{"product_id":"defend-yourself-with-japanese-jiu-jitsu","title":"Defend Yourself with Japanese Jiu-Jitsu","description":"\u003cp\u003eTaught to police and military personnel worldwide, Japanese Jiu-Jitsu can be used by anyone interested in defending themselves.\u003c\/p\u003e\u003cp\u003e\"Defend Yourself With Japanese Jiu-Jitsu\" provides simple, yet effective techniques for self-defense. The simplest strategies, which do not involve physical prowess, focus first on demonstrating confidence and not looking like a victim. Secondly, through practicing awareness, you will begin to see and avoid many potentially dangerous situations.\u003c\/p\u003e\u003cp\u003eYou will learn how to move from your attacker and defend yourself with many powerful and effective strikes. You will also learn how to defend yourself against a variety of holds, grabs and chokes, including being on the ground and from behind.\u003c\/p\u003e\u003cp\u003eReading \"Defend Yourself With Japanese Jiu-Jitsu\" along with taking a self-defense course or learning a martial art like Japanese Jiu-Jitsu, will help reduce your chances of being a victim!\u003c\/p\u003e","brand":"Neil Dalgarno","offers":[{"title":"Paperback","offer_id":46713075302636,"sku":"9780228801061","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780228801061.jpg?v=1776811650","url":"https:\/\/intl.allstora.com\/products\/defend-yourself-with-japanese-jiu-jitsu","provider":"Allstora","version":"1.0","type":"link"}