{"product_id":"im-your-peri-godmother","title":"I'm Your Peri Godmother","description":"\u003cp\u003e\u003cb\u003eThe go-to guide for navigating perimenopause with confidence, clarity, and a healthy dose of humor--featuring Shelly Horton's powerful story and expert insights from leading voices including Dr. Louise Newson, Dr. Mary Claire Haver, Dr. Kelly Casperson, and Dr. Ginni Mansberg.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eJournalist and health advocate \u003cb\u003eShelly Horton\u003c\/b\u003e always thought menopause was something that happened later--just a few hot flashes and the end of periods. But when her hormones turned her world upside down, landing her in the ICU, she realized she was in the thick of perimenopause--and had never been taught what that actually meant. Now, she's breaking the silence around this stage of life and equipping women everywhere with the tools to take back control. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eI'm Your Peri Godmother \u003c\/i\u003ecombines Shelly's candid, laugh-out-loud storytelling with expert-backed medical guidance, relatable case studies, and practical tips to help you feel informed, empowered, and less alone. \u003cp\u003e\u003c\/p\u003eInside you'll learn: \u003cul\u003e\n\u003cli\u003eWhat HRT is and how to decide if it's right for you\u003c\/li\u003e\n\u003cli\u003eHow to deal with night sweats, insomnia, brain fog, weight gain, heavy periods, and more\u003c\/li\u003e\n\u003cli\u003eWhat to do when peri anxiety or depression hits hard\u003c\/li\u003e\n\u003cli\u003eWhich supplements are worth your money (and which are just expensive pee)\u003c\/li\u003e\n\u003cli\u003eWhy your vaginal skin needs its own skincare routine\u003c\/li\u003e\n\u003cli\u003eHow to advocate for support at work--and why it matters\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThink of Shelly as your big sister, your straight-talking best friend, and yes--your very own peri godmother. She's here to guide you through the chaos with warmth, wit, and evidence-based advice (minus the medical jargon).","brand":"Shelly Horton","offers":[{"title":"Paperback","offer_id":47285452013804,"sku":"9781761501166","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781761501166.jpg?v=1770407830","url":"https:\/\/intl.allstora.com\/products\/im-your-peri-godmother","provider":"Allstora","version":"1.0","type":"link"}