{"product_id":"happier-no-matter-what-cultivating-hope-resilience-and-purpose-in-hard-times","title":"Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times","description":"Pioneering positive psychologist and \u003ci\u003eNew York Times\u003c\/i\u003e-bestselling author Tal Ben-Shahar shows us how in \u003ci\u003eHappier, No Matter What.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e Ben-Shahar busts the all-too-common ideas that \u003ci\u003esuccess brings happiness\u003c\/i\u003e and that we can \u003ci\u003eseek happiness itself.\u003c\/i\u003e When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do.\u003cbr\u003e\u003cbr\u003e But we \u003ci\u003ecan\u003c\/i\u003e do something: We can climb the SPIRE--Ben-Shahar's five-step staircase to hope and purpose. \u003cul\u003e \u003cli\u003e \u003cb\u003eSpiritual: \u003c\/b\u003e I am experiencing meaning.\u003c\/li\u003e \u003cli\u003e \u003cb\u003ePhysical: \u003c\/b\u003e My body's needs are met.\u003c\/li\u003e \u003cli\u003e \u003cb\u003eIntellectual: \u003c\/b\u003e I am learning.\u003c\/li\u003e \u003cli\u003e \u003cb\u003eRelational: \u003c\/b\u003e My friends support me.\u003c\/li\u003e \u003cli\u003e \u003cb\u003eEmotional: \u003c\/b\u003e I am allowed to feel.\u003c\/li\u003e \u003c\/ul\u003e By truly living these five elements of well-being, we build the resilience to carry us through anything--from a personal loss to a global pandemic. Ben-Shahar's all-new SPIRE method shows us the way to becoming \"whole again\"--and when we're whole, we invite happiness in.\r","brand":"Tal Ben-Shahar","offers":[{"title":"Hardcover","offer_id":44442474348780,"sku":"9781615197910","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781615197910.jpg?v=1709487227","url":"https:\/\/intl.allstora.com\/products\/happier-no-matter-what-cultivating-hope-resilience-and-purpose-in-hard-times","provider":"Allstora","version":"1.0","type":"link"}