{"product_id":"mindful-self-discipline-living-with-purpose-and-achieving-your-goals-in-a-world-of-distractions-1","title":"Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions","description":"Self-discipline is about self-respect, not punishment. It is the superpower of focus in a world of distractions. It allows you to overcome procrastination, excuses, fears and self-doubt, so that you can keep up with your goals and habits even after motivation is gone. Mindful Self-Discipline is a unique framework, based on the three pillars of Aspiration, Awareness and Action. It is self-discipline based on meditation, purpose and awareness, rather than forcefulness. It invites you to harmonize all parts of yourself in pursuit of a meaningful goal, rather than beat yourself up to stay on track. Self-discipline will enhance your health, improve your wellbeing, increase your income, deepen your relationships, and fulfill your dreams. It makes you a better human. Best of all: it is a skill that you can learn. This book is your ultimate self-discipline guide. It is packed with examples, illustrations, and step-by-step techniques. With it, you will have all the tools you need to finally live the life you've designed for yourself not the life you were conditioned to live.","brand":"Giovanni Dienstmann","offers":[{"title":"Paperback","offer_id":47355298742508,"sku":"9789355435347","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9789355435347.jpg?v=1772660915","url":"https:\/\/intl.allstora.com\/products\/mindful-self-discipline-living-with-purpose-and-achieving-your-goals-in-a-world-of-distractions-1","provider":"Allstora","version":"1.0","type":"link"}