{"product_id":"deliciously-nourishing-eats-allergy-friendly-recipes-for-quick-satisfying-whole-food-meals","title":"Deliciously Nourishing Eats: Allergy-Friendly Recipes for Quick, Satisfying Whole Food Meals","description":"\u003cb\u003eA\u003ci\u003e GLOBE \u0026amp; MAIL\u003c\/i\u003e BESTSELLER! \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eTransform your family's meals with 100 adaptable recipes designed for diverse dietary needs, from gluten-free and dairy-free to nut-free and soy-free, to make healthy cooking delicious and effortless! \u003cp\u003e\u003c\/p\u003eDiscover how easy and enjoyable allergy-friendly cooking can be with \u003ci\u003eDeliciously Nourishing Eats\u003c\/i\u003e. Aleyda Batarse--a busy mom of three--transformed her health through food. After battling ankylosing spondylitis, a degenerative form of arthritis, Aleyda discovered that embracing wholesome ingredients alleviated her symptoms. She adopted a diet largely free of gluten, dairy, and refined sugar, and cooking in a completely new way, which inspired her popular blog, \u003ci\u003eThe Dish on Healthy. \u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eThis cookbook effortlessly translates Aleyda's sought-after recipes into a practical kitchen companion, with options that accommodate gluten, dairy, nut, soy, and egg allergies. Inside, you'll find over 100 dishes for every time of the day--breakfast, lunch, dinner, dessert, and snacktime--that will cater to your family's needs, including: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eQuick and Easy Recipes: \u003c\/b\u003eGet wholesome meals on the table fast with dishes like One-Pan Lemon Garlic Chicken, Creamy Cashew Alfredo Pasta, and Cozy Tortellini Soup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eConvenient Family-Friendly Meals: \u003c\/b\u003e Transform one meal into another, like Slow Cooker Beef Fajitas served over quinoa or wrapped in tortillas; or add cooked red lentil pasta to Mexican Street Corn and Feta Salad for a delicious protein-rich dinner option. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSatisfying Salads: \u003c\/b\u003e Aleyda's signature salads are crowd-pleasers, with hearty offerings like Tomato and Avocado-Basil Pesto Couscous Salad and Farro Harvest Salad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAllergy-Friendly Baking: \u003c\/b\u003e From Flourless Oatmeal Carrot Cake Cupcakes to Honey Tahini Oatmeal Cookies, even with ingredient swaps, sweets can be just as satisfying.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you're navigating dietary restrictions or looking for nutritious meals that appeal to the whole family, with \u003ci\u003eDeliciously Nourishing Eats\u003c\/i\u003e you'll gain the confidence to create wholesome meals that are healthy and full of flavor.","brand":"Aleyda Batarse","offers":[{"title":"Hardcover","offer_id":47288286806252,"sku":"9780525611738","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780525611738.jpg?v=1770538978","url":"https:\/\/intl.allstora.com\/products\/deliciously-nourishing-eats-allergy-friendly-recipes-for-quick-satisfying-whole-food-meals","provider":"Allstora","version":"1.0","type":"link"}