{"product_id":"eat-dairy-free-your-essential-cookbook-for-everyday-meals-snacks-and-sweets","title":"Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets","description":"\u003cb\u003eWhat's the one thing that plant-based, paleo, and several whole food diets all agree on? Eating dairy free!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFor millions of people, this one simple change--cutting out milk and other dairy products--has resolved most, if not all, of their adverse health symptoms and helps to reduce the risk of many common medical concerns, including allergies, skin conditions, and even cancer. \u003cp\u003e\u003c\/p\u003eAnd it's easier than you might think. \u003ci\u003eEat Dairy Free\u003c\/i\u003e is the cookbook you've been craving to enjoy a dairy-free diet without special substitutes. Alisa Fleming, author of the bestselling dairy-free guide and cookbook \u003ci\u003eGo Dairy Free\u003c\/i\u003e, shares more than 100 recipes for satisfying yet nutritious dairy-free breakfasts, lunches, dinners, snacks, and healthier desserts that use regular ingredients. \u003cp\u003e\u003c\/p\u003eCompletely free of milk-based ingredients, including casein, whey, and lactose, these recipes are safe for those with milk allergies and other dairy-related health issues. And for those with further special diet needs, every recipe has fully tested gluten-free and egg-free options, and most have soy- and nut-free preparations, too. \u003cp\u003e\u003c\/p\u003eInside, discover delectable dishes such as: \u003cp\u003e\u003c\/p\u003e \u003cli\u003e Mushroom-Pesto Pizza \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Shake \u0026amp; Bake Buttermylk Chicken \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Peanut Power Protein Bars \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Chocolate Banana Split Muffins \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Southwestern Sunrise Tacos \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Mylk Chocolate Cupcakes \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Cheesy Twice-Baked Potatoes \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Strawberry Cheeseshakes \u003cp\u003e\u003c\/p\u003eLive well and eat dairy free!\u003c\/li\u003e","brand":"Alisa Fleming","offers":[{"title":"Paperback","offer_id":47276978241772,"sku":"9781944648725","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781944648725.jpg?v=1770222010","url":"https:\/\/intl.allstora.com\/products\/eat-dairy-free-your-essential-cookbook-for-everyday-meals-snacks-and-sweets","provider":"Allstora","version":"1.0","type":"link"}