{"product_id":"medicine-of-flow-harmonizing-your-inner-state-for-effortless-healing","title":"Medicine of Flow: Harmonizing Your Inner State for Effortless Healing","description":"\u003cp\u003e\u003cb\u003eOptimize your body's innate healing abilities.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"A gem of insight and instruction. I'll turn to it again and again.\"\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e―Anne Lamott, activist and \u003c\/b\u003e\u003ci\u003e\u003cb\u003eNew York Times\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e bestselling author of \u003c\/b\u003e\u003ci\u003e\u003cb\u003eBird by Bird\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eDr. Cynthia Li, MD, author of \u003ci\u003eBrave New Medicine\u003c\/i\u003e, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress--so you can reclaim your energy and live with greater vitality.\u003c\/p\u003e\u003cp\u003eAre you one of the millions who suffer from chronic illness? Have you tried everything--conventional or alternative--only to find that you still aren't healing? Do you struggle daily with anxiety, stress, or overwhelm? If so, you aren't alone. If you're looking for lasting relief, this empowering guide offers a cutting-edge, holistic, and synergistic approach to healing--one that works \u003ci\u003ewith\u003c\/i\u003e your body rather than against it.\u003c\/p\u003e\u003cp\u003eIn this highly anticipated follow-up to her acclaimed memoir \u003ci\u003eBrave New Medicine\u003c\/i\u003e, Dr. Li shows you how to cultivate \u003ci\u003eembodied flow\u003c\/i\u003e--an inner state of physiological coherence, harmony, and energy efficiency essential for optimal health. Drawing from modern science alongside time-tested methods for healing--such as the ancient Chinese movement practice of qigong--she reveals how coherence can activate your body's peak healing capacity and help you thrive amid life's inevitable challenges.\u003c\/p\u003e\u003cp\u003eThis book shows you how to support your physical and mental health while doing less, not more. As your body returns to a state of coherence, you'll begin to feel the radical effects of embodied flow, and use this inner state to find lasting health and harmony.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eReveal Press is an imprint of New Harbinger Publications. \u003c\/i\u003e\u003c\/p\u003e","brand":"Mark Hyman, Cynthia Li","offers":[{"title":"Paperback","offer_id":47604988838124,"sku":"9781648487255","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781648487255.jpg?v=1778118979","url":"https:\/\/intl.allstora.com\/products\/medicine-of-flow-harmonizing-your-inner-state-for-effortless-healing","provider":"Allstora","version":"1.0","type":"link"}