{"product_id":"hot-and-bothered-what-no-one-tells-you-about-menopause-and-how-to-feel-like-yourself-again","title":"Hot and Bothered: What No One Tells You about Menopause and How to Feel Like Yourself Again","description":"\u003cb\u003e\"\u003ci\u003eHot and Bothered \u003c\/i\u003eremoves the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book.\" --Jen Sincero, author of \u003ci\u003eYou Are a Badass\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if \u003ci\u003eshe\u003c\/i\u003e was unprepared for this, what about all the women who don't write about health for a living? \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHot and Bothered\u003c\/i\u003e is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition.\u003cb\u003e \u003c\/b\u003eWhy, then, are we still speaking in whispers about something that affects half the earth's population? \u003cp\u003e\u003c\/p\u003eThrough in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop \"peezing\" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.\r","brand":"Jancee Dunn","offers":[{"title":"Hardcover","offer_id":44439862018284,"sku":"9780593542569","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780593542569.jpg?v=1708829718","url":"https:\/\/intl.allstora.com\/products\/hot-and-bothered-what-no-one-tells-you-about-menopause-and-how-to-feel-like-yourself-again","provider":"Allstora","version":"1.0","type":"link"}