all nutritional information including serving sizes for each dish. There is even a 7-day kick start meal plan with a shopping list to make the transition even easier for you.\u003cbr\u003e\u003cstrong\u003eYou'll soon discover: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eLosing weight \u003cem\u003ewithout crazy restrictions\u003c\/em\u003e is easier than you think.\u003c\/li\u003e\n\u003cli\u003eThis is a \u003cem\u003elifestyle change\u003c\/em\u003e, not a diet, so the weight loss is sustainable over time\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eIncreased energy and longevity\u003c\/em\u003e are side effects of this lifestyle\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSignificant decrease risk of high blood pressure, type 2 diabetes and heart disease are nice side effects of this plan\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eEasy to make recipes with good variety of flavors and very yummy!\u003c\/li\u003e\n\u003c\/ul\u003eIf you want healthy sustainable weight loss, better health and increased longevity, \u003cstrong\u003escroll up and add to cart now!\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e","brand":"Marybeth Crane","offers":[{"title":"Paperback","offer_id":47283052052716,"sku":"9798591044381","price":12.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9798591044381.jpg?v=1770371723","url":"https:\/\/intl.allstora.com\/products\/physicians-guide-to-the-mediterranean-diet-for-women-over-50-black-white-edition-a-beginners-cookbook-detailed-meal-plan-and-shopping-list-to-g","provider":"Allstora","version":"1.0","type":"link"}