{"product_id":"mindfulness-in-the-garden-zen-tools-for-digging-in-the-dirt","title":"Mindfulness in the Garden: Zen Tools for Digging in the Dirt","description":"\u003ci\u003eMindfulness in the Garden\u003c\/i\u003e offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader\/gardener's awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to one's self through the love and understanding they evoke. The gathas offered with each gardening activity serves to water the seeds of mindfulness within us, and to soften and prepare the ground for our ability to be present. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMindfulness in the Garden\u003c\/i\u003e values weeds as important messengers seeking to bring into close communion our spiritual nature with that of the environment. It likens spiritual practice to cultivating a garden and inspires each person to accept themselves and start where they are, weeds and all. Through the practice of mindful gardening, we invite not only the thriving of the natural world but also the flowering and beauty of the pure land of our true self to emerge.\u003cbr\u003eFeatures black and white botanical illustrations throughout. \u003cp\u003e\u003c\/p\u003eForeword by Zen Master Thich Nhat Hanh, author of \u003ci\u003ePresent Moment, Wonderful Moment\u003cbr\u003e\u003c\/i\u003eNew Afterword by Mick McEvoy, manager of Plum Village Happy Farm in France","brand":"Jason Deantonis, Zachiah Murray, Thich Nhat Hanh, Mick McEvoy","offers":[{"title":"Paperback","offer_id":47285313405164,"sku":"9780938077527","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780938077527.jpg?v=1770403497","url":"https:\/\/intl.allstora.com\/products\/mindfulness-in-the-garden-zen-tools-for-digging-in-the-dirt","provider":"Allstora","version":"1.0","type":"link"}