{"product_id":"breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one","title":"Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One","description":"\u003cb\u003eDiscover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBest-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eNew science is emerging that empowers all human beings to create the reality they choose. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eBreaking the Habit of Being Yourself\u003c\/i\u003e, Dr. Joe Dispenza combines the fields of \u003cb\u003equantum physics\u003c\/b\u003e, \u003cb\u003eneuroscience, brain chemistry, biology, and genetics \u003c\/b\u003eto show you what is truly possible and how to recondition the body and create better health. \u003cp\u003e\u003c\/p\u003eNot only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eChapters include: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eForeword by Daniel G. Amen, M.D.\u003cbr\u003eIntroduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself \u003cp\u003e\u003c\/p\u003ePART I: The Science of You\u003cbr\u003eThe Quantum You\u003cbr\u003eOvercoming Your Environment\u003cbr\u003eOvercoming Your Body\u003cbr\u003eOvercoming Time\u003cbr\u003eSurvival vs. Creation \u003cp\u003e\u003c\/p\u003ePART II: Your Brain and Meditation\u003cbr\u003eThree Brains: Thinking to Doing to Being\u003cbr\u003eThe Gap\u003cbr\u003eMeditation, Demystifying the Mystical, and Waves of Your Future \u003cp\u003e\u003c\/p\u003ePART III: Stepping Toward Your New Destiny\u003cbr\u003eThe Meditative Process: Introduction and Preparation\u003cbr\u003eOpen the Door to Your Creative State\u003cbr\u003eStep 1: Induction\u003cbr\u003ePrune Away the Habit of Being Yourself (Week Two)\u003cbr\u003eStep 2: Recognizing\u003cbr\u003eStep 3: Admitting and Declaring\u003cbr\u003eStep 4: Surrendering \u003cp\u003e\u003c\/p\u003eDismantle the Memory of the Old You (Week Three)\u003cbr\u003eStep 5: Observing and Reminding\u003cbr\u003eStep 6: Redirecting \u003cp\u003e\u003c\/p\u003eCreate a New Mind for Your New Future (Week Four)\u003cbr\u003eStep 7: Creating and Rehearsing \u003cp\u003e\u003c\/p\u003eDemonstrating and Being Transparent: Living Your New Reality \u003cp\u003e\u003c\/p\u003eDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.\"\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e-- \u003c\/i\u003e\u003cb\u003eDr. Joe Dispenza\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.\"\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e--\u003c\/i\u003e\u003cb\u003e Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center\u003c\/b\u003e\r","brand":"Joe Dispenza","offers":[{"title":"Paperback","offer_id":44510779736300,"sku":"9781401938093","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9781401938093.jpg?v=1709493152","url":"https:\/\/intl.allstora.com\/products\/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one","provider":"Allstora","version":"1.0","type":"link"}