{"product_id":"break-up-with-narcissism-how-to-break-free-and-stay-free-the-4-step-plan-for-surviving-narcissistic-abuse","title":"Break Up with Narcissism: How to Break Free and Stay Free -- The 4-Step Plan for Surviving Narcissistic Abuse","description":"\u003cb\u003eReclaim your life from the relentless cycle of narcissistic abuse with this clear, actionable four-step plan.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThere is no winning with a narcissistic partner--and no one should have to play their game to survive. In \u003ci\u003eBreak Up with Narcissism\u003c\/i\u003e, Dr. Alina Kastner, renowned systemic psychotherapist and expert in narcissistic relationships, delivers the ultimate guide to freeing yourself from narcissistic abuse. \u003cp\u003e\u003c\/p\u003eFor anyone who feels trapped, hopeless, or broken in their relationship, this book offers a lifeline. With empathy and expert insight, Dr. Kastner exposes the damaging myths that promise change if you \"just try harder\" and replaces them with an accessible four-step framework: \u003cp\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eRecognize the abuse dynamic\u003c\/li\u003e\n\u003cli\u003eProtect your emotional health\u003c\/li\u003e\n\u003cli\u003eBreak free\u003c\/li\u003e\n\u003cli\u003eHeal\u003c\/li\u003e\n\u003c\/ol\u003e\u003cbr\u003eBlending professional guidance with the compassionate tone of a nurturing friend, \u003ci\u003eBreak Up with Narcissism\u003c\/i\u003e is the empowering roadmap to rediscovering your strength, your worth, and the joy of being fully yourself again. This is your beginning--and your breakthrough.","brand":"Alina Kastner","offers":[{"title":"Hardcover","offer_id":47288399233260,"sku":"9780760395233","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/1791\/3068\/files\/9780760395233.jpg?v=1770548736","url":"https:\/\/intl.allstora.com\/products\/break-up-with-narcissism-how-to-break-free-and-stay-free-the-4-step-plan-for-surviving-narcissistic-abuse","provider":"Allstora","version":"1.0","type":"link"}