{"product_id":"keep-it-moving-lessons-for-the-rest-of-your-life","title":"Keep It Moving: Lessons for the Rest of Your Life","description":"\u003cb\u003eOne of the world's leading artists--a living legend--and bestselling author of \u003ci\u003eThe Creative Habit\u003c\/i\u003e shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, \u003ci\u003eKeep It Moving \u003c\/i\u003eis a guidebook for expanding one's possibilities over the course of a lifetime.\u003ci\u003e \u003c\/i\u003e \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAt seventy-seven, Twyla Tharp is revered not only for the dances she makes--but for her astounding regime of exercise and non-stop engagement.\u003cb\u003e \u003c\/b\u003eShe is famed for religiously hitting the gym each morning at daybreak, \u003cb\u003e \u003c\/b\u003eand utilizing that energy to propel her breakneck schedule as a\u003cb\u003e \u003c\/b\u003eteacher, writer, creator, and lecturer. This book grew out of the\u003cb\u003e \u003c\/b\u003equestion she was asked most frequently: \"How do you keep\u003cb\u003e \u003c\/b\u003eworking?\" \u003cp\u003e\u003c\/p\u003e In Twyla's own words: \"This book is a collection of what I've learned in the past fifty-five years: from the moment I committed to a life in dance up until today...it identifies a 'disease' and offers a cure. That disease, simply put, is our fear of time's passing and the resulting aging process. The remedy? This book in your hands.\" \u003cp\u003e\u003c\/p\u003e \u003ci\u003eKeep It Moving\u003c\/i\u003e is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune--but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla's life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. \u003cp\u003e\u003c\/p\u003e Twyla will tell you what the beauty-fitness-wellness industry won't: chasing youth is a losing proposition. Instead, \u003ci\u003eKeep It Moving\u003c\/i\u003e\u003ci\u003e \u003c\/i\u003efocuses you on what's here and where you're going--the book for anyone who wishes to maintain their prime for life.","brand":"Twyla Tharp","offers":[{"title":"Paperback","offer_id":46357530444012,"sku":"9781982101312","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781982101312.jpg?v=1744388402","url":"https:\/\/intl.allstora.com\/products\/keep-it-moving-lessons-for-the-rest-of-your-life","provider":"Allstora","version":"1.0","type":"link"}