{"product_id":"do-this-before-bed-simple-5-minute-practices-that-will-change-your-life","title":"Do This Before Bed: Simple 5-Minute Practices That Will Change Your Life","description":"\u003cb\u003eTransform your nightly routine into a gateway to abundance and fulfillment with \u003ci\u003eDo This Before Bed, \u003c\/i\u003e where practical wisdom meets spiritual insight for tangible, life-changing results.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER!\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eUSA TODAY\u003c\/i\u003e BESTSELLER!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDiscover the transformative power of your nightly routine in \u003ci\u003eDo This Before Bed.\u003c\/i\u003e Drawing from two decades of expertise as an energy healer and spiritual activator, Oliver Nino offers a treasure trove of practices to elevate every aspect of your life. \u003cp\u003e\u003c\/p\u003eThe period right before you go to sleep is a fruitful time for co-creating with the universe and whatever we focus on before we go to bed sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep. By capitalizing on this crucial \"real estate\" of your consciousness, you can set the stage for a life filled with love, joy, clarity, purpose, and abundance. \u003cp\u003e\u003c\/p\u003eWhether it's visualization, intention setting, breathwork, light therapy, movement, or journaling, each practice is designed to catalyze profound identity shifts and accelerate your journey toward fulfillment. \u003cp\u003e\u003c\/p\u003eFrom foundational routines to situational practices for healing and manifestation, these simple yet effective exercises can be seamlessly integrated into your nightly ritual. \u003cp\u003e\u003c\/p\u003eAccessible and easy to implement, \u003ci\u003eDo This Before Bed\u003c\/i\u003e is more than just a book--it's a practical companion for anyone seeking to optimize their life and amplify their well-being. Embrace these rituals and watch as inner transformation becomes as natural as your daily habits. Get ready to unlock your fullest potential and embark on a journey toward a life of abundance and joy.","brand":"Oliver Nino","offers":[{"title":"Hardcover","offer_id":46299355414764,"sku":"9781401980030","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781401980030.jpg?v=1743061277","url":"https:\/\/intl.allstora.com\/products\/do-this-before-bed-simple-5-minute-practices-that-will-change-your-life","provider":"Allstora","version":"1.0","type":"link"}