{"product_id":"living-your-yoga-finding-the-spiritual-in-everyday-life","title":"Living Your Yoga: Finding the Spiritual in Everyday Life","description":"If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of \u003ci\u003eLiving Your Yoga, \u003c\/i\u003e Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life--all of them--as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs. \u003cp\u003e\u003c\/p\u003eUsing the time-honored wisdom of the \u003ci\u003eYoga Sutra\u003c\/i\u003e and the\u003ci\u003e Bhagavad Gita\u003c\/i\u003e to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. \u003cp\u003e\u003c\/p\u003eInspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.","brand":"Judith Hanson Lasater","offers":[{"title":"Paperback","offer_id":46474808066284,"sku":"9781930485365","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781930485365.jpg?v=1747985967","url":"https:\/\/intl.allstora.com\/products\/living-your-yoga-finding-the-spiritual-in-everyday-life","provider":"Allstora","version":"1.0","type":"link"}