{"product_id":"mindful-with-me-connecting-with-your-child-through-daily-mindfulness","title":"Mindful with Me: Connecting with Your Child Through Daily Mindfulness","description":"\u003cb\u003e55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus.\u003c\/b\u003e \u003cb\u003e \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"An action-oriented manual that makes mindfulness practice an easy addition to a daily routine; caregivers could easily read this book aloud to their children.\" --Library Journal\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"\u003ci\u003eMindful with Me\u003c\/i\u003e is a perfect road map for parents and children to share a mindfulness practice that celebrates life's small moments and opportunities to connect.\" --Georgia Bomgardner, PhD, Nationally Certified School Psychologist\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eMindful with Me, \u003c\/i\u003epracticing mindfulness with your child can take just minutes a day, and will help you both feel calmer, happier, and more focused. From alligator breathing to volcano jumps, from a sensory walk to a bedtime wind-down, enjoy discovering new ways to move, breathe, relax, and create with your child. \u003cp\u003e\u003c\/p\u003e With over 55 age-appropriate mindfulness activities, and easy-to-follow instructions, parents and children will begin to connect more deeply, feel less stressed and anxious, and more easily cope with big emotions. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eMORE PRAISE FOR \u003ci\u003eMINDFUL WITH ME\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \"Packed with dozens of evidence-based, kid-friendly practices, \u003ci\u003eMindful with Me \u003c\/i\u003eshows us how to deeply enhance our own lives and those of our children with mindfulness.\" \u003cb\u003e--Shonda Moralis, MSW, LCSW, author of \u003ci\u003eBreathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms\u003c\/i\u003e\u003c\/b\u003e","brand":"Natalie Garber Martin, Sarah Dennehy","offers":[{"title":"Paperback","offer_id":46358513254636,"sku":"9781685556785","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781685556785.jpg?v=1744408548","url":"https:\/\/intl.allstora.com\/products\/mindful-with-me-connecting-with-your-child-through-daily-mindfulness","provider":"Allstora","version":"1.0","type":"link"}